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PODCAST

Better Than Happy

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It"s the life you were meant to live.

education self-improvement

All Episodes

37:26

Ep 78. How to Get Started on Your Goals

Better Than Happy ·

2017/01/30

Do you have a goal? I’m not talking about the to do list or the things you wish were habits but aren’t yet. I mean a big, scary goal or a dream. If you believe you will do it someday…I want to help you make that someday be today. The post Ep 78. How to Get Started on Your Goals appeared first on Jody Moore.

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39:53

Ep 80. Jody Coaches Amanda on Fostering Confidence

Better Than Happy ·

2017/01/27

Confidence requires ongoing work. It’s not a checkbox that we’re done with. Today I’m coaching a member from the Be Bold Community on how to quiet the voice in her head that tells her she’s not enough and decide for herself exactly what enough means. The post Ep 80. Jody Coaches Amanda on Fostering Confidence appeared first on Jody Moore.

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21:10

Ep 79. Victim Mentality

Better Than Happy ·

2017/01/20

All of us have moments when we feel like a victim. A part of us finds some relief or validation in identifying this way. But for some people, victim mentality becomes a dominant personality trait leaving them constantly delegating responsibility for their emotional lives to people and things outside of them. The post Ep 79. Victim Mentality appeared first on Jody Moore.

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26:56

Ep 77. How to Have a Difficult Conversation

Better Than Happy ·

2017/01/06

If you describe yourself as someone who avoids conflict and is uncomfortable having a difficult conversation then I have good news for you. You just haven’t been taught the skill of having difficult conversations and I’m going to teach it to you on today’s episode. If you prepare yourself properly and utilize the tips I’m providing you today, then no matter what the outcome of the conversation you will feel good and you will take yourself and your relationships to the next level. The post Ep 77. How

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24:55

Ep 76. Vulnerability

Better Than Happy ·

2016/12/31

To be vulnerable means to expose your weaknesses in such a way that you risk being harmed. No wonder we don’t like it. We didn’t get this far as a species by being vulnerable. But the truth is allowing ourselves to be vulnerable is how we truly connect with one another and as Brene Brown teaches, connection is what we are here for. Today I'm teaching you more about vulnerability and how to get more comfortable letting your representative take a back seat when it's appropriate. The post Ep 76

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32:27

Ep 75. Changing Your Results and an Announcement

Better Than Happy ·

2016/12/23

I’m so excited about this episode. I have some great content for you dealing with why it’s so difficult to change the results in our lives. If you find that you sometimes do better at your health goals or financial goals or being patient with your kids… but then you revert back to your old ways… there is a reason and there is a way to break the cycle. Today I’m teaching you the why and introducing a brand new program for 2017 where we will do the work together to help you conquer yourself. The post

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15:56

Ep 74. Perfect Timing

Better Than Happy ·

2016/12/16

Ever feel like there isn’t enough time? Like you’re too busy? Like you missed a deadline? Time is like money in that it’s easy to develop a scarcity mindset around. But being in a rush and worrying about what comes next robs us of enjoying the present moment and living our fullest lives. The post Ep 74. Perfect Timing appeared first on Jody Moore.

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19:09

Ep 73. What Other People Think

Better Than Happy ·

2016/12/09

Do you have that voice in your head that cares about what other people think? Ever wish you didn’t? Well, the truth is it’s human nature and not caring at all isn’t actually healthy. It’s the part of you that makes you compassionate, empathetic and kind. Today I'm giving you some scenarios to consider and teaching you how to quiet that voice and feel more confident. The post Ep 73. What Other People Think appeared first on Jody Moore.

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40:16

Ep 72. Jody Coaches A Mom Who Is Ready to Find Herself

Better Than Happy ·

2016/12/02

You guys. Are you ready for this? Today I’m coaching a real live client. A fantastic, amazing woman who wants to find herself. She struggles with feeling like her husband has expectations of her and we do some great work here helping her see that what she believes is the problem is of course not the problem at all. Check this out and see if you can relate to any of what this woman is going through. The post Ep 72. Jody Coaches A Mom Who Is Ready to Find Herself appeared first on Jody Moore.

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37:12

Ep 71. Clean Parenting Part 3: Leadership

Better Than Happy ·

2016/11/26

This is the final episode in the clean parenting series and it’s packed with goodness. As a parent, you are a leader and good leadership skills can help create the results you want in your home and your family. Utilizing these tools contributes to the type of home and family life you desire. On this episode I’m first going to each you about servant leadership. Then I’m going to give you a suggestion you can use in Family Home Evening or Family Council around defining values. The post Ep 71. Clean

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38:47

Ep 70. Election Results and Q/A

Better Than Happy ·

2016/11/18

Today I’m taking a break from the Clean Parenting Series (which will be back next week) in order to talk about the 2016 Presidential Election results. More specifically, I want to talk about what you’re feeling and how to manage your emotions through this process. Then I have some questions sent in by listeners that I want to answer today. The post Ep 70. Election Results and Q/A appeared first on Jody Moore.

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24:38

Ep 69. Clean Parenting Part 2: When Your Child Feels Bad

Better Than Happy ·

2016/11/11

Our children are here on earth to experience an entire range of emotions and as parents it can be heartbreaking to watch. But for your child (and for yourself) resisting emotion actually feels much worse than just allowing and processing it. Most of us were taught to resist it as children and when we try to talk our kids out of feeling bad we're passing on that same harmful message. Today I'm teaching you how to help them process it at any age in the hopes you will give your children this gift. The

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38:01

Ep 68. Clean Parenting Part 1: Coach Yourself

Better Than Happy ·

2016/11/04

You’ve heard of clean eating and how good it is for your body. Getting rid of toxins and chemicals and all the things that are not natural or good for us in the end? Clean parenting is how you get rid of the dirty pain that is keeping you from showing up how you really want to for your family. The post Ep 68. Clean Parenting Part 1: Coach Yourself appeared first on Jody Moore.

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51:11

Ep 67. Creating a Home You Love with Jessica Bennett...

Better Than Happy ·

2016/10/28

Gretchen Rubin says “outer order contributes to inner calm,” and if you find that keeping your house clean and orderly is a challenge, today’s episode is for you. Jessica Bennett is the founder and co-owner (along with her husband) of Alice Lane Home. Today she talks to us about how to create a space that we love and that loves us back. Creating an interior space that contributes to your lifestyle and is elegant to you, sends a message to yourself about your value. The post Ep 67. Creating a Home

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28:42

Ep 66. Politics and Energy

Better Than Happy ·

2016/10/21

Our energy is like time or money in that it is in limited supply at any given time and it's something I want you to consider using wisely and investing to get a return on when you can. Many of us don't pay attention to where we are putting our energy and this lack of intention will not always create the life and feelings you want to have. The post Ep 66. Politics and Energy appeared first on Jody Moore.

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34:46

Ep 65. Turning Points

Better Than Happy ·

2016/10/14

We all have interactions and events in our lives that help mold and shape us in profound ways. Sometimes they affect us in positive, empowering ways and sometimes they impact us negatively and keep us from progressing and feeling confident about ourselves and our world. I call these turning points. Turning points usually have a significant amount of emotion attached and cause us to realize that something we thought was true isn’t or to consider something we never had before. The post Ep 65. Turning

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30:05

Ep 64. Strengths and Weaknesses

Better Than Happy ·

2016/10/07

Sometimes we’re grateful that other people are good at things we’re not good at. Other times we wonder why everyone isn’t like us and at times we even find it very annoying and inconvenient. But we are all different and of course this is a good thing. The post Ep 64. Strengths and Weaknesses appeared first on Jody Moore.

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22:24

Ep 63. How to Say No

Better Than Happy ·

2016/09/30

Sometimes it’s hard to say no but failing to do so can lead to a life that is less than authentic. In fact it’s living in dishonesty or at the least without full integrity for yourself and others. There is no room in your life or mine for this. The post Ep 63. How to Say No appeared first on Jody Moore.

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40:48

Ep 62. Interview with LDS Sex Therapist Dr. Jennifer...

Better Than Happy ·

2016/09/23

If you haven’t heard Dr. Finlayson-Fife’s message before you are in for a real treat. On today’s episode I interview her and she talks to us about our sexuality in the context of our religious beliefs. She offers useful advice about how to best teach children about their sexuality and the law of chastity without shaming or creating potential problems later in life. We discuss pornography, what to do if you are married and feeling a lack of desire, and other insight related to this topic. The post Ep

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20:06

Ep 61. Creation and Consumption

Better Than Happy ·

2016/09/17

Do you consume more than you create? We consume thing like food, clothing, housewares, electronics, information, entertainment, social media and much more. A part of you desires to contribute something in the world in order to give a part of yourself and feel connected to the greater whole. The post Ep 61. Creation and Consumption appeared first on Jody Moore.

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