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PODCAST

The Doctor"s Kitchen Podcast

The Doctor"s Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour

health & fitness medicine

All Episodes

1:14:41

#48 Modern Slavery with Dr Rosie Riley

The Doctor"s Kitchen Podcast ·

2020/03/09

On the podcast today I'm delighted to welcome along Dr Rosie Riley - aClinical Fellow in Emergency Medicine, Founder of VITA Training and an NHS Clinical Entrepreneur.Rosie is passionate about seeing an end to modern slavery. Over the past 5 years she has fought totransform the healthcare response, promoting the recognition of modern slavery as a major health challenge to individuals and societies.In 2014, Rosie founded VITA, an organisation working to ensurevictims presenting in healthcare settings

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1:02:48

#47 Making Nutrition Simple with Amelia Freer

The Doctor"s Kitchen Podcast ·

2020/03/02

Today on the podcast I welcomeNutritional Therapist, Amelia Freer.Amelia embarked on a career in nutrition after years of struggling with her own diet and nowuses her expertise to transform the lives of her clients and readers. Amongst her success stories are famous names such as Victoria Beckham, James Corden and Sam Smith. Amelia takes a scientific and holistic approachwith clients and is vehemently against fad diets and exaggerated food marketing hypeOn the episode today, we talk through the

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1:23:01

#46 Feel Better in 5 with Dr Rangan Chatterjee

The Doctor"s Kitchen Podcast ·

2020/02/24

Today on the podcast I welcomeDr Rangan Chatterjee- a very popular previous podcast guest but also a good friend and colleague.Dr Rangan Chatterjeeis regarded as one of the most influential doctors in the UK. Leading the charge on how healthcare and medicine is understood in the UK, Dr Chatterjee most recently co-created the'Prescribing Lifestyle Medicine'course with the RoyalCollege of GPs, that has now been delivered to almost 1000 doctors and health care professionals.During the course of the

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1:09:29

#45 The Science of Yoga with Eddie Stern

The Doctor"s Kitchen Podcast ·

2020/02/17

On the podcast today I welcomeEddie SternEddie is a yoga teacher, author, and lecturer from New York City. He is known for hismulti-disciplinary approach to furthering education and access to yoga, as well as histeaching expertise in Ashtanga Yoga.His bestselling first solo book,One Simple Thing: A NewLook at the Science of Yoga, examines in clear and simple language the underlyingneurophysiological mechanisms that make yoga an effective practice.We had a really great conversation today and some of

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1:25:53

#44 Eat To Beat Depression with Dr Drew Ramsey

The Doctor"s Kitchen Podcast ·

2020/02/10

Today on the podcast I speak withDrew Ramsey, MDwhois aleading innovator in mental health, combining clinical excellence, nutritional interventions and creative media. He is anAssistant Clinical Professor of Psychiatryat Columbia University College of Physicians and Surgeons and in active clinical practice in New York City.His work and writing have been featured by TheNew York Times, The Wall Street Journal, Lancet Psychiatry, andThe Today Show,BBC,andNPR, which named him a “kale evangelist.” He’s

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1:49:51

#43 Eating Bread with Karen O’Donoghue

The Doctor"s Kitchen Podcast ·

2020/02/03

My guest today on the podcast isKaren O’ Donoghuewho is the Founder ofThe Happy Tummy Co.which she established in Hackney, East London back in early 2014.Having suffered with chronic IBS symptoms since childhood it was in 2013 that Karen cleared up her symptoms for good throughapplying 2 years ofscientific research on how our gut bacteria like to eat to fermented bread recipes. From her bakery in Hackney.Karen sent this unique, gut friendly bread throughout the UK and Ireland to help others

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1:28:26

#42 Surviving Your Own Story with Tulsi Vagjiani

The Doctor"s Kitchen Podcast ·

2020/01/27

Welcome back to The Doctor's Kitchen Podcast!We're kicking off the podcasts again with an amazing guest - Tulsi Vagjiani.This is an incredible episode and you're going to really take a lot from it today!What you will hear on todays podcast is a story of survival, determination and resilience. Astory of overcoming one’s inner demons and those of society at the same time.Tulsi is a healer in many respects and I hope that her story that she bravely shares with us alltoday will help you on your journey,

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1:23:20

#41 The Best Of Doctor’s Kitchen!

The Doctor"s Kitchen Podcast ·

2019/11/25

In today’s episode we celebrate some of the earliest podcasts by givingyou some clips from the most incredible interviews over the last 2 years of recording. We’ve recorded over 100 hours of conversations so prepare yourself for a whistle stop tour on how to eat healthy over the festive season, the principles of healthy eating and living, avoiding the dreaded winter viruses and of course why gratitude should be on your list of things to keep you healthy.You can find all the full episodes featured on

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57:17

#40 The Doctors Dinner Party with Your Lifestyle Doctors

The Doctor"s Kitchen Podcast ·

2019/11/18

In their own words, Your Lifestyle Doctors are:A group of doctors who are passionate about helping their patients and the public to live healthier lives. They have a broad and unique set of expertise between them and decided to use their knowledge collaboratively as ‘your lifestyle doctors’. Their focus is on prevention and lifestyle factors to improve and optimise health.Take a look at their Instagram page @yourlifestyledoctors where you’ll find a wealth of health information. They cover posts in:*

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56:40

#39 Functional Health with Ben Atkinson

The Doctor"s Kitchen Podcast ·

2019/11/11

Today on the podcast I am speaking with Ben Atkinson.Ben is unique in his perspective having both a formal qualification in nutrition as well astraining and an appreciation for functional and lifestyle medicine.Ben is a nutritionist with the core belief that a holistic and functional approach to health isfundamental to optimal well-being.He has held research and science communications postsat health institutes and charities, always aiming to empower individuals to take control oftheir health by

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39:03

#38 Cooking for the World's Best Athletes with Dan...

The Doctor"s Kitchen Podcast ·

2019/11/04

As part of my trip to launch my new book 'Eat to Beat Illness'*in the US, I caught up with Aussie raised, but New York residingChef Dan Churchill.Dan studied nutrition at university and made his break in Australia with BestSelling cookbooks and making appearances on American Morning TV, he’s now the officialchef for Under Armour clothing brand and on the Centr.com app. He also opened his restaurant 'Charley St'in NY’s Nolita district -a spread bar, delivering colourful bowls and tasty toast options

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53:04

#37 Eat Your Gut Healthy with Dr Megan Rossi

The Doctor"s Kitchen Podcast ·

2019/10/28

My guest today isDr Megan Rossi -who is back on The Doctor's Kitchen Podcast for a second instalment!Dr Megan has been on the show before, talking all things related to the gut and fibre. I’d recommend you listen to thatepisode from the very first season of podcasts I recorded 2 years ago - and I've linked this here below for you.Dr Megan Rossi,The Gut Health Doctor, is aRegistered Dietitian and Nutritionistwith anaward-winning PHD in gut health. Aleading Research Fellow at King’s College London,

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1:05:37

#36 Why Chefs Are As Important As Doctors with Chef...

The Doctor"s Kitchen Podcast ·

2019/10/21

As part of my trip to launch my new book 'Eat to Beat Illness'in the US, I caught up withMichelin star Chef, David Bouley.Let me tell you about why this man is so special!In 1987, Chef David Bouley opened his own restaurant, Bouley, in TriBeCa. Among manyaccolades, Bouley earned severalfour-star reviews in The New York Times, seven JamesBeard Foundation awards for best restaurant and best chef,named “Best Chef in America”by Herald Tribune, TripAdvisor Traveler’s Choice Awards“The Best Restaurant in

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1:00:28

#35 Creating Happy Memories with Meik Wiking

The Doctor"s Kitchen Podcast ·

2019/10/14

This week on the podcast I'm chatting toMeik Wiking- whofounded the world's firstHappiness Research Institutein 2011, in Copenhagen,Denmark. He consults cities, governments and organisations around the world onhappiness. He has advised the Minister of State for Happiness in the UAE, the state of Jaliscoin Mexico and the city of Goyang in South Korea, among others. He holds a degree inbusiness and political science and has previously worked for the Danish Ministry of ForeignAffairsHappy memories are

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1:07:07

#34 Fashion and Health with Venetia Falconer

The Doctor"s Kitchen Podcast ·

2019/10/07

Now the podcast this week came about after I heard quite a heated debate onRadio 4 called 'The Morality of Fashion'regardingFashion and Environmental impact -and I thought who better to ask about sustainability than my friendVenetia Falconer.Venetia is a London based producer, presenter and host of theTalking Tastebuds podcast.She is extremely passionate about mindful consumption and slow fashion.Recently, she has been featureddiscussing Sustainable Fashionon onBBC World News,BBC Radio 4’s Costing

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1:15:29

#33 The Language of Kindness with Christie Watson

The Doctor"s Kitchen Podcast ·

2019/09/30

Today I want to introducethis pod with a quote from my guests latest book “ The Language of Kindness”'Come with me on the wards from birth to death, past the special care baby unit and the double doors to the medical ward.Run through the corridors to answer the crash bleep, past the pharmacy and staff kitchen and to the accident and emergency room.We explore the hospital itself as well as nursing and many other aspects.What I thought nursing involved when I started - chemistry, biology, physics,

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1:12:09

#32 Creating Lasting Habits with Dr Heather McKee

The Doctor"s Kitchen Podcast ·

2019/09/23

Today on the podcast I talk with Dr Heather McKee who is theUK’s leading lifestyle behaviour change specialist, consultant and founder ofdrheathermckee.co.ukHaving studied health behaviour change and weight loss psychology for 10 years her mission is tooffer an evidence-based sustainable alternativeto an industry saturated with quick fixes and health fads.Her passion is intranslating evidence-based techniques into real-life practicesto help people build the skills, knowledge and confidence they need

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1:12:40

#31 Root to Stem with Alex Laird

The Doctor"s Kitchen Podcast ·

2019/09/16

Today I’m speaking withmedical herbalistand author of“Root to Stem”Alex Laird. She runsone of the fewNHS medical herbalism clinicsat Whipps Cross hospital in London alongside aconsultant dermatologist and has over 20 years of experience.Trained inbiomedicine andplant pharmacology, Alex is also a visiting lecturer, has published numerous researchpapers, and is the co-founder of the charity Living Medicine.Alex is a firm believer in usingfood and foraged plants to help support wellbeing.We’re going to

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1:21:00

#30 The Fresh Heart Project with Dr Zarrin Shaikh

The Doctor"s Kitchen Podcast ·

2019/09/09

Today on the podcast I am speaking to Dr Zarrin Shaikh, a Consultant Cardiologist who specialised inCardiac Imaging,specifically advanced echocardiography and cardiac MRI, following her PhDin Sleep at Imperial College London and the Royal Brompton Hospital.We’ll be talking about her exciting new project calledFresh Heart Project, which stands for food,relaxation, exercise, sleep and happiness and how these lifestyle features can help usovercome blood pressure issues, atherosclerosis and look after

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1:12:14

#29 The Marvellous Adventure of Being Human with Dr...

The Doctor"s Kitchen Podcast ·

2019/09/02

Today we’re talking about the importance of teaching children about health with Dr MaxPemberton who’s written a children’s body, mind and anatomy guide for children.Dr Max is a writer, mental health doctor and Journalist. He has written 4 other books including, TrustMe I’m A (junior) Doctor which I read when I was a junior doctor 10 years ago and wasserialised on Radio 4. His second book, Where Does It Hurt? details his experiences ofworking in an outreach project for the homeless and people

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416 results

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