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PODCAST

The Hard 90 With Zach Sorensen

Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.

education self-improvement

All Episodes

04:42

Compared To What

The Hard 90 With Zach Sorensen ·

2024/12/17

A "compared to what" mentality will help you maintain a positive perspective on a tough situation.

en

05:49

It's All In The Logo

The Hard 90 With Zach Sorensen ·

2024/12/16

When you see the hidden images in these logos, you will never see them the same again. You will have a new perspective. I hope the same is true for your mental performance training.

en

06:02

Players Only Rain Delay Speech

The Hard 90 With Zach Sorensen ·

2024/12/13

An awesome example of a player "taking leadership." You don't have to be at the top of your game to impact others.

en

03:32

A Good Leader Is Surrounded By Good Leaders

The Hard 90 With Zach Sorensen ·

2024/12/12

You become the average of the people you spend the most time with. Make sure you surround yourself with good leaders.

en

04:00

In Uniform, On The Television

The Hard 90 With Zach Sorensen ·

2024/12/11

It's as much where you are at as where you see yourself in the future. Vision is real. See yourself doing the things you want to do.

en

04:48

Paint The Ceiling

The Hard 90 With Zach Sorensen ·

2024/12/10

The way I used visualization as a young kid to see myself playing in the big leagues.

en

05:25

Cutting Down The Nets

The Hard 90 With Zach Sorensen ·

2024/12/09

Jimmy Valvano had a vision of winning a National Championship at NC State and it all began with cutting down the nets. Don't Let the first time be the first time.

en

03:45

Chris Kirk On Leadership

The Hard 90 With Zach Sorensen ·

2024/12/06

When Chris Kirk talks about leadership, he focuses on two things...1. Making sure his priorities are in place 2. He is focusing on being his best so that he can be his best for the people he cares the most about.

en

04:36

The Right Way and Again

The Hard 90 With Zach Sorensen ·

2024/12/05

There are two ways to do things....The right way, and again. What is your right way?

en

03:01

Right Place at the Right Time Trying To Do The Right...

The Hard 90 With Zach Sorensen ·

2024/12/04

Great advice from a great coach - You focus is to be at the Right Place at the Right Time Trying To Do The Right Thing.

en

03:38

Can I Trust Him - Does He Care About Me - Will He...

The Hard 90 With Zach Sorensen ·

2024/12/03

What are the three things that individuals need from their leaders?Can I Trust Him? Does He Care About Me? Will He Make Me Better? You need to be able to answer these questions before your player will have ultimate buy-in. When they can answer yes to these questions, together, you can do uncommon things.

en

05:40

6 C's of Leadership

The Hard 90 With Zach Sorensen ·

2024/12/02

What would you describe as the components of leadership? Here we describe the 6 C's of Leadership. Connection · Character · Consistency · Communication · Courage · Competence.

en

04:33

Measurement Creates Motivation

The Hard 90 With Zach Sorensen ·

2024/11/29

When you measure what you're doing, you will see the progress you're making. Progress creates momentum and furthers your momentum.

en

04:12

Attitude Of Gratitude

The Hard 90 With Zach Sorensen ·

2024/11/28

Spend time each morning writing down 3 things that you are grateful for and you will see a major transformation in your happiness and performance. What are you grateful for?

en

04:39

It's The Start That Stops Most People

The Hard 90 With Zach Sorensen ·

2024/11/27

Set your goal...Attach a WHY... Reverse engineer a plan... Ready, FIRE, and the aim.

en

04:55

Aim Small, Miss Small

The Hard 90 With Zach Sorensen ·

2024/11/26

Narrow your focus and see that you hit or almost hit your target every time.

en

04:42

Is It Easier To Commit When Things Are Going Good Or Bad

The Hard 90 With Zach Sorensen ·

2024/11/25

Instead of focusing on whether things are good or bad, focus on progress. Stay committed to getting a little better every day.

en

05:09

Be U More

The Hard 90 With Zach Sorensen ·

2024/11/21

Figure out who it is that you want to be and Be U More!

en

05:24

Working At The Grocery Store

The Hard 90 With Zach Sorensen ·

2024/11/20

If you recognize your reason why and it is big enough, your commitment to the why will overpower the way you feel.

en

04:58

The Chinese Bamboo Tree

The Hard 90 With Zach Sorensen ·

2024/11/19

Lessons learned....1. It all starts with developing your process. 2. It takes small actions every day 3. It takes persistence, patience, and commitment.

en

647 results

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