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PODCAST

Holistic Life Navigation

Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love"
health & fitness alternative health

All Episodes

72:48
[Ep. 28] How To Die Well | Murphy Robinson & Jamie...
Holistic Life Navigation ·
2020/12/25
en-us
37:58
[Ep. 27] Co-Regulating With The Moon & Other Forms of...
Holistic Life Navigation ·
2020/12/18
en-us
57:52
[Ep. 26] Healing Your Life With Wild Herbs | Lata...
Holistic Life Navigation ·
2020/12/11
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41:48
[Ep. 25] Water Is Life | Patric Mwalua (founder of...
Holistic Life Navigation ·
2020/12/05
en-us
46:48
[Ep. 24] ADHD May Be An Expression of Unprocessed...
Holistic Life Navigation ·
2020/11/27
en-us
68:10
[Ep. 23] Co-Regulation | Luis Mojica & Guests
Holistic Life Navigation ·
2020/11/20
en-us
63:20
[Ep. 22] The Roots Of The Transgender Movement &...
Holistic Life Navigation ·
2020/11/13
en-us
53:56
[Ep. 21] Trauma, The Empath, & Unconditional Empathy...
Holistic Life Navigation ·
2020/11/06
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52:32
[Ep. 20] Eating For Calm | Unique Hammond (Holistic...
Holistic Life Navigation ·
2020/10/31
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70:24
[Ep. 19] Caffeine & Adrenaline: How They Affect The...
Holistic Life Navigation ·
2020/10/24
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63:40
[Ep. 18] How Lupus Was Her Greatest Teacher |...
Holistic Life Navigation ·
2020/10/17
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62:18
[Ep. 17] Using Grief To Transform Your Life | Loren...
Holistic Life Navigation ·
2020/10/13
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63:25
[Ep. 16] Narcissism Comes From Unprocessed Trauma |...
Holistic Life Navigation ·
2020/10/03
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41:42
[Ep 15] Nature Divinations: Listening To The Earth...
Holistic Life Navigation ·
2020/10/01
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72:36
[Ep 14] Decolonizing The Psyche | Dr. Amber McZeal
Holistic Life Navigation ·
2020/09/29
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58:53
[Ep. 13] Existential Kink: Getting Turned On By What...
Holistic Life Navigation ·
2020/09/19
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45:36
[Ep. 12] Judgement vs. Intuition | Natalie Ross
Holistic Life Navigation ·
2020/09/16
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64:46
[Ep. 11] What Are Boundaries, Really? | Luis Mojica &...
Holistic Life Navigation ·
2020/09/13
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42:30
[Ep. 10] Finding Safety In Yourself | Luis Mojica...
Holistic Life Navigation ·
2020/08/26
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49:49
[Ep. 9] Chronic Pain & Trauma | Dave Berger (Somatic...
Holistic Life Navigation ·
2020/08/21
en-us
388 results

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