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PODCAST

CNN 5 Things

We bring you 5 stories that will get you up to speed and on with your day. Updates every weekday morning, midday and evening. Plus, 5 Good Things and One Thing on the weekends.

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All Episodes

15:09

5 Good Things: Following the Tracks of a Tiger Comeback

CNN 5 Things ·

2026/03/14

A legendary US Paralympian adds to her medal collection. CNN trekked deep into Thailand’s jungles to follow the surprising journey of a young tiger that’s giving conservationists hope. How the singer behind the hit song from “K-Pop Demon Hunters” reinvented herself after rejection. A car salesman found a way to stand out at his job, and his videos have gone viral. Plus, college students nationwide are training puppies with a purpose. Sign up for the CNN 5 Good Things

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6:55

Iran War Death Toll Climbs, Judge Blocks...

CNN 5 Things ·

2026/03/13

We start with the rising death toll on civilian and military personnel in the war, as protests against the US and Israel take place across Iran. A federal judge has thrown a wrench into the Justice Department’s investigation of Federal Reserve Chair Jerome Powell. New details are emerging about the man who plowed into a Michigan synagogue. A deadly shooting at a Virginia university is now being investigated as terrorism. Plus, we tell you why millions more people may be advised

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6:49

US Service Members Killed, Whitmer on Synagogue...

CNN 5 Things ·

2026/03/13

The US military is confirming the death of six US service members in Iraq, while Defense Secretary Pete Hegseth gives an update on the war with Iran. Michigan Governor Gretchen Whitmer addressed an incident involving a man who rammed a car into a synagogue near Detroit. New data shows US economic growth was weaker than expected late last year. A bipartisan group of senators passed a bill aimed at improving housing affordability. Plus, Iran’s men’s soccer team spoke out about its participation in the

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8:49

First Purported Message From New Supreme Leader,...

CNN 5 Things ·

2026/03/13

A first message attributed to the new Iranian Supreme Leader has been released. Investigators probe for the motive in the Michigan Synagogue attack. Students stop a gunman who opened fire at Old Dominion University. NASA sets April 1 as the launch date for the historic Artemis mission. Plus, an AI tool is being developed to help people talk with their plants.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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6:50

MI Synagogue Attack, Mortgage Rates Rise, Weather...

CNN 5 Things ·

2026/03/12

We start with attacks at a Michigan synagogue and a university in Virginia. An expert warns about the impact the war with Iran is having on people in the Middle East. There may be a glimmer of hope for homebuyers despite the war’s impact on the housing market. A police shooting probe in Connecticut reveals a surprising new detail. Plus, a drastic weather pattern shift is coming. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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6:40

Supreme Leader Statement, Emergency Oil, USA Baseball...

CNN 5 Things ·

2026/03/12

Amid continued bombardment, Iranian state TV reads out a statement attributed to the new supreme leader, Ayatollah Mojtaba Khamenei. Oil prices rose again as more ships are attacked near the Strait of Hormuz – we'll explore what the Trump administration is doing to alleviate the pain at the pump. Meanwhile, other prices could soon rise. Devastating storms that hit the Eastern and Central US are leaving death and destruction behind. Plus, Team USA gets some help from Italy at the World Baseball

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8:15

Deadly Strike Hits Beirut Beach, Dozens Rescued...

CNN 5 Things ·

2026/03/12

Israel and Hezbollah escalate attacks across the Lebanese border. Iran increased bombings on oil depots and tankers in gulf region. FBI has joined the search for a missing retired Air Force Major General. An NYPD officer speaks out on an attempted attack on NYC Mayor’s mansion. Plus, an Iowa fisherman has set the world record for catching a 71 pound carp. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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6:23

Trump Touts Economic Policies, Tornado Threat...

CNN 5 Things ·

2026/03/11

President Donald Trump celebrates his economic agenda as Iran escalates its attacks in a key oil route. New details are emerging about a strike on a school in southern Iran. Severe weather ramps up in parts of the US. House lawmakers zero in on Jeffery Epstein’s finances as part of their ongoing investigation. Plus, good news for international travelers amid a partial US government shutdown. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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7:14

Russia Helping Iran, Inflation Steady for Now, PFAS...

CNN 5 Things ·

2026/03/11

A Western Intelligence source tells CNN that Russia is sharing advanced drone tactics with Iran. A new report predicts inflation will rise – we break it down. Iran attacked two ships in the Strait of Hormuz, while member countries of the International Energy Agency say they will release 400 million barrels of oil into the market. An investigation found a surprising percentage of fruit and vegetables contain “forever chemicals.” Plus, an Iranian soccer player offered asylum in Australia has a change

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8:42

Iran Laying Mines in Strait of Hormuz, Tornados in...

CNN 5 Things ·

2026/03/11

Iran is reportedly laying mines in the Strait of Hormuz. Millions are under a storm threat, today, after tornadoes hit the central US. Alabama’s Governor grants clemency to a death row inmate. Georgia House race for former Rep. Marjorie Taylor Greene’s seat is headed to a runoff. Plus, see how the stars will dine at the official Oscars after-party. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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6:28

US Troops Injured, Epstein Ranch Search, Asteroid’s...

CNN 5 Things ·

2026/03/10

We start with two big developments on US military casualties in the war with Iran and ramped up threats on the world’s most critical oil shipping lane. We have an update on a suspicious device found near the New York City mayor’s residence. Alabama’s governor made rare move for a death row inmate. Authorities are searching a property Jeffrey Epstein once owned. Plus, what the latest data shows about a huge space rock, once deemed the riskiest asteroid ever observed. Learn more about your ad

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7:19

Iran War Timeline, Oil Prices Dive, FDA Reverses...

CNN 5 Things ·

2026/03/10

The Pentagon says the most intense strikes against Iran are happening today, while President Donald Trump shared conflicting messages about when the war will end. The president also shared his thoughts on Iran’s pick for Supreme Leader. Global oil prices have fallen but the world’s top oil exporters are still concerned. A “jungle primary” is underway to determine who will fill the congressional seat vacated by Marjorie Taylor Greene. Plus, the FDA has declined to approve a potential autism treatment

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8:27

Trump’s Iran War Strategy, Anthropic Sues US...

CNN 5 Things ·

2026/03/10

President Trump gives conflicting answers on how long the war with Iran will last. Five Iranian women’s soccer players seek asylum in Australia. Anthropic is suing the Trump administration over being labeled a “supply chain risk.” Mariachi-playing brothers and their parents have been released from ICE custody. Plus, the course has been unveiled for the IndyCar Freedom 250 Grand Prix race around Washington, DC. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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6:42

Trump on Iran’s New Leader, Oil Prices Fall,...

CNN 5 Things ·

2026/03/09

We’ll tell you what President Donald Trump had to say about the successor chosen to replace Iran’s late supreme leader. We explain where oil prices stand after a wild market swing. Some players on the Iranian women’s soccer team are seeking asylum. We have developments on two major lawsuits with the Trump administration. Plus, the incident that prompted police outside Rihanna’s home. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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6:54

‘Biggest Oil Disruption in History,’ IEDs in NYC,...

CNN 5 Things ·

2026/03/09

As global oil and gas prices spike during the war with Iran, G7 leaders are working on a short term fix. Iran has picked a new leader, though its unclear how it will shape the conflict. Another missile was intercepted on its way to Turkey, as European countries weigh deeper involvement. The NYPD says the improvised explosive devices used at dueling protests outside the mayor’s home are being investigated as ISIS-inspired terrorism. Plus, travelers across the US are facing hour-long delays as the

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8:14

Iran’s New Supreme Leader, Seventh U.S. Service...

CNN 5 Things ·

2026/03/09

Iran selects a new Supreme Leader. Oil prices skyrocket as war with Iran intensifies. Two men have been arrested in connection with explosive thrown at NYC Mayor’s house. Long airport security lines as TSA employees work without pay. Plus, You can make $100k as Wendy’s Chief Tasting Officer. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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23:05

One Thing: The Pentagon vs. AI Power Players: Did...

CNN 5 Things ·

2026/03/08

Anger directed at OpenAI is spreading after it struck a deal with the Pentagon to use its AI models in classified systems, just hours after its rival, Anthropic, refused. OpenAI said it had shared Anthropic’s concerns about mass surveillance and autonomous weapons, so why did they sign? And what does this mean for other companies looking to do business with the Trump administration? For more: Some OpenAI staff are fuming about its Pentagon deal --- Guests: Hadas Gold, CNN AI Correspondent &

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14:05

5 Good Things: A Foster Kid Came for Surgery. He Left...

CNN 5 Things ·

2026/03/07

He’s a software engineer by day – but in his free time, he cleans up trash in the San Francisco Bay area. A heartbreaking moment in a hospital room led to a ripple effect of kindness for six siblings in foster care. This app helps foster kids understand their rights. Mother-daughter divers made a surprising discovery in the Great Barrier Reef. A 77-year-old man with a motorcycle says now is the best time to chase a world record. Sign up for the CNN 5 Good Things newsletter here. Host/Producer:

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6:51

Remembering Rev. Jesse Jackson, Surging Oil Prices,...

CNN 5 Things ·

2026/03/06

Former presidents honored a late civil rights icon in a final public tribute. We’ll tell you where the US and Israel’s war with Iran stands and what we’re learning about Russia and China reportedly getting involved. We take a look at how tensions in the Middle East are adding to market anxiety. Plus, a huge twist in the criminal case against a former University of Michigan football coach. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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6:54

Shaky Jobs Report, Trump on Iran’s Future, Savannah...

CNN 5 Things ·

2026/03/06

Hiring slowed more than economists expected in the latest jobs report — we tell you why. The US Energy Secretary says they are working to ease the pain of rising gas prices brought on by the war with Iran. Meanwhile, President Donald Trump told CNN's Dana Bash what kind of leader he hopes Iran ends up with. Residents in Tehran describe what they’re seeing on the ground. And NBC shares an update on the 'Today' show co-host's return since her mother went missing. Learn more about your ad choices

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