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PODCAST

Downtime - The Mountain Bike Podcast

Downtime isn’t just another mountain bike podcast. It’s THE podcast for those who live and breathe gravity riding. Whether you’re chasing podiums or simply pushing your own limits on the trail, Downtime is your essential source for staying ahead of the curve. Downtime connects you with the key figures from the gravity community – the athletes pushing the limits, the mechanics wrenching on the fastest bikes, the industry insiders driving innovation. We bring you their perspectives and expertise,

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All Episodes

1:03:10

Snowshoe 2021 Final Post-Race Show

Downtime - The Mountain Bike Podcast ·

2021/09/19

What is it about Snowshoe? This place delivered a crazy finale to the 2021 downhill season and I'm joined by Eliot Jackson and Neko Mulally to talk all about it. What were the track changes like, what was it like racing six days in a row and who cracked under the pressure. Sit back, hit play and listen to this Snowshoe post-race show with Eliot and Neko. To support Neko's fundraising, get a poster and be in with a chance of winning his bike, kit and shoes, head to his website and make a donation

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55:35

Snowshoe 2021 Race 1 Post-Race Show

Downtime - The Mountain Bike Podcast ·

2021/09/16

Snowshoe round one is complete and it delivered. The overall is very much all to play for, the racing was nail-biting and the track is providing a real puzzle for the riders. I'm joined, as ever, by Eliot and Neko to get into the details of what went on. So sit back, hit play and listen to this Snowshoe post-race show with Eliot and Neko. Supporting Partners Muc Off Muc-Off have just launched Punk Powder, their first plastic free bike cleaner. Punk Powder has enabled Muc-Off to cut down on

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1:31:26

Hans Rey – A Legend Across the Generations

Downtime - The Mountain Bike Podcast ·

2021/09/14

Hans Rey is a mountain bike legend. Hans has been there from the start of mountain biking. He was the first rider to make use of video as a way to spread the love of bikes and as a result has become one of the best known mountain bikers on the planet. We sat down to chat about this awesome career and find out more about Hans himself. We chat about some of his amazing adventures, where, for example, he has been possessed by spirits and followed by the Chinese Secret Service. Find out about Hans'

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50:48

Snowshoe 2021 Pre-Race Show

Downtime - The Mountain Bike Podcast ·

2021/09/13

The final round of the 2021 downhill mountain bike world cup is here. Join me and coach to the stars, Chris Kilmurray, to talk all things Snowshoe. What is the track like and what is the key to success? What components will people be using to try and gain advantages? How is the overall looking and could it change? There is plenty to chat about ahead of what will be two super exciting back to back races to end the season. So sit back, hit play and listen to this Snowshoe pre-race show with Chris

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1:30:01

Can Laurie Greenland’s Coach Make Me Faster?

Downtime - The Mountain Bike Podcast ·

2021/09/07

Can coaching make you faster? I don’t think I’m alone in wanting to be faster on my bike. So in this episode, I took a coaching session with Laurie Greenland’s coach, Olly Morris. We sat down afterwards to discuss the process we went through. Find out how Olly identified areas that could be improved and the exercises that he used to help me. It was a really interesting day for me, and quite different from what I expected. We also discuss coaching in general, and hopefully give you some good pointers

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1:07:06

Lenzerheide 2021 Post-Race Show

Downtime - The Mountain Bike Podcast ·

2021/09/06

Lenzerheide delivered incredible mountain bike racing that had me on the edge of my seat. Eliot is off on a much deserved holiday, so it’s just me and Neko this time around. We’ll get into the detail of the track and what makes Lenzerheide so hard to race. What are the keys to success here, who went well, and what has that done to the overall as we head to the last two rounds in Snowshoe. So sit back, hit play and listen to this Lenzerheide post-race show with Neko Mulally. Supporting

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50:20

Lenzerheide 2021 Pre-Race Show

Downtime - The Mountain Bike Podcast ·

2021/09/01

It's a busy week, as riders head straight from World Champs to the next round in Lenzerheide. I'm joined by coach to the stars, Chris Kilmurray, to get some insight into what we have in store. What’s the track like and what does it take to go well there? Will set up be changing much from Val di Sole? How’s the overall shaping up? We'll get into all that and plenty more. So sit back, hit play and listen to this Lenzerheide pre-race episode with Chris Kilmurray. Supporting Partners Muc

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1:28:34

World Champs 2021 – Val Di Sole – Post-Race Show

Downtime - The Mountain Bike Podcast ·

2021/08/31

The 2021 mountain bike World Champs from Val Di Sole in Italy was one hell of a race. I'm joined by Eliot Jackson and Neko Mulally to delve into the detail of what went on. Just what was it like to ride that gnarly track? How did different people deal with the pressure? Did rain effect play? We'll get into all that and more. So sit back, hit play and listen to this Val di Sole World Champs episode with Eliot Jackson and Neko Mulally. Supporting Partners We Are One Composites This episode is

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1:25:27

Chris Akrigg – Making It Look Easy

Downtime - The Mountain Bike Podcast ·

2021/08/31

Chris Akrigg can ride a mountain bike, or in fact any bike, like no one else on the planet. Chris started his career as a mountain bike trials rider and was quickly taken under the wing of Martyn Ashton and Martin Hawes. After a number of high level successes, Chris moved away from competitive trails to focus on creating incredible riding videos. Over the years, Chris has shown us what he can do on a mountain bike, a BMX, a fixie, a cyclocross bike, a road bike, a kids bike and more. We chat about

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41:13

World Champs 2021 – Pre-Race Show

Downtime - The Mountain Bike Podcast ·

2021/08/25

Not only is it Mountain Bike World Champs week, but it’s World Champs in Val di Sole, which is no doubt going to provide some incredible racing. I’m sitting down with Chris Kilmurray to chat about some of the things that make World Champs a unique event. We get Chris’ thoughts on pre-practice, the different schedules, additional support from riders federations and plenty more. So sit back, hit play and listen to this Val di Sole World Champs episode with Chris Kilmurray. Supporting Partners We

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2:05:02

In At the Deep End Part 2 – KJ Sharp

Downtime - The Mountain Bike Podcast ·

2021/08/24

This week I’m joined by the current UK national champion, KJ Sharp. Last time we talked to KJ on the podcast, she’d well and truly chucked herself into the deep end at the Enduro World Series. Since then, KJ has shifted focus to downhill racing. We chat about her approach to getting up to speed on a DH bike. Find out how KJ changed her training and put together a package to get out there on the DH race scene. We also touch on her challenges with the mental side of the sport. As always, KJ hasn’t

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1:18:18

Maribor 2021 Post-Race Show

Downtime - The Mountain Bike Podcast ·

2021/08/17

Maribor provided one amazing mountain bike race. Dry, dusty conditions, high speed and big commitment were the order of the day. Tune in to hear more about what the track was like to ride. Find out about Neko's HUGE crash. Can Thibault get to the end of the season riding so hard? Who's going well? Where did Loris find that time? It was such an awesome race to watch and it's always great to find out more. So sit back, hit play and listen to this episode with Eliot and Neko. Supporting

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1:40:37

A Strategic Approach to Success – Zakarias Johansen

Downtime - The Mountain Bike Podcast ·

2021/08/17

Join me for a chat with Zakarias Johansen, fresh off his first Enduro World Series podium in La Thuile. We chat about Zak’s background with mountain bikes, including his time racing downhill. Find out why Zak moved to Enduro and hear about the strategy that he used to become a pro rider. We chat about his approach to racing, and what it took to get that first EWS podium. Zak provides some great insight into what it’s like racing enduro at the top level in 2021. So sit back, hit play and listen to

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1:18:14

Josh ‘Loosedog’ Lewis – Following His Passion

Downtime - The Mountain Bike Podcast ·

2021/08/10

Josh 'Loosedog' Lewis is one of the founding members of 50to01 and has been a big part of creating a focal point for a style of riding that has become synonymous with 50to01. We sat down last week to find out more about Josh. How did he find his way from racing to creating video. What lead to him making a living from it. How did 50to01 get started and where it’s going next. Josh’s path shows that following what you’re passionate about really can lead to some pretty amazing things. So sit back, hit

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48:42

Maribor World Cup 2021 Pre-Race Show

Downtime - The Mountain Bike Podcast ·

2021/08/09

After a short break, the mountain bike world cup is back this weekend in Maribor, Slovenia. We’re sitting down with coach to the stars, Chris Kilmurray, for some pre-race chat. We get Chris’ thoughts on the track, the demands on bike and rider, and the keys to a successful week. We chat a bit about the current standings and what we can learn from the recent racing that took place on the Maribor track. So sit back, hit play and listen to this episode with Chris Kilmurray. Supporting Partners We

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1:07:04

The New Generation Are Here – Hattie Harnden

Downtime - The Mountain Bike Podcast ·

2021/08/03

Hattie Harnden represents a new generation of riders. Not wedded to a particular discipline, but enjoying riding all kinds of bikes as fast as she can. Hattie recently took a lot of people by surprise by winning her first elite Enduro World Series race in La Thuile. But with a background of success in both cross country and cyclocross, combined with amazing technical riding ability and the support of Tracy Moseley, we probably shouldn’t be too surprised. We sat down the day after Hattie won the XC

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1:04:31

Jackson Goldstone – From Balance Bike to World Cup...

Downtime - The Mountain Bike Podcast ·

2021/07/27

Jackson Goldstone is only 17 years old, but who most of us have probably been aware of him for well over 10 years already. We first saw Jackson in a video of him riding his balance bike to kindergarten which went viral in a big way. Since then Jackson has gone on to ride at huge events like Nitro Circus, the Fest Series and Crankworx. This season he’s taken a few people by surprise. Focussing on downhill world cup racing, Jackson has already taken his first junior world cup win. We sat down to find

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1:28:27

What It Takes to Be the Best – Alan Milway

Downtime - The Mountain Bike Podcast ·

2021/07/20

This week I'm joined by coach to the mountain bike stars, Alan Milway. We sat down to chat about the work that he does to help some of the World's best downhill racers be at the top of their game on race day. Have the demands of downhill racing changed? Are the risks increasing? Do changes in bikes and technology drive changes in physical requirements? Is data important and what are the key things to measure? This was a really interesting discussion for me and it definitely made me think about a few

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1:32:58

Finding Your Way in Mountain Bike Media – Sam Needham

Downtime - The Mountain Bike Podcast ·

2021/07/13

Sam Needham is a mountain bike photographer, videographer and illustrator. Sam started out using a basic film camera to document the riding antics of him and his mates. Since then, he has had two Dirt Magazine covers and is now a part of Steel City Media, producing incredible photo and video content for some of the biggest mountain bike brands on the planet. We chat about the path Sam has created for himself, the way that the media landscape has changed and some of the challenges that brings. In

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1:30:17

Les Gets 2021 Post-Race Show

Downtime - The Mountain Bike Podcast ·

2021/07/06

The second round of the Mountain Bike World Cup in Les Gets delivered an incredible show. I'm joined, as ever, by Eliot Jackson and Neko Mulally to get the inside line on what went down over the week. In a race with so many amazing moments, there is a lot to talk about as well as answering your listener questions. So sit back, hit play and listen to this episode with Eliot and Neko. Supporting Partners earSHOTS EarSHOTS are an action sports headphone company who are dedicated to unlocking

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