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PODCAST

Kyle Kingsbury Podcast

Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

health & fitness fitness

All Episodes

01:21:26

#100 Natasha Kingsbury

Kyle Kingsbury Podcast ·

2019/08/09

Join us for episode 100 as I bring my lovely wife on the show for a jam-packed double feature. We get emotional as we talk overcoming trauma, her 1st ayahuasca experience, and the pros and cons to open relationship. Connect with Natasha Instagram | https://bit.ly/2Zbxjnf Twitter | https://bit.ly/2Ayja9X Facebook | https://www.facebook.com/public/Natasha-Kingsbury Show Notes: Peter Attia | https://peterattiamd.com/ This Is Water by David Foster Wallace | https://bit.ly/2KWQYDm Psilocybin

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42:07

#99 Garrett Salpeter

Kyle Kingsbury Podcast ·

2019/08/05

Engineer, Neuroscientist, and founder of Neufit, Garret Salpeter is always pushing the limits of performance and recovery. We discuss how the body naturally has the resources to repair itself and how Neufit is using technology to tap into that. We also get into the many applications of Neufit and how it can help improve speed, strength, endurance, and recovery by helping people build Neuromuscular control. Connect with Neufit: Website | https://www.neu.fit/ Instagram |

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59:23

#98 Dr. Mike T. Nelson

Kyle Kingsbury Podcast ·

2019/07/29

Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a Ph.D. in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. We discuss the most successful exercise for results, breath, meditation, heart rate variability and more. Connect with Mike T Nelson: Website | https://miketnelson.com/ Instagram |

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01:02:10

#97 Brad Kearns

Kyle Kingsbury Podcast ·

2019/07/22

Brad Kearns is an American author, podcast host, professional Speedgolfer, and former professional triathlete. Kearns performed on the international triathlon circuit from 1986 to 1995 and won 31 events worldwide. He is currently a top-20 world-ranked professional Speedgolfer and holds the Guinness World Record for the fastest single hole of golf ever played (minimum length, 500 yards). We discuss his upcoming book, dietary improvements and training advice. Connect with Brad Kerns: Get Over

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25:40

Kyle Kingsbury Solo Cast

Kyle Kingsbury Podcast ·

2019/07/19

In this solo cast, I discuss the Trusii issue, some changes with the podcast, new things coming, what books I have been reading, and a word on kids and food to finish it off. Enjoy this short but sweet solo cast. Organifi - Green Juice https://www.organifishop.com/ (Use Promo Code Kyle for 10% Off) Whoop www.whoop.com (code Kyle at checkout to save $30 off new subscriptions) Onnit Compound Cooking Oils Get 10% off all foods and supplements at Onnit by going to

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57:52

#96 Dr. Michael Ruscio

Kyle Kingsbury Podcast ·

2019/07/15

Michael Ruscio, DC is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His research has been published in peer-reviewed medical journals and he speaks at integrative medical conferences across the globe. He stops by the show to discuss his new book, his FODMAP diet approach and ways to improve gut health. Connect with Michael Dr. Michael’s Website -

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01:04:58

#95 Michael Trainer

Kyle Kingsbury Podcast ·

2019/07/08

Michael Trainer is the creator of Global Citizen, an event that people earn the right to attend by doing good deeds, activating tremendous cumulative impact through collective advocacy, donations and volunteerism. We discuss meditation, Asian culture, meditation, and mindfulness. Connect with Michael Trainer: Instagram | https://www.instagram.com/michaeltrainer/?hl=en Twitter | https://twitter.com/michaeltrainer Global Citizen | https://www.globalcitizen.org/en/ Peak Mind -

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46:28

#94 Sharon Brown

Kyle Kingsbury Podcast ·

2019/07/01

Mom and clinical nutritionist Sharon Brown stops by to talk about the many negative effects of bad gut health and the ways bone broth helps to help keep your mind, body and gut healthy. We also discuss how treating the gut can help with auto-immune disease. Connect with Bonafide Provisions: Website | https://bit.ly/2UXcy0x Facebook | https://www.facebook.com/bonafideprovisions/ Instagram | https://www.instagram.com/bonafideprovisions/ Twitter | https://twitter.com/bonafideprovis Show

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54:28

#92 Todd White

Kyle Kingsbury Podcast ·

2019/06/17

Todd White is a writer, speaker, and a leading authority on the importance of micro-dosing alcohol for health, longevity, and vitality. He’s also the founder of Dry Farm Wines. On his second round on the podcast, we discuss meditation benefits, work-life balance, and Dry Farm Wines stringent but very important hiring process, that every company can utilize for a better work environment. Connect with Dry Farm Wines Website | https://bit.ly/2j82sVg Facebook |

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01:20:24

#91 Luke Storey

Kyle Kingsbury Podcast ·

2019/06/10

Luke Storey, a former Hollywood Celebrity Fashion Stylist, has spent the past twenty-one years developing and refining the ultimate lifestyle, based on the most powerful principles of health and spirituality, while at the same time embracing the technology and modern conveniences of urban living. we get into entrepreneurship, relationships, travel biohacks, EMF’s and we discuss his recent plant medicine journey and he shares some very powerful takeaways from his experience. Connect with Luke

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41:00

#90 Joovv

Kyle Kingsbury Podcast ·

2019/06/03

Scott & Wes from Joovv stopped by Onnit to talk about how Joovv got started, the importance of sunlight, the limited amount of light we are exposed to in modern life, how blue light affects our circadian rhythm, and the differences in infrared light and the benefits of infrared light therapy. We discuss Mitochondrial disease, the macronutrient power of light, and the ways light affects the microbiome. Connect with Joovv: Website | https://joovv.com/ Facebook |

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43:58

#89 Ben Greenfield

Kyle Kingsbury Podcast ·

2019/05/27

Ben Greenfield drops by for his third appearance on the podcast. We discuss what he does for sleep, psychedelics for performance, healing leaky gut, and his thoughts on raising boys into manhood. Connect with Ben: Podcast - https://bit.ly/2nNNSET Website - https://bit.ly/2yJvqR8 Twitter - https://twitter.com/bengreenfield Instagram - https://bit.ly/2vuhWJb YouTube - https://bit.ly/2foe8TK Facebook - https://bit.ly/2muYJTc Chili Pad - https://bit.ly/2Vwt32T Nano-B | https://nano-b.com/ Intellibed |

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56:53

#88 Juan Leija

Kyle Kingsbury Podcast ·

2019/05/20

Onnit Gym GM, Juan Leija, stops by to talk about fitness journey from his humble beginnings lifting weights in a garage to helping grow Onnit Gym and becoming the Barbell Master Coach. We discuss his fitness philosophy and the programs he’s created from Onnit. We also get into plant medicine and an experience he had in Peru. Connect with Juan Leija: Onnit | https://www.onnit.com/pro-team/juan-leija/ Instagram | https://www.instagram.com/juannit_247/?hl=en Facebook |

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01:01:03

#87 Dr. Amy Offutt

Kyle Kingsbury Podcast ·

2019/05/13

Dr. Amy Offutt is an extensively trained Integrative Medicine physician who treats patients with complex health issues using a wide array of individualized strategies for healing. We discuss how she got started in medicine and what led to her getting into integrative medicine. We also talk about doctor-patient relationships and doctor burnout, how medication doesn’t treat every medical issue, Lyme disease, Ozone therapy, NAD therapy and much more. Connect with Amy| Website |

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48:22

#86 Mike Salemi

Kyle Kingsbury Podcast ·

2019/05/06

Mike Salemi is back for his second appearance on the podcast to talk about everything that’s been going on since his last visit. We get into the pain teacher, what his new kettlebell program offers, some of the work he’s been doing with college students and Firefighters. We also dive into plant medicine and mike shares a message he got from a recent journey. Connect with Mike Salemi Website | https://www.mikesalemi.io/ Instagram | https://www.instagram.com/mike.salemi/ Facebook |

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01:40:01

#85 Andrew D. Huberman, Ph.D.

Kyle Kingsbury Podcast ·

2019/04/29

Neuroscientist and Professor of Neurobiology at the Stanford University, Andrew D. Huberman works to understand Why are we here, what are we good at...we discuss the current understanding of how the brain works. We dive into the positive effects of daylight, Neurotransmitters in our hormones systems, the evolutionary reason behind dad bod, the stress response and mitigation, growth mindset, Breath-work and how respiration affects the nervous system, hypnosis as a tool, the importance of sleep,

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54:27

#84 Scott Stallings

Kyle Kingsbury Podcast ·

2019/04/22

Professional golfer and Onnit pro, Scott Stallings stops by to discuss his health journey over the past three years and how he gained control of his diet, sleep, breath, training and recovery to lose over 40 lbs. and get into the best shape of his life. We also discuss how he got started in his golf career, Parenting and his plans for life after golf. Connect with Scott: Instagram | https://bit.ly/2JXnQwI Twitter | https://bit.ly/2VcPg2y Show Notes: Scott Holtzman | https://bit.ly/2FO9Elm Rich

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51:54

#83 Aaron Alexander

Kyle Kingsbury Podcast ·

2019/04/15

Manual Therapist, Movement coach, and host of the Align podcast, Aaron Alexander makes his third appearance on the show to share some of the interesting facts and ideas from his journal. We cover a wide range of topics from the nervous system to wasps to Romanian orphans. This episode has something for everyone. Connect with Aaron Alexander Website | https://alignpodcast.com/ Facebook | https://www.facebook.com/AlignMovement/ Instagram | https://www.instagram.com/alignpodcast/?hl=en Twitter |

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01:11:47

#82 Adam Wheeler

Kyle Kingsbury Podcast ·

2019/04/08

Adam Wheeler is an Olympic Greco-Roman bronze medalist and a Jiu Jitsu black belt no gi master world champion. We discuss his wrestling career from the time he was a freshman who couldn’t do a pushup to becoming an Olympic bronze medalist and his experience at the 2008 Olympics in Beijing. We also get into his life after wrestling and his career in law enforcement, becoming a SWAT team member to his transition to becoming a firefighter. Connect With Adam: Instagram |

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01:04:23

#81 Rob Wilson & Brian MacKenzie

Kyle Kingsbury Podcast ·

2019/04/01

Rob Wilson and Brian MacKenzie from Art Of Breath stop by to share their wealth of knowledge about breath and breath-work. We also dive into exercise, endurance, mindset, and how they take a skilled based approach toward endurance training. So many take aways in this episode there's something for everyone. Check out Power Speed Endurance: Website | https://powerspeedendurance.com/artofbreath/ YouTube | https://bit.ly/2BEMuvi Instagram | https://bit.ly/2N7vZwl Twitter |

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