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PODCAST

The Sarah Fraser Show

For twenty years, media personality Sarah Fraser has made a name for herself with her bold, hilarious, and totally unfiltered takes on everything from pop culture to parenting, life"s messy struggles, and surviving the chaos of Hollywood. On her hit daily show, The Sarah Fraser Show, Sarah dives into the wildest corners of celebrity culture, interviewing and dissecting the most outrageous reality stars and offbeat personalities from Bravo, Sister Wives, 90 Day Fiance, and beyond. Nothing is

tv & film entertainment news

All Episodes

22:45

#240 5 Ways to Quit Your Job and Pursue Your Passion!

The Sarah Fraser Show ·

2017/12/05

I have news! Today is my last In The Mind of Frase podcast. A lot of good things are happening but I need to learn to say no. Plus, I share my 5 ways you can quit your job and follow your passion. I love you all so much. Email me: sarah@heyfrase.comLearn more about your ad choices. Visit megaphone.fm/adchoices

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18:33

#239 What Is Emotional Couples Therapy Part 4

The Sarah Fraser Show ·

2017/12/04

Do you and your partner have the same fight over and over? You fight about money, sex, your in-laws? Leigh Conant is a Emotionally Focused Couples Therapist who takes us through and exercise called the 'infinity loop' this exercise helps couples identify their toxic cycle and how to correct it. Leigh and Sarah have teamed up for an 8-part couples therapy podcast. Find love, keep love, share love Learn more about your ad choices. Visit megaphone.fm/adchoices

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65:16

#238 Matt Lauer Is Canned

The Sarah Fraser Show ·

2017/11/29

We say our goodbyes to Matt Lauer, did Sarah’s boyfriend get his traditional Thanksgiving meal or was it a bust. Plus, the black rapper who wants to start a gofundme because he doesn’t believe slavery existed. Paul got the first copy of his book, and the girl scouts of america are warning parents to stop encouraging their daughters to hug. Our next live podcast show is Dec 15th, 2017. Tix here: https://www.dcimprov.com/home/hey-frase.html Learn more about your ad choices. Visit

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26:06

#237 Up Top Acres

The Sarah Fraser Show ·

2017/11/28

Up Top Acres is a start up created by 3 millennial friends who grew up in DC. The brilliant idea!? They create sustainable gardens on rooftops in DC. On apartment buildings, offices, and more. They want every building to feed it’s residents. How did they start, what is the most difficult part of being a start up, and is DC government interested in feeding it’s residents? Learn more about your ad choices. Visit megaphone.fm/adchoices

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24:21

#236 What Is Emotional Couples Therapy Part 3

The Sarah Fraser Show ·

2017/11/27

Why are relationships so hard? Technology, addiction, and people waiting for the ‘perfect’ person is now playing a major role in dating and long-term relationships. Leigh Conant is a Emotionally Focused Couples Therapist in Falls Church, VA. Leigh says that more people need to work on themselves before they can find the right partner. Leigh walks us through how we can heal ourselves and what healthy relationships look like today. Learn more about your ad choices. Visit megaphone.fm/adchoices

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69:18

#235 Comedian Donnell Rawlings

The Sarah Fraser Show ·

2017/11/22

Funny ass comedian Donnell Rawlings is on the podcast. Talking about working with Dave Chappelle and Sexual Harassment in Hollywood, Donnell has a warning for women. Plus, Sarah and Paul discuss if they should do stand up at their next podcast show. Is the movie ‘Get Out’ a comedy or a documentary, and would you attend a ‘Come Meet A Black Person’ event? Tix to our next live podcast show: https://www.dcimprov.com/home/hey-frase.html Learn more about your ad choices. Visit megaphone.fm/adchoices

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45:07

#234 Is College Worth It?

The Sarah Fraser Show ·

2017/11/21

Do you have ridiculous college loan debt? You’re not alone. Thousands of young Americans have massive college loan payments and are DEFAULTING on payments at an alarming rate. Is a college degree even worth it anymore? Jeremy Lerman is getting his PHD in Economics and he’s awesome! Jeremy can argue both sides of any topic, and he’s level headed. Jeremy weighs in on the college loan bubble and when it will burst. Learn more about your ad choices. Visit megaphone.fm/adchoices

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23:19

#233 What Is Emotional Couples Therapy Part 2

The Sarah Fraser Show ·

2017/11/20

Men!? Why don't they want to talk about their feelings when it comes to relationships? Turns out it isn't just men, women shut down in relationships too. Leigh Conant is an Emotionally Focused Couples Therapist. On today's episode she discuss how you can get thru to a partner is who is emotionally cut off, and why sometimes women are worse than men when it comes to expressing themselves. Learn more about your ad choices. Visit megaphone.fm/adchoices

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68:48

#232 Gay Lions

The Sarah Fraser Show ·

2017/11/15

Sorry internet, an animal psychologist says the picture of two lions mounting each other doesn’t mean their gay. Sarah’s boyfriend is threatening to not come to her Thanksgiving. A marriage counselor says you need to ask these 5 questions on a first date. Join us for our next live podcast show at the DC Improv. Tix https://www.dcimprov.com/home/hey-frase.html Learn more about your ad choices. Visit megaphone.fm/adchoices

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24:02

#231 Visiting A Shaman Healer Part 3: Tapping

The Sarah Fraser Show ·

2017/11/14

What the hell is tapping and does it work? Listen as Sarah experiences her first ever tapping ceremony to resolve the grief she feels around her father's death. How can this easy practice help you with issues like anxiety, grief, and impatience? Eric Weinstein is a shamanic healer who lives in Reston, VA. and explains more Learn more about your ad choices. Visit megaphone.fm/adchoices

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26:14

#230 What Is Emotional Couples Therapy Part 1

The Sarah Fraser Show ·

2017/11/13

Leigh Conant is a marriage and family therapist in Falls Church, VA. Ever felt disconnected to your partner, like you were two ships passing in the night? Been there! Join Sarah and Leigh on an 8-part series of what is couples therapy, how it can help your relationship, and so much more! Relationships are HARD, Leigh makes them easier. Here's part 1: What is emotional couples therapy? Learn more about your ad choices. Visit megaphone.fm/adchoices

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69:19

#229 Juicy Booty

The Sarah Fraser Show ·

2017/11/08

Is cultural appropriation offensive, or is it the lack of getting credit for the appropriation that is offensive? Sarah got a chemical peel and it’s a hot mess. Paul’s international lover wants to move to DC and he’s not sure. Plus, thoughts on Chris Brown and R. Kelly’s new song ‘Juicy Booty’ and Facebook wants your nude photos, the f*ck? Got a topic? Email: sarah@heyfrase.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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34:23

#228 Visiting A Shaman Part 2

The Sarah Fraser Show ·

2017/11/07

Eric Weinstein is a Shaman Healer who practices in Reston, VA. On todays episode Sarah describes what the objects on her alter mean, and Eric guides Sarah thru the meaning of her shamanic healing ceremony. Sarah discovers one of the sources of the maternal pressure in her life that might be holding her back, and asks Eric to discuss more about the practice of Shamanism and who should see him. Learn more about your ad choices. Visit megaphone.fm/adchoices

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63:24

#227 Like To Know It Needs More Women Of Color

The Sarah Fraser Show ·

2017/11/01

Like to know it is a mobile app that allows you to shop your favorite fashion looks on instagram. But it’s lack of diversity in featuring women of color and women of different sizes has one blogger standing up. Find out about the #LTKwoc. Sarah hasn’t showered in 3 days, ewww, why? Paul’s sex party story with Kevin Spacey and a follow up to the mom whose 15yr old daughter was bullied into not attending a school dance. Please take our quick survey, copy and paste this link

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31:28

#226 Visiting A Shaman Part 1

The Sarah Fraser Show ·

2017/10/31

Are you ready to feel less anxious? How about experiencing the deepest healing from past trauma, or discover your true potential? Eric Weinstein is a shamanic healer in Reston, VA. Sarah decided to see Eric to try a shaman healing ceremony for the first time and address issues from her family, career, and more. Contact Eric http://hollowreedhealing.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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70:55

#225 Dealing With Bullies

The Sarah Fraser Show ·

2017/10/25

Sarah’s friend has a 15 yr old daughter. The 15yr old hangs out with a group of 10 girls and one of the girls is the ringleader and a bully. The ringleader told all the girls they weren’t going to a fall dance but at the last minute all the girls went to the dance except Sarah’s friend’s daughter. As a parent do you call the ring leaders parents or let your 15 yr old handle it? Plus, are Paul’s relationship expectations too much? How to know if you’re getting fired at work, and thank you to our

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21:48

#224 The Disappearance Of Unique Harris Part 2

The Sarah Fraser Show ·

2017/10/24

What happened to Unique Harris? She’s been missing for seven years. In part two of this story we sit down you Washington, DC Police Chief Newsham to find out where the department is with this case, why he’s passionate about cold cases, and how close are DC detectives to solving this disappearance. If you have any information on Unique Harris please call Valencia Harris at 202-664-3173 Learn more about your ad choices. Visit megaphone.fm/adchoices

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72:51

#223 Chola Hoops

The Sarah Fraser Show ·

2017/10/18

Are hoop earrings cultural appropriation? We have no idea but we want you to weigh in. Sarah went to a new doctor who shamed her into a flu shot and had some choice words about her exercise routine. Plus, our thoughts on Jesus Campos, Pink's marriage, and bromances killing heterosexual romances. And, PureRomance specialist Melina is on the show to discuss if you're supposed to put a cucumber in your vagina. Please take our survey. Copy and paste this

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38:31

#222 The Disappearance Of Unique Harris Part 1

The Sarah Fraser Show ·

2017/10/17

Unique Harris went missing in the middle of the night on Oct. 10th 2010. All that was taken was Unique, her cell phone, and her keys. Unique was a single mom to two little boys who were in the apartment at the time of her abduction but didn’t hear a thing. Valencia Harris is Unique’s mother and has dedicated her life to finding her daughter. She is on the podcast to tell her story, how does she keep her faith, are police close to solving this mystery, and Valencia shares what she thinks happened to

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72:43

#221 Harvey Weinstein Sexual Assault Accusations

The Sarah Fraser Show ·

2017/10/11

Want to find out if you're date is into kinky sex without asking? Paul shows us his secret hack to find out. Our thoughts on Harvey Weinstein and our own stories of sexual harassment in the entertainment business. When is it time to give up your dream for a family? Please take our quick survey. Copy and paste this link. http://survey.libsyn.com/heyfrasepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

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