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PODCAST

Obstacle Running Adventures

MStefano Running

MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.

sports running

All Episodes

40:04

125. Run to Remember Half Marathon and 5 Miler!

Obstacle Running Adventures ·

2019/05/26

Kay, Katelyn, and Mike were finally able to make it to Run to Remember after the timing not working out for the past few years! John however is far from a stranger to this event as it was his first ever half marathon back in 2005! Since then he has run the course 14 times and this was his 30th total half marathon! Katelyn and Mike spoke with some vendors at the expo before they all packed up and then you'll hear a recap from the 4 of us!! 0 - 3:25 - Intro 3:25 - 4:54 - News 4:54 - 5:55 -

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01:28:38

124. Toughest Mudder East with Elites!

Obstacle Running Adventures ·

2019/05/21

Mike, Katelyn, and our sponsored athlete Javier went down to Coatesville, PA for Toughest Mudder! This is definitely a long episode but there is something in it for everyone! OCR news, race recap, elite interviews, lap by lap suffering, some great overtired antics, and a word from Eli before he retires as race director! 0 - 4:30 - Intro 4:30 - 11:32 - News 11:32 - 16:46 - Content Preface 16:46 - 22:00 - Before Start Line 22:00 - 29:10 - Start Line Audio 29:10 - 45:50 - Mike's

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57:08

123. Boston Spartan Sprint with Elites, and Another...

Obstacle Running Adventures ·

2019/05/13

Mike woke up at 5am to make the drive to Charlton, MA the fourth home of the Boston Spartan Sprint! He spoke with the top 4 men and women elites, athletes who set records in festival challenges, the one and only Yancy Culp, as well as a bunch of vendors! Please leave us a written review so we can get up to 31 WRITTEN reviews before 5/31 and pick one of your lovely faces to deliver a podcast shirt to! 0 - 3:16 - Intro 3:16 - 8:26 - News 8:26 - 9:30 - Content Preface 9:30 - 22:36 - Elites

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46:48

122. Viking Obstacle Race's Cinco de Mjolnir Ultra...

Obstacle Running Adventures ·

2019/05/06

Ignore the fact that both Katelyn and Mike are exhausted in this episode because the event itself was awesome ... it just beat us up a bit more than we expected! :-P You'll hear from some awesome elites, race director Asa Coddington, as well as our own recap of the event! 0 - 4:30 - Intro 4:30 - 5:22 - News 5:22 - 6:45 - Content Preface 6:45 - 9:05 - Suffering 9:05 - 9:53 - Winner Announcements 9:53 - 28:43 - Interviews 28:43 - 41:00 - Recap 41:00 - end - Outro Eli and Nolan

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01:00:24

121. Mud Hen Brewing Co. Half Marathon and 8k with...

Obstacle Running Adventures ·

2019/04/29

This weekend Mike and Katelyn traveled down to Wildwood, NJ to participate in the Mud Hen Brewing Company Half Marathon, 8k and IPA 5k! Unfortunately the IPA 5k was cancelled due to a tornado warning, but luckily the rest of the weekend turned out to be great running weather! Listen as Mike runs the 8k and Katelyn runs her very first half marathon. You will also hear from elite athletes, vendors and the race director and Founder/CEO of DelMoSports, Stephen Del Monte! 0 - 2:56 - Intro 2:56 -

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55:32

120. Jason Mozey's 12 Hours of Burpees for Veteran...

Obstacle Running Adventures ·

2019/04/22

A few weeks ago Mike saw a live Facebook video where a man (Jason Mozey) was doing burpees for 12 hours! Jason did this in order to raise awareness to the issue of veteran suicide and it was without a doubt, a success. He fundraised over $7,000 beating his goal by a couple thousand dollars and his live stream videos were watched during all hours of the night! It was our pleasure to have him on the show and we hope that this episode will be heard by even more people and continue to make a

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53:17

119. Citi Field Spartan Sprint with Elites!

Obstacle Running Adventures ·

2019/04/14

Mike returns to Citi Field for elite Spartan coverage for the second year! Katelyn helps him get a bunch of interviews with elites, vendors, and all around awesome people! 0-2:45 - Intro 2:45 - 9:05 - News 9:05 - 28:35 - Elites 28:35 - 47:20 - Vendors 47:20 - end - Outro Pushing Triplets 10k Record Columbine Survivors run Boston Marathon Boston Bombing Survivor Who Got Hit by a Car runs BAA 5k Michael Stefano, future BCBA? OCR Discord (where we discuss which elites will

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01:13:43

118. FIT Challenge XII and Ultra with Elites!

Obstacle Running Adventures ·

2019/04/07

Katelyn and Mike spent about 13 hours covering everything FIT Challenge on Saturday so enjoy craptons of interviews with some awesome people so hear why this is a local event that you shouldn't miss! 0-3:50 - Intro 3:50 - 7:50 - News 7:50 - 28:02 - FIT Challenge Elites 28:02 - 52:05 - More FIT 52:05 - 1:05:11 - FIT Ultra Elites 1:05:11 - end - Outro Million Dollar Mile Struggles Des Linden back to Boston Marathon Tough Mudder 2019 Bonefrog Censorship City Challenge

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44:39

117. BoldrDash WinterDash with Lynn Hall and Crazy AF...

Obstacle Running Adventures ·

2019/04/01

Mike drove down to Rhode Island to check out the final Winter Dash put on by BoldrDash! You'll hear from Tim who Mike ran the course with, Susan from Dave's Fresh Marketplace, as well as the founder of BoldrDash herself, Lynn Hall! Then grab a towel because our crazy AF news is going to blow your mind! 0-3:12 - Intro 3:12 - 5:15 - News 5:15 - 33:08 - BoldrDash 33:08 - 40:47 - Crazy AF news 40:47 - end - Outro Morgan McKay Barkley Marathon Big Backyard Ultra Boston Marathon

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34:26

116. San Antonio Spartan Super and Sprint!

Obstacle Running Adventures ·

2019/03/25

Jason from OCR Talk calls in to talk about his race weekend at the San Antonio Spartan Super and Sprint! 0-2:28 - Intro 2:28 - 9:58 - News 9:58 - 29:25 - Jason on San Antonio Super and Sprint 29:25 - end - Outro Run with Danish Royalty Blind Half Marathoner led by Dogs Exonerated Man's Half Marathon Down to One FIT OCR Per Year Most Burpees in 12 hours World Record OCR Discord (where Josh lost a bet) Next weekend we will covering the BoldrDash WinterDash in Exeter,

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58:13

115. FIT 'Rock 5 Mile & 5k with Elites, and...

Obstacle Running Adventures ·

2019/03/17

Welcome to the most consistent co-hosted OCR show! Some elites, lots of hearing from the MStefano Running community, and Katelyn running a race in Chicago which wasn't actually in Chicago! 0-3:45 - Intro 3:45 - 11:55 - News 11:55 - 37:30 - FIT 'Rock 5 Miler and 5k 37:30 - 45:55 - Bolingbrook St. Paddy's 5k 45:55 - end - Outro Carlo Given 2 Years to Live Evan Perperis OCRmill Run Every Street in San Francisco Spartan Delta Changes 26.2 Beer Brew OCR Discord (where

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58:13

114. Spartan Greek Peak Winter Sprint with Elites!

Obstacle Running Adventures ·

2019/03/10

After missing it the first few times Katelyn and Mike were finally able to make the long drive to check out the Greek Peak Winter Sprint! We were able to see a bunch of familiar faces like Joshua Reid, Meg Julian, and Logan Nagle. Also we met even more of the elite field like Josh Fiore, Tiffany Palmer, and Heather Gollnick. Hear from all of them and plenty more who were at this weekend's race! 0-15:55 - Intro 15:55 - 30:00 - Elites 30:00 - 43:25 - Newbsanity 43:25 - 48:55 - Recap 48:55

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32:59

113. Best of the Beach and Brew Run Coming Soon with...

Obstacle Running Adventures ·

2019/03/04

With 2019 came the end of the Polar Bear Challenge and soon Samurai Sprint, this episode brings some good news! A new race is coming soon to New England! Be sure to listen and share with friends, so you can decide if you should clear out room on your race schedule like we did! Best of the Beach and Brew Run Next weekend we will be Cortland, NY covering the Greek Peak Winter Spartan Sprint! (Unless you were one of the people that sent us hate mail from that Bonefrog event, then we totally won't

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28:41

112. Chicago Area Runners Association with Greg Hipp!

Obstacle Running Adventures ·

2019/02/21

Holy crap we were in Chicago for this episode! Huge thank you to the CARA community for welcoming us to one of their runs! We highly recommend joining them for a run if you live in the area or are even just there for the weekend, tell them that we sent you! CARA's Website 0-9:45 - Intro 9:45 - 19:10 - Greg Hipp Interview 19:10 - 24:55 - Post Event Recap 24:55 - end - Outro Savage Race's Chopsticks Obstacle Savage Race's Piece of Queso Obstacle Spartan Race back to Winnsboro,

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48:45

111. Old Fashioned 10 Miler and Flat 5k with Elites,...

Obstacle Running Adventures ·

2019/02/18

It is a road and trail running episode this week! Katelyn runs the Old Fashioned 5k, Kay runs the Old Fashioned 10 Miler, and Mike interviews them, the race director, and some of the elite field! Following that, you will hear from Jason who attempted to finish the Cross Timber 50 Miler down in Gordonville, TX! 0-5:40 - Intro 5:40 - 22:30 - Old Fashioned 10 Miler and Flat 5k 22:30 - 42:08 - Cross Timber 50k 42:08 - end - Outro 7 Marathons, 7 Continents, 7 Days Record Broken Twin

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24:25

110. Road to Becoming Lieutenant Dan (Taylor)!

Obstacle Running Adventures ·

2019/02/09

Member of the team Dan Taylor calls in from Arizona to discuss his military training and life thousands of miles from home! Next weekend we will be covering the Old Fashioned 10 Miler and Flat 5k in Foxboro, MA! 87 Year Old Runner Training for All-American Times WTM Community Funding WTM Prizes Tough Mudder UAE Cash Prizes Hannibal Race in Kuwait Australian Marathon Helper Support us on Patreon for exclusive content and to join our Facebook group Use coupon code "adventure"

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01:35:14

109. Mark Jones on Tough Mudder Changes, and the Last...

Obstacle Running Adventures ·

2019/02/04

Mike discusses Tough Mudder changes with Mark Jones, a veteran both of the military and of the sport of obstacle course racing! We all have our opinions of what the lack of prize money means but we felt that it is vital to hear directly from an elite himself! Following that conversation you will hear a lot of content from the final Polar Bear Challenge at Shale Hill in Benson, VT! Interviews include members of our own team, elites, one of the founders and more! 0-9:46 - Intro 9:46 - 39:15 -

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38:00

108. Blizzard Blast with Elites, and Colonial Road...

Obstacle Running Adventures ·

2019/01/28

This weekend we headed up to Nashua, New Hampshire to cover the first OCR of the year, Blizzard Blast! You will hear some elite finish line interviews, from Mike Apfelberg, who is the president of United Way of Greater Nashua, and many other people who helped make the event come together. You will also hear about our experience at the Colonial Read Runner's Award Banquet, where Angela, Jimmie, Nancy and Mike walked about with some pretty awesome awards! 0-6:27 - Intro 6:29-26:57 - Blizzard

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53:45

107. Fred Smith from Smithfest Events, and Houston...

Obstacle Running Adventures ·

2019/01/21

Fred Smith had the time to call in and talk about some changes with Smithfest events in order for them to appear less scary (because not all change is bad)! Following the call with Fred you will hear about Nancy's experience after running the Houston Half Marathon in Texas! 0-9 minutes - Intro 9-31 - Fred Smith 31-45 - Nancy 45-end - Outro Next weekend we will cover the elite side of Blizzard Blast and hear some audio from the Colonial Road Runners award ceremony! Please support

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17:21

106. BleggMit Extreme Giveaway!

Obstacle Running Adventures ·

2019/01/14

When the person you are supposed to interview doesn't call in, it kind of makes things hard for an episode. Luckily we were preparing a give away so enjoy this shorter episode! Next weekend we will hopefully be hearing from Nancy about her Half Marathon in Houston, TX! BleggMit Extreme Robbing Polyana Viana 2018 Highest Earning OCR Athletes Boston Marathon 2019 Elite Field Boston Bombing Survivor Hit by Car Barkley Marathon Puppies Leukemia Survivor's first Marathon

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