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PODCAST

10,000 NOs

Matthew Del Negro

Actor Matthew Del Negro (The Sopranos, The West Wing, Scandal) describes his career as being told "No" for a living. Here, he gets up close and personal with top-shelf folks from all walks of life about the 10,000 "No" s they've had to endure and struggles they've had to overcome on their journey to where they are today. Inspiring, raw, honest and funny, this podcast will help you see that the people you think have "got it made" put their pants on one leg at a time,

business careers

All Episodes

66:01

Clear Your Clutter with Clutter Healing's Lili Pettit

10,000 NOs ·

2017/10/27

When Lili Pettit left the fashion industry in 2011 to start her own company, @clutterhealing, it wasn't part of some master-plan she'd cooked up as a child. It was the result of a gift she'd begun developing to cope with instability and tension as a young girl being called upon. Once news of her gift was out, her business began booming and her willingness to explore led to a dual career as a Breath Meditation Teacher at Unplugged in Los Angeles. Our conversation includes... ## Why

en

67:49

Life After Sexual Abuse, Angelica Hernandez, PhD

10,000 NOs ·

2017/10/20

We've been hearing about sexual abuse in the news a lot these days, but to hear it from a survivor who has turned it into her cause is inspiring and gives us faith in humanity. Having grown up in poverty and suffering sexual abuse at the hands of a family member, Dr. Hernandez is on a mission to stop it from happening to her kids and yours. Our conversation includes... ## Empowering your children's independence without coddling them. ## Why parents are misreading the data when they only warn

en

60:52

Tragedy to Triumph, Tech World Venture Capitalist...

10,000 NOs ·

2017/10/13

Today, Brian Garrett is revered as the Managing Director and Co-Founder of Los Angeles’ most mature and successful Technology-based Seed-Fund, Crosscut Ventures, which mentors and partners with Entrepreneurs from small businesses and helps them grow to be giants. But life wasn’t always so easy. Witnessing his father’s fatal heart attack, at the impressionable age of 13, Brian was faced with a choice: Be a victim. Or choose to make the most out of the time he has on this earth. He chose the

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78:31

Dumpster Diver to Empire Builder, Entrepreneur Bedros...

10,000 NOs ·

2017/10/06

Few stories fit “The American Dream” plot like that of Bedros Keuilian: After his father snuck his family out of Soviet-occupied Armenia, he and his brother would help their Dad scrounge for food by ‘dumpster diving’ for groceries behind Supermarkets. A self-proclaimed “HoneyBadger” who is not afraid to out hustle his competition, Bedros’ work ethic is still overshadowed by his warmth and desire to teach and inspire others to find financial freedom and stay fit. A true Rags to Riches story. ##

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61:05

"Lucky" Screenwriter by Day, Bartender by Night,...

10,000 NOs ·

2017/09/29

A quiet soul with a big heart, Drago Sumonja is getting a second round of acknowledgement for his new film starring the late Harry Dean Stanton after toiling a way for a LONG time. Our conversation includes: ## One night your film is the toast of the festival in Locarno, Italy. The next night you’re standing behind three feet of mahogany, pouring drinks. How do you deal? ## Why Drago’s 2009 documentary, Char-ac-ter, is now required viewing for any actor who will listen to me. ## How many hours of

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65:13

Master of Discipline, Author/Coach/Early to Rise CEO,...

10,000 NOs ·

2017/09/22

Despite finding EXTREME success in the Fitness world, Craig Ballantyne found himself paralyzed by massive panic attacks while at the height of his earnings. After suffering through immense fear and near-collapse, he decided to lean into the fear and came out on the other side with his life’s work dedicated to helping others find the RIGHT path for THEM, so that they wouldn’t suffer the way he did. Finding fulfillment and purpose, he found, is TRUE success. ** Are you doing all you can do? Being

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70:32

Elite Celebrity Physical Therapist/Strength Coach,...

10,000 NOs ·

2017/09/15

Rory Cordial, one of the most soft-spoken yet articulate gentleman I know, personally cares for some of the Biggest Stars of Today, in both Entertainment & Pro Sports... but he's too classy to Name-Drop in public. ## The NUMBER ONE aspect of healing? "Being present" ## What can Actors learn from Physical Therapists? And how does the Body react to and relate to emotional trauma? ## Why might Professional Tennis might be more taxing on the body than playing in the NFL? ##

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72:10

Best-selling Author/World Class Climber/Top-flight...

10,000 NOs ·

2017/09/08

Do you want to know what it takes to LITERALLY climb any mountain? ## Have you ever “failed” so epically that you were the butt of Jay Leno’s opening monologue? ## If you were born with a heart defect, would you choose to climb the highest peak on every continent and ski both poles? ## No pressure, but New York Times Best Selling Author (“On the Edge - The Art of High Impact Leadership")/Captain of America’s First Female Everest Expedition/Highly sought after corporate speaker Alison Levine can

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61:55

Teen Wolf & Melrose Place Actor, Linden Ashby

10,000 NOs ·

2017/09/01

Ever wonder who was told he was going to be the lead of A Time To Kill before he found out they were "giving it to a kid named McConaughey"? ## Ever wonder if Actors meet their spouses, and Breaking Bad's Walter White, on the sets of Soap Operas? ## Ever wonder if an Actor can say, "That's it. I'm out. I'm moving the family to Atlanta" only to be rediscovered there for the role that would resurrect his career and bring him a whole new legion of young fans? ## From the

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53:00

Meditation Guru/Hypnotherapist, Connect the Mind's...

10,000 NOs ·

2017/08/25

Amy Budden's booming resilience training business, Connect The Mind, came directly from sickness, stress and loss. It was through protecting her daughter from the harsh reactions to heavy doses of meds that Amy discovered the power of Meditation and eventually, with the aid of a decade of study, Hypnotherapy. Having stepped away from her post as one of Adam Sandler's go-to film editors to bear children, Amy "never could have written in a million years" that she would one day serve as

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55:40

Elite, Young Cinematographer, Doug Emmett

10,000 NOs ·

2017/08/18

HBO, Adam McKay and Will Ferrell, Oscar Nominated Director Whit Stillman, Cannes Directorial Winner Matt Ross, The Duplass Brothers, Chris Messina... these are just a few of Doug's esteemed collaborators. To most Cinematographers over the age of 40 being honest about their feelings, 33 year old Doug Emmett's prolific career would be the source of much envy and jealousy. But to sit down with Doug to talk shop and hear about his journey to his current place in the world of Film & TV, is to

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60:55

Fighting Cancer with Humor & Irreverence, Rob Whitaker

10,000 NOs ·

2017/08/11

At the age of 42, Rob Whitaker was diagnosed with Stage IV Colon Cancer. Not one to accept this news passively, Rob chose to wage his own war, with biting humor and a unique perspective on how to manage pain and setbacks. Rob's life with his wife and kids is enviable to most because he has chosen to live it to the fullest. Honest, tough and funny, Rob gets down to the brass tacks and talks about his hopes, his strategies and his fears. I'm not the only one inspired by Rob's words of

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99:46

Ghetto Beginnings to Goliath Hollywood Endings,...

10,000 NOs ·

2017/08/04

Meet Toni Torres. If you don't know her now, you'll see her alongside me throughout Season 2 of the Amazon Original Series, Goliath. Her story of resilience starts in the ghettos of Cleveland. In the clutches of poverty, Toni, raised by two agoraphobic parents addicted to drugs, clung to her grandmother's unconditional love as her only lifeline. Seeing the Air Force as her only way out, Toni joined only to encounter sexual assault there as well. It wasn't until she was a single

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59:27

World Champion Ironwoman turned Olympic Coach, Siri...

10,000 NOs ·

2017/07/28

World Champion triathlete and one of the sport's most accomplished coaches, Siri graced 10,000 "No" s with her pearls of wisdom about the mindset and gratitude that propelled her to the top of her sport. Siri was the No 1 ranked triathlete in the ITU World Cup Series in 2001 & 2002 and won the 2001 World Championship. (now just... I'm spittin' these things out like they're normal, but... I'm not even sure I'm the fastest person in my house, let alone the world)

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84:32

Oprah, Diane Sawyer & Gleason Documentary...

10,000 NOs ·

2017/07/21

I got to sit down with Kimi, who cut her teeth in journalism working in high level positions for such little-known slackers as Diane Sawyer, Barbara Walters and Oprah Winfrey. Among other gems, Kimi shares how one of the pivotal moments in her career took place just before she graduated college when, as an intern, she was called to report on an occurrence that we would later come to know as The Columbine Massacre. She walks me through the ups and downs that eventually led her to the point where she

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18:05

Introducing 10,000 "No"s, a Podcast About Getting...

10,000 NOs ·

2017/07/13

In this introductory episode, Matt shares how hearing the word "No" approximately 10,000 times as an Actor, coupled with having had some deep talks with impressive people throughout his life, led him to believe that he has something to add to the conversation of Perseverance. While he's still not comfortable calling it a "show" just yet, he can tell you what you to expect.... from the types of guests, to the tone, to his hope that by digging deeper than surface soundbites from

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