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PODCAST

CONSISTENT by Primal Potential

Elizabeth Benton

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It"s a superpower. It isn"t one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

education self-improvement

All Episodes

03:27

(Consistency Series - 255 of 365)

CONSISTENT by Primal Potential ·

2024/03/17

We have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a

en

14:45

1178: How to STOP an Unwanted Behavior

CONSISTENT by Primal Potential ·

2024/03/16

If you were my girlfriend in real life, we'd probably have lots of chats about children. And if you ever told me that you really want to stop yelling at your kids, I'd tell you not to start with stopping. If you told me that you want to stop snacking, I'd tell you not to start with stopping. Let's explore how I think you can more effectively stop an unwanted habit. Mentioned in Today's Episode: Register now for our upcoming free training! Give Kids' Mood a try and use the code BENTON at checkout

en

02:47

(Consistency Series - 254 of 365)

CONSISTENT by Primal Potential ·

2024/03/15

We have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a

en

04:04

(Consistency Series - 253 of 365)

CONSISTENT by Primal Potential ·

2024/03/14

We have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a

en

03:41

(Consistency Series - 252 of 365)

CONSISTENT by Primal Potential ·

2024/03/13

We have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a

en

02:10

(Consistency Series - 251 of 365)

CONSISTENT by Primal Potential ·

2024/03/12

We have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a

en

33:54

1177: 4 Things Keeping People Stuck in Their Struggle...

CONSISTENT by Primal Potential ·

2024/03/11

Make sure to register for our upcoming training on a 4-part framework to break out of all-or-nothing thinking and create consistency you WANT to commit to! It's Thursday March 21st at 8p ET and you are going to want to be there live! Mark your calendar. Register here. Today we are talking about 4 things that keep people stuck in their struggle and 4 ways to break free!

en

02:11

(Consistency Series - 250 of 365)

CONSISTENT by Primal Potential ·

2024/03/10

We have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a

en

14:49

1176: Is This Mistake Keeping You From Consistency?

CONSISTENT by Primal Potential ·

2024/03/09

I'm gonna tell you an expensive mistake that cost us a lot and we're gonna talk about how this very thing is likely keeping you from consistency. Mentioned in Today's Episode: Make sure to register for our upcoming training on March 21st at 8p ET Checkout Fit20 and use the code BENTON at checkout to save $10 on your first order

en

02:44

(Consistency Series - 249 of 365)

CONSISTENT by Primal Potential ·

2024/03/08

We have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a

en

04:09

(Consistency Series - 248 of 365)

CONSISTENT by Primal Potential ·

2024/03/07

We have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a

en

02:53

(Consistency Series - 247 of 365)

CONSISTENT by Primal Potential ·

2024/03/06

We have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a

en

02:16

(Consistency Series - 246 of 365)

CONSISTENT by Primal Potential ·

2024/03/05

We have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences. Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a

en

16:56

1175: Clearing Your Garbage (Past Crap)

CONSISTENT by Primal Potential ·

2024/03/04

I'm hosting a totally free, live training to help you build a plan you WANT to follow on a SOLID foundation. Join me on Thursday March 21st at 8p ET. You have to register to attend and you can do so at this link!

en

354 results

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