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PODCAST

Daily Energize

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

health & fitness alternative health

All Episodes

7:48

Watch Vs Warning

Daily Energize ·

2024/07/17

Send us a Text Message.Today we are going to talk about watch vs warning. So, a watch is when it looks like it could potentially be here like the right conditions are setting in for this to happen and so just keep an eye out for a warning.

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7:08

Daunting

Daily Energize ·

2024/07/16

Send us a Text Message.But I mean, I would go back after this one but you don't have to hear it first. So yesterday we talked about overwhelm and how just suffocating it could feel at times and what to do to keep going forward, right? Because it feels like you're just at a dead stop, like you just can't do anything, it's too much. Well, today's episode is about the opposite. It feels like things are dragging on, just daunting, it's frustrating.

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8:21

Overwhelm

Daily Energize ·

2024/07/15

Send us a Text Message. Today's topic is something that I've been experiencing a little bit more lately as we're getting ready and planning for our big event, the big summit coming up in September in Chicago.

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8:35

Let Go

Daily Energize ·

2024/07/12

Send us a Text Message. It's truly amazing what happens when you can set yourself free you, you release the shackles of the limiting beliefs, the labels, the things holding you back, the prisons that you have created for yourself.

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9:44

Love Languages

Daily Energize ·

2024/07/11

Send us a Text Message.Well today's episode was all about love languages. Love languages now it can't be romantic love in this case, that word it's going but it doesn't have to be because love languages are so much more than that, than just the romantic side of it and maybe you know what they are already. If you do, awesome, and if you don't that's okay, you don't have to know about it yet.

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8:28

Stop Obsessing

Daily Energize ·

2024/07/10

Send us a Text Message.Hey Energizer, have you ever like focused on one thing over and over and over and over and over and over and over and over again just obsessed with it? I'm not sure if you have, I'm guessing you have but because I think most people have to some degree at some point in their life.

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7:42

Stop Name Dropping

Daily Energize ·

2024/07/09

Send us a Text Message.Today's episode of the Daily Energize is one that can hopefully help you shine even brighter yet. To help you step into your light and shine. And I've seen this happen more and more and more and more. Now, maybe it's the spaces I've been going into because we're trying to go into those spaces and help people get out of it if they want to.

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8:04

Intentional Kindness

Daily Energize ·

2024/07/08

Send us a Text Message.Today's episode is about intentional kindness. Now in a number of episodes over the 700 something that we've recorded and shared so far, we've talked about intentionally starting your day right, setting your intentions for the week. Now, you know, intentions are different than goals and all that stuff but actually that's not what we're going to dig into and talk about today. No, today's about doing intentional kindness, intentional acts of kindness.

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7:17

Weekend Challenge

Daily Energize ·

2024/07/05

Send us a Text Message.What's happening, Energizers? It is I your host Spencer Jones the prince of positivity here And I am dishing out a weekend challenge. I am giving you a challenge to take on this weekend. Are you game?

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6:47

Stepping Into Your Light

Daily Energize ·

2024/07/04

Today It's all about shining your light. That's right stepping into your light and shining bright but what does that mean? What does it mean to step into your light? All right. I say it quite often and yet I realize after some people ask some questions that Maybe I'm not clear.

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9:57

How Can We Serve You?

Daily Energize ·

2024/07/03

Today's episodes are going to be a little different than a lot of the other ones that we have done because I want to help you and serve you. How can I help you and serve you?

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6:14

Energy Vampires

Daily Energize ·

2024/07/02

Hey, watch out for that energy vampire over there. It's creeping up on you. I see it. I see it creeping up wanting to suck your energy away. Be careful of those things. They are killers. That's right, energy vampires are killers.

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8:21

Is it Aligned?

Daily Energize ·

2024/07/01

Today's episode is being alignment. Even before we dig into anything about alignment, is knowing where are we going? What's that dream, what's that vision, what's that focus, where are we going? If we can get clear about where we're going, even if it's not 100% clear, but we have a direction, okay, this is my goal, this is my dream, great.

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6:47

Opt Outside

Daily Energize ·

2024/06/28

Hey Energizer, today, or this weekend, either one, you got three days here, I invite you to opt outside. That's right, to opt outside. Get outside of your house and go outside. Go do something outside.

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7:02

What Are You Eating?

Daily Energize ·

2024/06/27

Today I want to talk about physical health, right? What's your physical health? Now, that includes working out, but that also includes nutrition, because let's face it, if you want to live your life to the max, if you want to step into your light and shine or whatever, however you want to phrase it, you need to be physically able to do that.

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6:57

Watch Your Words

Daily Energize ·

2024/06/26

Do you watch your words? How often do we say things that we don't necessarily mean, but are impacting our lives? It's putting out that energy that is not serving us. That's not helping us get to our goals and our dreams. Instead, it's holding us back.

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6:19

Stand Up

Daily Energize ·

2024/06/25

One of the ways that we can do to help people step into their light and shine and to really be themselves is to be ourselves, right? Pretty easy, but to be ourselves and, so that's a big thing in and of itself, but to stand up for what we believe in, stand up for what matters to you.

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8:07

Mindset Reframe

Daily Energize ·

2024/06/24

Today's episode is all about reframing your mindset. I do a little mindset reframe here for us because it is Monday.Mondays get the Monday blues, right? The fact that I was like, oh god, I have to go to work today I have to start the grind over again. Oh, it's another week of hardships. I get it. But how much of that is a mental thing that we are already preparing for it to be bad, to be rough, to be a frustrating week that we unintentionally make it hard on ourselves because of our mindset.&...

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7:05

Chase Your Passions

Daily Energize ·

2024/06/21

Today's topic is about chasing your passions. Something I'm, well, passionate about. Chasing your passions. Do the things that fill your cup. What brings you joy, what fills your cup and energizes you.

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5:52

Give Yourself Grace

Daily Energize ·

2024/06/20

Today's reminder, if you didn't catch it yet by the title, is to give yourself grace. That's right. Give yourself some grace, some love. You know, we've been talking a lot about different things this week, whether it's safe places, you know, clutter, being open, and a myriad of topics last week and last 700 some episodes.

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1,112 results

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