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PODCAST

The OCD Stories

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health

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All Episodes

47:28

Dr Chad Brandt - Bergen format (Ep178)

The OCD Stories ·

2019/06/16

Disclaimer - This podcast is for exploratory purposes only. The Bergen format is still being studied, and the success rate against weekly therapy is yet to be tested. If you are in therapy with a licensed therapist who understands OCD, and is using Exposure and Response Prevention (ERP) you have the best treatment backed by decades of robust science whether you do that 1 hour a week, or in 3-week intensive. In episode 178 of The OCD Stories podcast I interviewed Dr Chad Brandt. Chad is a licensed

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10:59

What words of hope do you have for those with OCD?...

The OCD Stories ·

2019/06/09

In episode 177 of The OCD Stories podcast I was at the OCD Action conference in London, and I interviewed anyone who wanted to answer the questions "What's your one bit of advice for those with OCD?" and "What words of hope do you have for those with OCD?". On today's episode I share the answers to the second question. Hope it helps. This episode is sponsored by UNSTUCK: an OCD Kids Movie. Check out the website for information on how to rent the film. And if you are a therapist you can buy the film

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33:09

Story: Max Hawker - Rory Hobble and the Voyage to...

The OCD Stories ·

2019/06/02

In episode 176 of The OCD Stories podcast I interviewed Max Hawker. Max has kindly agreed to share his OCD story with us, and talk about his new book “Rory Hobble and the Voyage to Haligogen" which features a character with OCD. This episode is sponsored by UNSTUCK: an OCD Kids Movie. Check out the website for information on how to rent the film. And if you are a therapist you can buy the film to show to all your clients, UNSTUCK have given us a code to use when purchasing the film for your

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44:41

Mary Torres - ERP in Groups (Ep175)

The OCD Stories ·

2019/05/26

In episode 175 of The OCD Stories podcast I interviewed Mary Torres. Mary is a licensed mental health counsellor based in south of Seattle where she runs her private practice Cornerstone OCD and anxiety. Hope it helps. This episode is sponsored by UNSTUCK: an OCD Kids Movie. Check out the website for information on how to rent the film. And if you are a therapist you can buy the film to show to all your clients, UNSTUCK have given us a code to use when purchasing the film for your practice, use

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11:42

What's your one bit of advice for those with OCD?...

The OCD Stories ·

2019/05/19

In episode 174 of The OCD Stories podcast I was at the OCD Action conference in London, and I interview anyone who wanted to answer the questions "What's your one bit of advice for those with OCD?" and "What words of hope do you have for those with OCD?". On today's episode I share the answers to the first question. Hope it helps. Today’s episode is sponsored by Riley’s Wish. To find out more including Riley's story, to find resources or make a donation please visit RileysWish.com. Show

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42:39

Rose Cartwright - PURE (The TV show) (Ep173)

The OCD Stories ·

2019/05/12

In episode 173 of The OCD Stories podcast I interview Rose Cartwright. Rose is a writer and author of the book “PURE”, which is now a channel 4 comedy-drama series. Rose is also a director over at intrusivethoughts.org, and Madeofmillions.com. Today’s episode is sponsored by Riley’s Wish. To find out more visit RileysWish.com. Show notes: https://theocdstories.com/podcast/rose-cartwright-pure-the-tv-show

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46:09

Jayme Valdez - Addiction, taboo OCD themes, ERP and...

The OCD Stories ·

2019/05/05

In episode 172 of The OCD Stories podcast I interview Jayme Valdez. Jayme is the owner of Clearview OCD Counseling, a private psychotherapy practice just outside Boston. Jayme is a licensed mental health counselor and serves on the Board of Directors for OCD Massachusetts and OCD Rhode Island. Jayme is particularly interested in providing inclusive treatment for all persons living with OCD, including those with substance use disorders, self-harming behaviors, suicidality, as well as those in the

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42:09

Story: Mark-Ameen Johnson (Ep171)

The OCD Stories ·

2019/04/28

In episode 171 of The OCD Stories podcast I interview Mark-Ameen Johnson. Mark has kindly agreed to share his OCD story, and his advocacy work. In this episode I chat with Mark about his OCD story, CBT, scrupulosity, his advocacy in sexual orientation OCD, OCD is OCD, words of hope, and much much more. Hope it helps. Show notes: https://theocdstories.com/podcast/story-mark-ameen-johnson

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46:46

Dr Jonathan Hoffman - OCD & Comorbidities (Ep170)

The OCD Stories ·

2019/04/21

In episode 170 of The OCD Stories podcast I interview Dr Jonathan Hoffman. Jon is a licensed psychologist in the states of Florida, New York, and Utah. He is Clinical Director of the Neurobehavioral Institute (NBI), which he co-founded with Dr. Katia Moritz. Show notes: https://theocdstories.com/podcast/dr-jonathan-hoffman-ocd-comorbidities

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48:52

Gerd Kvale and Bjarne Hansen - The Bergen OCD Format...

The OCD Stories ·

2019/04/14

Disclaimer - This podcast is for exploratory purposes only. The Bergen format is still being studied, and the success rate against weekly therapy is yet to be tested. If you are in therapy with a licensed therapist who understands OCD, and is using Exposure and Response Prevention (ERP) you have the best treatment backed by decades of robust science whether you do that 1 hour a week, or in 3-week intensive. In episode 169 of The OCD Stories podcast I interview Gerd Kvale and Bjarne Hansen, both

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45:29

Karina Dach - Compassion, respect, and humor in OCD...

The OCD Stories ·

2019/04/07

In episode 168 of The OCD Stories podcast I interview Karina Dach. Karina is a licensed therapist in Colorado, and Florida. We talk about her therapy story, how she applies exposure therapy in her own life, advice for someone starting ERP, staying consistent with exposure therapy after therapy, dealing with difficult emotions, acknowledging your progress, living with uncertainty, creative exposure exercises, what is parent training, support groups, being in nature, and much much more. Hope it helps

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57:57

Story: Matt Shoobridge (Ep167)

The OCD Stories ·

2019/03/31

In episode 167 of The OCD Stories podcast I interview Matt Shoobridge. Matt hosts his own radio show on mental health called 'Mind over matter'. He has kindly agreed to share his OCD story with us. Show notes: https://theocdstories.com/podcast/story-matt-shoobridge This week's episode is sponsored by Huddle.care. To find out more (and get a discount for 2 months) check out huddle.care/ocd

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47:33

Dr Maggie Perry - huddle.care, group therapy &...

The OCD Stories ·

2019/03/24

"Search and Destroy avoidance" In this episode I chat with Maggie about her therapy story, huddle.care, how playing baseball inspired huddle.care, we talk about the inner workings of OCD, anxiety, social anxiety and panic, we discuss shame, and guilt, ERP, group therapy, teletherapy and Maggie's words of hope. Hope it helps. Find out more about huddle.care/ocd Show notes: https://theocdstories.com/podcast/dr-maggie-perry-huddle-care-group-therapy-and-teletherapy

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01:08:36

Sean Shinnock - Hope, Vulnerability & OCD Advocacy...

The OCD Stories ·

2019/03/17

In episode 165 of The OCD Stories podcast I interview Sean Shinnock. Sean is an artist, advocate, and creator of the monster initiative, with Draw your monster being a project under that umbrella. He has kindly agreed to talk with us again about hope, vulnerability, OCD advocacy and so much more. Hope it helps. Show notes: https://theocdstories.com/podcast/sean-shinnock-hope-vulnerability-and-ocd-advocacy

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27:38

Not Alone Notes - Morgan Rondinelli & Molly Fishback...

The OCD Stories ·

2019/03/10

In episode 164 of The OCD Stories podcast I interviewed Morgan Rondinelli and Molly Fishback to talk about their initiative Not Alone Notes. Show notes: https://theocdstories.com/podcast/not-alone-notes-morgan-rondinelli-and-molly-fishback

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22:52

Dr Steven Phillipson - Altered States of...

The OCD Stories ·

2019/03/03

In this episode I chat with Steven about altered states of consciousness (ASC) which can occur after heavy usage of cannabis, or magic mushrooms (Psilocybin). We discuss how this lesser known symptom of OCD can manifest itself, and how to recover from it using CBT. Hope it helps. Show notes: https://theocdstories.com/podcast/dr-steven-phillipson-altered-states-of-consciousness-and-ocd

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31:37

Dr Steven Phillipson - Teletherapy for OCD (Ep162)

The OCD Stories ·

2019/02/24

In this episode of The OCD Stories podcast I talk with clinical psychologist Dr Steven Phillipson about teletherapy for OCD. Hope it helps. Show notes: https://theocdstories.com/podcast/dr-steven-phillipson-teletherapy-for-ocd

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01:05:44

Chrissie Hodges - Gamechangers 2019 (Ep161)

The OCD Stories ·

2019/02/17

In episode 161 of The OCD Stories podcast I interviewed Chrissie Hodges. Chrissie is a Mental Health Advocate & Public Speaker, Peer Support Coach, Author of 'Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder'. Chrissie was awarded the hero award at the 24th IOCDF conference in San Fran. Gamechanger's tickets: https://www.eventbrite.com/e/ocd-gamechangers-the-emotional-side-tickets-54807755472 Journal of hope: https://fundrazr.com/d1SbI4?ref=fb_97sTgb_ab_6ZuHCJT7DNc6ZuHCJT7DNc Show

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01:47:34

Your ERP Questions Answered – Part 2 With Dr Joan...

The OCD Stories ·

2019/02/10

In episode 160 of The OCD Stories podcast I interviewed Dr Joan Davidson. Joan is a licensed psychologist and author of the book “daring to challenge OCD: overcome your fear of treatment and take control of your life using ERP”. In this episode I chat with Joan about ERP. She answers many questions that were submitted by the listeners a while back. We hope you find this episode useful in answering some of your ERP questions. Hope it helps. Show notes for (Ep160) part 2

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43:11

Story: Alex Culafi (Ep159)

The OCD Stories ·

2019/02/03

In episode 159 of The OCD Stories podcast I interviewed Alex Culafi. Alex has kindly agreed to share his OCD story with us. Show notes: https://theocdstories.com/podcast/story-alex-culafi

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