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PODCAST

The Sarah Fraser Show

For twenty years, media personality Sarah Fraser has made a name for herself with her bold, hilarious, and totally unfiltered takes on everything from pop culture to parenting, life"s messy struggles, and surviving the chaos of Hollywood. On her hit daily show, The Sarah Fraser Show, Sarah dives into the wildest corners of celebrity culture, interviewing and dissecting the most outrageous reality stars and offbeat personalities from Bravo, Sister Wives, 90 Day Fiance, and beyond. Nothing is

tv & film entertainment news

All Episodes

76:58

#260 Black Panther

The Sarah Fraser Show ·

2018/02/14

Happy Valentine's Day! Here are the 10 things that men like during sex that will TOTALLY surprise you. Plus, we discuss Shaun White's gold medal win and sexual harassment claims. Why the hell can't wax museums figure out how to make a replica of Beyonce that looks like Beyonce? And...can white people dress up for the premier of Black Panther? Former reality star Hilari Younger from Designer Star is on the show to discuss. Learn more about your ad choices. Visit megaphone.fm/adchoices

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33:51

#259 Addiction Part 1

The Sarah Fraser Show ·

2018/02/12

Today starts my 3 part series on addiction. Everyone is touched by someone who is addicted to drugs or alcohol and the problem seems to be growing. Nicole Taylor is a recovering alcoholic and opioid user. She shares her amazing road to recovery which started when her boyfriend died of a heroin overdose, and how she helps men and women take the first steps to getting sober. Learn more about your ad choices. Visit megaphone.fm/adchoices

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64:08

#258 F*cking Elmo

The Sarah Fraser Show ·

2018/02/07

#guestsdontpay has gone viral, are you tired of being asked to your friend's birthday brunch or sip and see and then being asked to be pay for it? We love this new 'tampliner' that is a tampon and pad in one. Is flipping off a cop free speech or a crime? Plus, listener emails: Someone is VERY pissed about Paul losing his virginity to Elmo. Learn more about your ad choices. Visit megaphone.fm/adchoices

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32:39

#257 What is ‘Disordered Eating?

The Sarah Fraser Show ·

2018/02/05

The last week of February is National Eating Disorder week. Millions of men and women are suffering from what is now called ‘disordered eating,’ it’s struggling with eating without having a full blown eating disorder. Rock Recovery is a DC based non-profit that is trying to educate the masses, Christie Dondero Bettwy runs the program and shares with us how the stigma is changing and what to do if you’re suffering from disordered eating. Learn more about your ad choices. Visit

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69:21

#256 Cheating, Money Hiding, Slut

The Sarah Fraser Show ·

2018/01/31

Cheating vs. hiding money!? Which is a bigger betrayal? Sarah wants to know how she can keep supporting her addict friend without feeling disappointed? Is Paul dunzo with his new man Chuck, and get free pizza and plan your own death!? WIN WIN. Plus, the new 5 dating terms you need to know. Learn more about your ad choices. Visit megaphone.fm/adchoices

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37:49

#255 How To Find Your Passion

The Sarah Fraser Show ·

2018/01/29

If you're over job. If you don't love what you do. If you have a gut feeling pulling you to live your dream this podcast episode is for you. Sammy Simpson is a 'passion curator.' For the past 20 years he's helped companies and individuals (me!) find their true passion and create a plan of action to do it. On today's show he'll give you two exercises that can help anyway start making a path to follow your dream. Learn more about your ad choices. Visit megaphone.fm/adchoices

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79:04

#254 Rick The Rula

The Sarah Fraser Show ·

2018/01/24

Paul has a VERY personal reveal. He realized that he may have been sexually assaulted by a famous person. Plus, if you went to your rich friends house and they had their kids doing coat check and asking for tips would you tip the kids? Or is it ridiculous the rich family is making money at a free event? And, meet Rick The Rula our new driver and podcast greeter! Sarah is in love. Learn more about your ad choices. Visit megaphone.fm/adchoices

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34:30

#253 'Little Red' A Story Of Sexual Assault

The Sarah Fraser Show ·

2018/01/22

Tolu Bamwo is a DC based photographer. In September 2017 before the #metoo movement started, Tolu decided to create a photo series called ‘Little Red’ about women’s stories of sexual assault and harassment. The instagram series has taken off but not without controversy. Tolu discusses why he started this series and why men have been so against it. Learn more about your ad choices. Visit megaphone.fm/adchoices

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70:58

#252 Prosthetic Pony Penis

The Sarah Fraser Show ·

2018/01/17

An animal shelter in Maine is raising money for a prosthetic penis for a pony, of course we have to call my mom. Our thoughts on Ann Curry admitting Matt Lauer is an asshole, and with the movement of #metoo do men need to ask 'is this ok?' before and during a hookup? And, Paul shares his HOT hookup with a taken man. sarah@heyfrase.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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46:13

#251 How To Lose 300lbs

The Sarah Fraser Show ·

2018/01/15

January 12th is the day that most people give up on their New Year's Resolutions. One of the biggest resolutions people make is wanting to lose weight. Chuck Carroll lost over 200lbs and has kept if off for 8 years. He's on the show to share his 3 tips to get started in weight loss and he's got a new podcast with What The Health star Dr. Neal Barnard Learn more about your ad choices. Visit megaphone.fm/adchoices

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76:01

#250 I Gave My Boyfriend A Marriage Ultimatum

The Sarah Fraser Show ·

2018/01/10

Was Sarah just given a marriage and baby ultimatum by her man? Plus, Sarah and Paul weigh in on sex robots being hacked and having the ability to commit murder, a well known DC restaurant owner who was being impersonated online. An update on our listener Natalie, and do you have a fired co-worker who just can’t let go of their job? Learn more about your ad choices. Visit megaphone.fm/adchoices

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66:26

#249 Logan Paul, Bitches

The Sarah Fraser Show ·

2018/01/03

A listener is going thru the battle of her life and has sent us the most touching email! How can we help Natalie? We need your advice. Plus, Sarah has a mom friend who re-gifts her 3 yr old son his own gifts! Is she financially savvy or messing her kid up for life? Paul has a diamond earring giveaway that is happening with his book! And, our thoughts on Logan Paul, Hoda Kotb, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

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18:36

#248 What Is Emotional Couples Therapy Part 8

The Sarah Fraser Show ·

2018/01/01

Final episode of my 8 part Emotionally Focused Couples Therapy Series. Couples Therapist Leigh Conant discusses how couples can avoid divorce, can relationships survey physical and mental abuse, and Leigh predicts that emotional safety will be the biggest relationship trend in the next 5 years. Have relationship questions? Email: sarah@heyfrase.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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64:58

#247 You Should Never Keep Pictures Of Your Ex

The Sarah Fraser Show ·

2017/12/27

Do you have a narcissistic parent? You’re not alone. Here are the 3 ways to keep a healthy relationship with a parent that is all about themselves. Are you keeping pictures of your ex on your phone? 6 reasons you need to delete them now if you ever want to move on. Plus, this religion is number one with millennials and you might be surprised! Happy New Year Learn more about your ad choices. Visit megaphone.fm/adchoices

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14:10

#246 What Is Emotional Couples Therapy Part 7

The Sarah Fraser Show ·

2017/12/25

On part 7 of our 8 part Emotionally Focused Couples Therapy podcast series therapist Leigh Conant talks about the 'highs and lows' exercise she recommends all couples do. Leigh says that doing the highs and lows exercise weekly or daily is pivotal to a healthy relationship. Have relationship questions? Email: sarah@heyfrase.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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63:30

#245 I Call My Ex! Live

The Sarah Fraser Show ·

2017/12/20

We LOVE you! A recap of the Hey Frase with Paul Wharton live show. What happened when Sarah called her ex at the live show, Paul Wharton talked about Omarosa being fired for the first time. Plus, Emmit Walker is on the podcast. Emmit went viral when he posted a picture of himself being shamed by a woman for his first class ticket. The backlash he’s received and why he says he has no regrets. Learn more about your ad choices. Visit megaphone.fm/adchoices

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16:50

#244 What Is Emotional Couples Therapy Part 6

The Sarah Fraser Show ·

2017/12/18

We hear the buzz term ‘love language’ all the time but how important is it to a healthy relationship? Does everyone really have a love language? Emotionally Focused Couples Therapist Leigh Conant breaks down the importance of love language to a healthy relationship and reveals some of the biggest mistakes couples make when trying to find their love language. Learn more about your ad choices. Visit megaphone.fm/adchoices

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68:55

#243 - Viral Sensation Keaton Jones

The Sarah Fraser Show ·

2017/12/13

Too much show! We discuss viral sensation Keaton Jones, the ‘Cat Person’ article that is driving women crazy. What went down on Sarah’s trip to LA, Paul’s dream coming true of interviewing Patti Labelle in her HOME. Plus, are you in a relationship but ‘culturally single,’ the new term people are using to describe their relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices

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20:52

#242 What Is Emotional Couples Therapy Part 5

The Sarah Fraser Show ·

2017/12/11

Not only can relationships survive cheating but lots of times infidelity is what brings couples back together!? WHAT!? Mind blown. Everything we were taught about relationships was wrong. Ha. Plus, Emotionally Focused Couples Therapist Leigh Conant discusses if open relationships really work, and if monogamy is realistic. Episode 5 if part of an 8-part series on dating and relationships Learn more about your ad choices. Visit megaphone.fm/adchoices

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75:45

#241 Put Some Respect on My Name

The Sarah Fraser Show ·

2017/12/06

Super personal show. Paul shares the pressure he feels to not let his family down, and why putting some respect on Paul Wharton’s name is so important to him. Sarah doesn’t know how to comfort a grieving friend. When you donate to homeless shelters do you give pads and tampons? Dana Marlowe is the founder of iSupport The Girls. She’s own the pod to raise awareness of what homeless women really need. WARNING! Before you go abroad and volunteer you’re going to want to hear why you should never snap a

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3,510 results

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