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PODCAST

Sleep Tight Relax - Bedtime Stories That Take You Somewhere Peaceful

Sleep Tight Media | Calming Bedtime Podcasts for Kids & Starglow Media

You"re gettingverysleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime podcast for kids who need a good sleep. Get nice and cozy as we tuck you in for bed and take you somewhere peaceful. Maybe a cottage beside a lake, a rainy treehouse, or a lighthouse at the end of the day. There’ll be a gentle story to help you settle in, followed by a long peaceful soundscape that you probably won’t hear the end of. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds and

kids & family stories for kids

All Episodes

12:50

Mindful Monday: Making New Friends

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/09/20

👋 Hello friends! This week on Mindful Monday we are going to talk making new friends. Have you gone back to school? Have you made any new friends? It is hard to be a new kid or a shy kid at school. Maybe you like being alone or maybe you just don’t know how to join the group. We are going to look at two books about making new friends and how Bear and William make new friends. Maybe you can take a look around and see if there is anyone that needs a new friend. Sleep Tight! Sheryl & Clark ❤️

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21:10

The Boxcar Children - Ch.2

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/09/13

The Boxcar Children chapter 2 continues our story with Jess, Henry, Violet, and Benny. They had a great sleep in the haystack and now are just waiting for dark so they can get moving again. When they head out they stop by a stream to get a drink and then try to decide which way to go next. The decision is made for them when the hear the Baker and his wife talking about where they are going. The children head to the opposite town. Will they be able to make it without being seen? Sleep Tight! Sheryl

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12:59

Mindful Monday: Becoming Calm

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/09/13

This week on Mindful Monday we are going to talk about how to become calm. We are going to look at The Lemonade Hurricane by Licia Morelli. In this book Emma is busy but likes to stop and rest sometimes. Her brother Henry, not so much, she calls him the Lemonade Hurricane because he likes lemonade and is just so busy. Emma tries to teach Henry how to just be calm. This book has a great message and wonderful pictures for helping kids calm themselves. Sleep Tight! Sheryl & Clark ❤️ If you are

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21:09

The Boxcar Children

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/09/06

We are going to start a new book this week called The Boxcar Children. We will look at the first two chapters and see what Benny, Jess, Violet, and Henry are going to do. These four children move into a new town with their father who is sick. They are soon alone and ask for help from the bakeshop lady and her husband but they don’t want to be responsible for any more children so they make plans of their own. Benny and Jess hear what they are thinking and decide they will take their younger siblings

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10:39

Mindful Monday: Routine

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/09/06

This week on Mindful Monday we talk about getting back to routines, sleep being one of the most important. Do you have a good sleep routine? What do you do when it is time for bed? Sometimes we don’t want to go to sleep at night, it’s normal. We’ll share two books that talk about not wanting to go to sleep for you to enjoy. Books mentioned: I Don't Want to Go to Sleep and Don't Let the Pigeon Stay Up Late!. Sleep Tight! Sheryl & Clark ❤️ If you are enjoying the podcast and would like

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27:58

What Happened at School 🏫

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/08/30

Today’s story is about some things that happened at a school in Avondale. The story looks at two students named Gwen and Jim. Gwen thinks she is the smartest girl ever and when she gets to school does not feel that everyone else treats her that way. Jim hates school and can’t believe that he is forced to be there until one day when he realizes that he wants to be there and he wants to do well. Sleep Tight! Sheryl & Clark ❤️ If you get value from our podcast, please consider subscribing to

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14:09

Mindful Monday: Bravery

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/08/30

This week on Mindful Monday we are talking about Bravery. Are you brave? What are you afraid of? Bravery is the experience of being afraid but believing that something else is more important than your fear. It is a choice, and a choice no one can make but yourself. We are going to look at two books that show someone making that choice to be brave. The first book is called Little Tree by Loren Long. This story talks about a little tree who is afraid to let go of its leaves. The tree finally makes a

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20:50

Frankie’s New Teacher 🧑🏽‍🏫

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/08/23

Frankie is very excited about going to school. A new teacher has moved to town and he and his sister are going to be able to go to her school. They have lots of questions for the teacher as she prepares the classroom and can’t wait for the first day of school. Miss Grant likes to make her classroom as appealing as possible for her students and hopes to get some flowers from her landlady to put in the classroom. Frankie and his sister Nelly decide they will bring the flowers for the class from their

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14:05

Mindful Monday: Back to School - Part 2

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/08/23

This week on Mindful Monday we continue to talk about Back to School. I am spending some time thinking about going back to school and I am thinking about lots of “What ifs?” I have found some funny books about going back to school to share with you this week. The first book we are going to talk about is The Pigeon HAS to Go to School! by Mo Willems. Pigeon does not want to go back to school and he spends lots of time thinking about “What if?”. He says there is too much to learn and too much to do

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22:05

Daisy's First Day of School

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/08/16

Daisy Dimple is a little girl who is going to school for the first time. She is very excited but also nervous. Daisy walks to school with her older sister Pattie and is chatty until they see some other girls at the door. Pattie talks to the teacher about her sister and then heads upstairs to her class. Daisy has a bumpy start to her day but at the end can’t wait to come back the next day! Sleep Tight!Sheryl & Clark ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight

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11:34

Mindful Monday: Back to School

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/08/16

This week on Mindful Monday we are looking at Back to School. How are you feeling about going back to school? Are you excited? Nervous? We are going to look at two books that talk about how other people are feeling about going back to school. The first book is First Day Jitters by Julie Danneberg. Sarah in this story is worried about her first day of school and does not want to get up or do anything to get ready. She is new to her school and doesn’t know anyone and doesn’t feel like starting over

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26:48

The Role-Poly Pudding

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/08/09

The Role-Poly Pudding is a bedtime story about a mother cat that has three very busy, active kittens who can get into mischief very easily. Mother Cat wants to do some baking so she gathers the kittens to put into the cupboard so that she can bake without worrying about them but Tom Kitten is nowhere to be found and this makes Mother Kitten very worried. She searches all over for him but cannot find him anywhere. The Rats have found him and would like to make a pie but get interrupted before they

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11:46

Mindful Monday: Loneliness

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/08/09

Has your best friend ever gone away and you felt like there was no one else to play with? Have you ever moved to a new town or gone to a new school? Then you probably know how it feels to be lonely. We are going to look at two books about loneliness. The first is called Imaginary Fred written by Eoin Colfer. In this book Imaginary Fred is an imaginary friend but every time someone wishes for him the same thing happens, they find a friend and then Fred disappears. This time Sam is looking for a

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120:00

Waterfall: White Noise for Sleep

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/08/06

A field recording of a distant waterfall creates the perfect, natural white noise to block out distractions and help you and your family get a good nights sleep. It starts with a subtle fade in at the beginning and continues for 4hrs with the natural ebb and flow of water. For more bedtime stories, longer sleep sounds, meditations and more, try: http://sleeptightpremium.com Sleep Tight! Sheryl & Clark ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium

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23:48

The Raspberry Worm

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/08/02

The Raspberry Worm is a story about a a family who have picked some raspberries and then find a worm on their raspberries. The girls are not too happy about it because they cleaned them so well and the boy just wants to squish it. Anna and Lisa pick the worm up gently on a raspberry leaf and put it outside under the raspberry bushes where it can be safe. The family then enjoys the raspberries for dinner. After they finish the oldest girl wishes they had more raspberries to make jam for the winter

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11:46

Mindful Monday: Boredom and Imagination

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/08/02

This week on Mindful Monday we talk about Boredom and Imagination. Have you ever been bored? I know I have been. What do you do when you are bored? In this episode I am going to share a couple books that talk about being bored and what you can do. The first book is I’m Bored by Michael Ian Black. This story shows a bored little girl who meets a bored potato and she tried to give him ideas of what they can do. The second book is Use Your Imagination by Nicola O’Byrne. In this book a bored Rabbit is

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27:53

The Three Musicians 🎼

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/07/26

👋 Hello friends! If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you. The Three Musicians is a story about three men who go out travelling together to try and make their fortune. One evening

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12:16

Mindful Monday: Rain

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/07/26

This week on Mindful Monday we are going to talk about Rain. Do you like rainy days? What is your favourite thing to do in the rain? This week we look at two books that talk about Rain. The first is called Rain and it is by Sam Usher (https://amzn.to/3BIk418). It talks about a little boy who wakes up to the rain and can’t wait to go on an adventure with his grandfather. The second book is called Puddle by Hyewon Yum (https://amzn.to/3l01lrX). It is another story with a little boy but in this story

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31:30

The Tinder Box

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/07/19

The Tinder Box is a story about a soldier who meets a witch. The witch asks the soldier to do her a favour and then he can have as much money as he wants. The soldier agrees going down into a tree looking for the tinder box that she says her grandmother left behind. The soldier gets as much gold as he can carry and brings out the tinderbox for the witch wondering why it is so special. The witch won’t tell him why so he takes it from her and heads to the nearest town. Before long he has spent all his

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11:43

Mindful Monday: Sleep

Sleep Tight Relax - Bedtime Stories That Take You... ·

2021/07/19

This week on Mindful Monday we are going to talk about sleep. Sleep is one of the most important things we can give our body. Our body and brain both need sleep to keep us healthy and well. Sleep also helps us so we are not tired and cranky with our friends. In this episode we look at two books about Bears and sleep. Bears are great sleepers and spend the whole winter sleeping or hibernating. The first book is The Very Sleepy Bear (https://amzn.to/3irZvx7) by Nick Blank and the second book is Bear

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