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PODCAST

Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg"s approach is both

society & culture relationships

All Episodes

09:17

2624: 7 Signs You’re Highly Sensitive (and How to...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Luis Congdon explores what it means to be a highly sensitive person (HSP), highlighting key traits like emotional absorption, sensory sensitivity, and overstimulation. With practical strategies for self-care and insight into how sensitivity can be a strength rather than a weakness, this reflection helps listeners better understand

en

07:59

2623: Money and Marriage: How We Manage Our Finances...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Amanda Kruse shares 25 years of lessons learned managing money within her marriage, emphasizing how consistent communication, shared financial goals, and evolving strategies built long-term trust and success. Her story highlights the power of transparency and teamwork over perfection, offering practical tools couples can adapt to align

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10:58

2623: Money and Marriage: How We Manage Our Finances...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Amanda Kruse shares 25 years of lessons learned managing money within her marriage, emphasizing how consistent communication, shared financial goals, and evolving strategies built long-term trust and success. Her story highlights the power of transparency and teamwork over perfection, offering practical tools couples can adapt to align

en

10:00

2622: Why Getting Outside, and Doing New Things,...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Jay and Heather Harrington make a compelling case for prioritizing outdoor experiences with kids, emphasizing how nature and novelty foster deeper happiness and family connection than material things ever could. Backed by research, their perspective shows how simple planning and shared creativity can transform family life and strengthen

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07:01

2622: Why Getting Outside, and Doing New Things,...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Jay and Heather Harrington make a compelling case for prioritizing outdoor experiences with kids, emphasizing how nature and novelty foster deeper happiness and family connection than material things ever could. Backed by research, their perspective shows how simple planning and shared creativity can transform family life and strengthen

en

08:16

2621: Why Pregnancy and Postpartum Can Trigger Eating...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2621: Crystal Karges compassionately unpacks how pregnancy and postpartum can reactivate eating disorder behaviors, even after recovery. By shedding light on physical, emotional, and social triggers often left unspoken, she reminds women that needing extra support during this time is not weakness, but a vital part of healing. Read along with the

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11:15

2621: Why Pregnancy and Postpartum Can Trigger Eating...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2621: Crystal Karges compassionately unpacks how pregnancy and postpartum can reactivate eating disorder behaviors, even after recovery. By shedding light on physical, emotional, and social triggers often left unspoken, she reminds women that needing extra support during this time is not weakness, but a vital part of healing. Read along with

en

07:47

2620: Royal Wedding, Shloyal Fledding by Mr. Money...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2620: Mr. Money Mustache challenges the culture of extravagant spending on weddings by spotlighting the financial consequences of prioritizing appearances over substance. He offers a refreshing, rational perspective on how celebrating love can be joyful, meaningful, and debt-free - ultimately freeing couples to focus on what truly matters. Read

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10:46

2620: Royal Wedding, Shloyal Fledding by Mr. Money...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2620: Mr. Money Mustache challenges the culture of extravagant spending on weddings by spotlighting the financial consequences of prioritizing appearances over substance. He offers a refreshing, rational perspective on how celebrating love can be joyful, meaningful, and debt-free - ultimately freeing couples to focus on what truly

en

11:13

2619: [Part 2] Setting Limits Can Keep You Sane:...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Elana Miller shares powerful strategies for setting healthy boundaries by emphasizing that actions, not words, teach others how to treat us. She explains how being direct, saying “no” without guilt, and allowing others to experience natural consequences can protect our well-being and foster emotional growth. Read along with the original

en

08:14

2619: [Part 2] Setting Limits Can Keep You Sane:...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Elana Miller shares powerful strategies for setting healthy boundaries by emphasizing that actions, not words, teach others how to treat us. She explains how being direct, saying “no” without guilt, and allowing others to experience natural consequences can protect our well-being and foster emotional growth. Read along with the original

en

06:18

2618: [Part 1] Setting Limits Can Keep You Sane:...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Elana Miller shares how her mindfulness experiment of saying "yes" to everything revealed the hidden cost of constant agreement. She explains why setting boundaries is essential for protecting your time, energy, and personal values, and how learning to say "no" can actually strengthen your relationships and mental well-being. Read along

en

9:17

2618: [Part 1] Setting Limits Can Keep You Sane:...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Elana Miller shares how her mindfulness experiment of saying "yes" to everything revealed the hidden cost of constant agreement. She explains why setting boundaries is essential for protecting your time, energy, and personal values, and how learning to say "no" can actually strengthen your relationships and mental well-being. Read along

en

07:20

2617: The One Word that Kills an Apology AND The Wake...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Dr. Allison Niebes-Davis reveals how a single word can instantly undermine even the sincerest apology, offering a better approach to taking ownership and preserving trust in relationships. She also highlights how overcommitting drains our finite time and energy, urging us to set boundaries and prioritize what truly matters. These insights

en

10:19

2617: The One Word that Kills an Apology AND The Wake...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2617: Dr. Allison Niebes-Davis reveals how a single word can instantly undermine even the sincerest apology, offering a better approach to taking ownership and preserving trust in relationships. She also highlights how overcommitting drains our finite time and energy, urging us to set boundaries and prioritize what truly matters. These

en

09:27

2616: Budget Your Way to Financial Freedom in 5 Steps...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Andy Hill shares how he and his wife transformed their financial lives by using a simple five-step budgeting method, helping them eliminate debt, grow their net worth by $800,000, and live mortgage-free. Hill emphasizes the importance of identifying a motivating "why," aligning with your partner, choosing the right budgeting tool, creating

en

12:26

2616: Budget Your Way to Financial Freedom in 5 Steps...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Andy Hill shares how he and his wife transformed their financial lives by using a simple five-step budgeting method, helping them eliminate debt, grow their net worth by $800,000, and live mortgage-free. Hill emphasizes the importance of identifying a motivating "why," aligning with your partner, choosing the right budgeting tool,

en

11:12

2615: What You Must Know To Keep Your Heart Safe If...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2615: Orna and Matthew Walters offer vital insights on navigating the complexities of dating while separated, emphasizing emotional readiness, personal accountability, and legal precautions. Their guidance helps you avoid common pitfalls and ensures you approach new relationships with greater self-awareness and clarity. Read along with the

en

08:13

2615: What You Must Know To Keep Your Heart Safe If...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2615: Orna and Matthew Walters offer vital insights on navigating the complexities of dating while separated, emphasizing emotional readiness, personal accountability, and legal precautions. Their guidance helps you avoid common pitfalls and ensures you approach new relationships with greater self-awareness and clarity. Read along with the

en

10:10

2614: 5 Ways To Get Kids Outside This Summer AND 10...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2614: Adina Soclof shares practical strategies to get kids outside and engaged this summer, offering simple ideas like backyard picnics, rock painting, and sprinkler fun. She also highlights free, enriching activities from parks to museums, helping families foster creativity, connection, and mindfulness without relying on screens or spending a

en

2,886 results

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