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PODCAST

The Strength Coach Podcast

The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.

health & fitness fitness

All Episodes

01:04:14

Episode 124- Strength Coach Podcast

The Strength Coach Podcast ·

2013/05/29

Highlights of Episode 124 "The Coach's Corner with Coach Boyle"- Coach Boyle about the latest books he's reading ("To Sell is Human" and "One Word"), forum threads "The Older Sports Performance Coach" and "Trapbar Deadlift Positions"; and his article "Other People's Athletes". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Chris Poirier joins us to talk about the surprise Keynote Speaker in Providence. "The Business of Fitness"

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01:19:52

Epsode 123- Strength Coach Podcast

The Strength Coach Podcast ·

2013/05/08

Highlights of Episode 123 "Hit the Gym with a Strength Coach" Brijesh Patel of Quinnipiac University is on to talk about his article "Why We Don't Perform the Clean Anymore", The Quarter Squat vs. The Rack Pull, Loading the Kettlebell Swings and more. "The Coach's Corner with Coach Boyle"- Coach Boyle about his thoughts on the Clean, the Quarter Squat vs. The Rack Pull, an update on the concussion and neck strength discussion as well as the sports hernia protocol. Coach Boyle's

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01:16:12

Episode 122- Strength Coach Podcast

The Strength Coach Podcast ·

2013/04/22

Highlights of Episode 122 "Hit the Gym with a Strength Coach" Rob Pilger of Old Skool Fight Sports & Fitness Academy in Columbus, Ohio joins me to talk about training boxers and fighters. Rob is the author of BoxingPerformance.com, The Ultimate Boxing Workout, and The Boxing Blueprint. "The Coach's Corner with Coach Boyle"- Coach Boyle about Teaching Moments, Using Straps, the article "The Contralateral Approach to Exercise Rehab", and more. Coach Boyle's Functional Strength Coach 4 is

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49:10

Episode 121- Strength Coach Podcast

The Strength Coach Podcast ·

2013/04/14

Highlights of Episode 121 "The Coach's Corner with Coach Boyle"- Coach Boyle discusses his comment about hockey players and the Vertical Jump and 10 yard dash, Single Leg Olympic lifting and his ongoing experimentation with Heart Rate Variability. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the latest sale and the Soft Toss Med Balls. "The Art of Coaching with Athletes' Performance"- Dennis

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56:01

Episode 120- Strength Coach Podcast

The Strength Coach Podcast ·

2013/04/03

Highlights of Episode 120 "The Coach's Corner with Coach Boyle"- Coach Boyle about Neck Strengthening, Rotary Stability Correctives, Segmental Rolling, How the RFESS compares to the Front Squat Loads. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Vin Ceraso joins us to talk about the current sale, and some new manual therapy products. "The Art of Coaching with Athletes' Performance"- Nick Winkelman discusses more about the

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59:21

Episode 119- Strength Coach Podcast

The Strength Coach Podcast ·

2013/03/04

Highlights of Episode 119 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his 2nd Spring Training, tracking info in sessions, his article "Picking Set 3", and "What I Learned in 2012". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale, the Summits and The VibraRoll. "The Art of Coaching with Athletes' Performance"- Nick Winkelman discusses the "Tapering" "The

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01:32:10

Episode 118- Strength Coach Podcast

The Strength Coach Podcast ·

2013/02/12

Highlights of Episode 118 "Hit the Gym with a Strength Coach"- Dr. Evan Osar, author of "Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction" is on to talk about the book and his take on the approach to corrective exercise. "The Coach's Corner with Coach Boyle"- Coach Boyle talks Wall Acceleration Drills, The Lunge and Squat Matrix, When Should Depth Jumps Be Introduced and Balancing the 10,000 rule. Coach Boyle's Functional Strength Coach 4 is here! "Ask the

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57:40

Episode 117- Strength Coach Podcast

The Strength Coach Podcast ·

2013/02/02

Highlights of Episode 117 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his Q&A with Joel Jamieson and his thoughts on the book "Wheat Belly.". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale and the Free Pull-up Kit. "The Business of Fitness" with Results Fitness University - Craig Rasmussen discusses "Effective Time Management" "Functional Movement Systems

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01:38:43

Episode 116- Strength Coach Podcast

The Strength Coach Podcast ·

2013/01/17

Highlights of Episode 116 "Hit the Gym with a Strength Coach"- Wil Fleming, owner of Force Fitness and creator of "Complete Olympic Lifting", is on to talk about all things Olympic Lifting . "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his thoughts going into the 2nd season with the Red Sox; Meeting clients where they are; a forum thread about power called "Lifting Fast", and the forum thread "The rationale behind 15 seconds on, 15 seconds off". Coach Boyle's

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59:29

Episode 115- Strength Coach Podcast

The Strength Coach Podcast ·

2013/01/07

Highlights of Episode 115 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about where he is with the PRI programming, regressing the SLDL and motor learning. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale and the FitLight. "The Art of Coaching with Athletes' Performance"- Dennis Logan discusses the "Explosive Strength Deficit" "The Business of Fitness" with Results

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01:15:21

Episode 114- Strength Coach Podcast

The Strength Coach Podcast ·

2012/12/08

Highlights of Episode 114 Special Segment Daniel Coyle, author of "The Talent Code" and "The Little Book of Talent" (TheTalentCode.com), is on to talk about using the brain to enhance skill acquisition and learning to coach optimally . "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his article "Training Football Players" and a blog post called "My Daughter's Ignition" Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" -

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01:11:59

Episode 113- Strength Coach Podcast

The Strength Coach Podcast ·

2012/11/23

Highlights of Episode 113 Combined Segment "Functional Movement Systems Segment" and "Hit The Gym with a Strength Coach"- Jon Torine, former Indianapolis Colts Strength Coach, is on to talk about how the FMS directs programming in Off-season as opposed to in-season; changes in Energy System Development between the different seasons; working with your medical team both in the pro setting and private setting . "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the new

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01:10:15

Episode 112- Strength Coach Podcast

The Strength Coach Podcast ·

2012/11/15

Highlights of Episode 112 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Chris Matsui's article "Are You Putting Your College Athletes Eligibility at Risk?"; Late Specialization vs Early Specialization and The Most Competitive Sport in America. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about latest Sale as well as the One Day Learn By Doing Workshop in NJ. "The Art of Coaching

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01:22:53

Episode 111- Strength Coach Podcast

The Strength Coach Podcast ·

2012/11/08

Highlights of Episode 111 "Hit the Gym with the Strength Coach"- Joel Jamieson comes on to talk about his article "5 Ways to Improve Your Conditioning", Using the BioForce HRV and his lectures from the Strength in Motion Seminar DVDs. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Performance testing and one of his favorite tests (think single leg); from the Forum, "Assessing Pelvic Tilt; Change of Direction training, Oregon Strength & Conditioning and the role of

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01:31:30

Episode 110- Strength Coach Podcast

The Strength Coach Podcast ·

2012/10/23

Highlights of Episode 110 "Hit the Gym with the Strength Coach"- The theme is Rotary Speed and I have 2 guests on today- Jason Glass (Labx.tv and Jason Glass Performance Lab)and Dr. Angelo Scarpati (Baltustrol GC and OPTPI). Both coaches were presenters at the WGFS in Orlando last week for the speed track and I thought they each had some interesting things to say about training for rotary speed. Jason talks about Power Slings and Dr. Scarpati talks about some research he did on

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01:15:45

Episode 109- Strength Coach Podcast

The Strength Coach Podcast ·

2012/10/10

Highlights of Episode 109 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the new updates at StrengthCoach.com, including the merger with SCWebinars.com. We also talked about the forum thread "Performance Enhancement vs. Injury Reduction" and Joe Ehrmann's "20 Year Window". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr gives us a rundown on latest Sale as well as a new product from Trigger Point

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01:13:33

Episode 108- Strength Coach Podcast

The Strength Coach Podcast ·

2012/09/18

Highlights of Episode 108 "Hit the Gym with a Strength Coach"- Charlie Weingroff discusses his thoughts on Icing; his article "Mckenzie Method vs. SFMA"; his lecture at the World Golf Fitness Summit, "Understanding Joint Centration"; and his new DVD with Patrick Ward and Joel Jamieson. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about a forum thread "Is the Y,T,W,L Setting Us Back?"; Managing Relationships with Sport Coaches; and "How Do You Know Your Possess Character and

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33:39

Episode 107.5- Strength Coach Podcast

The Strength Coach Podcast ·

2012/08/23

Highlights of Episode 107.5 (part 2) "Ask Functional Movement Systems"- Gray Cook reviews the corrective exercise philosophy of Functional Movement Systems. "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

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01:12:32

Episode 107- Strength Coach Podcast

The Strength Coach Podcast ·

2012/08/23

Highlights of Episode 107 (part 1) "Hit the Gym with a Strength Coach"- Kelly Starrett (San Francisco CrossFit and MobilityWOD) discusses his philosophy on movement, mobility, breathing, strength & conditioning, "Is Icing Bad?" and his new book "Becoming a Supple Leopard, The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance.". "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his article "Understanding (or Misunderstanding) Aerobic

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58:13

Episode 106- Strength Coach Podcast

The Strength Coach Podcast ·

2012/08/14

Highlights of Episode 106 "The Coach's Corner with Coach Boyle"- Coach Boyle discusses "When Is It Too Heavy?", Allowing staff leeway in programming and his thoughts on breathing, rolling and crawling. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr talks about the Perform Better End of The Summer Sale and the upcoming educational opportunities. "The Art of Coaching with Athletes' Performance" Nick Winkelman discusses

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