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PODCAST

What Fresh Hell: Parenting, Relationships, and Making Life Better, with Two Funny Moms

Margaret Ables and Amy Wilson

When you"re a parent, every day brings a "fresh hell" to deal with. In other words, there"s always something. Think of us as your funny mom friends who are here to remind you: you"re not alone, and it won"t always be this hard. We"re Amy Wilson and Margaret Ables, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max;Amy never met a spreadsheet or an organizational system she didn"t like. In each episode of "What Fresh Hell" we offer lots of

kids & family parenting

All Episodes

34:26

DEEP DIVE: JoAnn Crohn of "No Guilt Mom"

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/05/20

This month, we're doing a deep dive series into mom guilt—why it's so pervasive and what we can do about it. You can find the playlist with all of the episodes in the series here. JoAnn Crohn of No Guilt Mom is a parenting educator who helps moms feel confident in everything from raising empowered, self-sufficient kids to dropping the anxiety and guilt out of modern parenthood. No Guilt Mom offers self-paced digital courses in handling big emotions, getting kids to help out more, creating a morning

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34:37

Fresh Take: Cameron Normand of "Stepfamily Solutions"

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/05/17

How can a step-parent gain the trust of her kids as she becomes part of their family? Cameron Normand, founder of Stepfamily Solutions, discusses her own experience as a stepmom and offers some helpful takeaways for navigating stepfamily dynamics. Cameron and Margaret discuss: The biggest misconception about stepfamily life Cameron's top piece of advice for new stepmoms How to deal with a stepchild or ex-spouse who is less than accepting Here's where you can find

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44:20

Do We Need to Lower Our Standards?

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/05/15

When we explain to our partners and families that we need them to pitch in around the house, we sometimes hear back that the real problem is our too-high standards. That if we actually think "doing the laundry" means FOLDING the laundry, instead of leaving it in the dryer, that that is just too high a bar. Eve Rodsky, author of FAIR PLAY, suggests that partners establish a "minimum standard of care" for household duties. But how does that get set? And is that really all it takes? In this episode Amy

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33:07

DEEP DIVE: Dr. Pooja Lakshmin on Burnout and Mom Guilt

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/05/13

This month, we're doing a deep dive series into mom guilt—why it's so pervasive and what we can do about it. You can find the playlist with all of the episodes in the series here. Dr. Pooja Lakshmin, MD is a psychiatrist and author specializing in women's mental health. She is a frequent contributor to The New York Times and the founder of Gemma, the first digital education platform dedicated exclusively to women’s mental health. Dr. Lakshmin is most passionate about empowering women and sees her

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36:30

Fresh Take: Danielle Bayard Jackson on "Fighting for...

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/05/10

Are female friendships really more complicated than male friendships? Does that make our friendships more valuable? Danielle Bayard Jackson is a female friendship coach and educator on the science of women’s platonic connections. In her new book FIGHTING FOR OUR FRIENDSHIPS, Danielle explains what makes female friendship strong as well as tips for making and keeping great friends. In this interview, Danielle and Amy discuss: The three central affinities that bring women together: secrecy,

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13:53

MAY BONUS TEASER: Our Myers-Briggs Personality Tests!

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/05/09

This month, we take the Myers-Briggs personality test live on air—Margaret answers with her first instinct and Amy parses every question within an inch of its life. The results will and will not surprise you... Sign up for What Fresh Hell Plus on Supporting Cast to get all episodes ad-free, plus monthly bonus episodes. Supporting Cast works right where you already listen! Go to whatfreshhell.supportingcast.fm to subscribe in two taps for just $4.99 a month, or $39.99 a year. Learn more about your

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42:36

What Fresh Hell Is Mother's Day?

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/05/08

Is one morning of runny eggs and burnt toast really fair payback for 364 days of work? Does "Mother's Day" have to mean packing the kids for a two-hour drive to see your mom and/or mother-in-law? Why does Mother's Day often feel like it's more trouble than it's worth? Margaret and Amy discuss: Anna Jarvis and the rather tragic origins of Mother's Day "minor Mother's Day" vs "major Mother's Day," and how to deliver that message How to ask for—and get—the Mother's Day that feels right for

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42:06

DEEP DIVE: Ditching Mom Guilt

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/05/06

This month, we're doing a deep dive series into mom guilt—why it's so pervasive and what we can do about it. You can find the playlist with all of the episodes in the series here. "Mom guilt" is shorthand for what we think are two pretty different things: the universal, low-grade feelings of inadequacy that our soccer snacks aren't as good as Monica's the intense, deeply personal shame that we are definitely the only horrible parent who has ever allowed their baby to roll off the changing

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34:39

Fresh Take: Dr. Alok Kanojia on Parenting a Healthy...

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/05/03

How can we tear our kids away from the increasingly addictive video games they can't get enough of? Dr. Alok Kanojia, author of the book HOW TO RAISE A HEALTHY GAMER, explains how to talk to kids about their video game addiction.Dr. Kanojia is a former gaming addict and a Harvard-trained psychiatrist who has developed evidence-based programs that helped tens of thousands of gamers overcome their addiction. Margaret and Dr. Kanojia discuss: Signs that someone is addicted to something and why gaming

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42:03

How To Deal With Picky Eaters

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/05/01

Follow us on YouTube! Are you worried your picky eater will never eat a vegetable as long as they live? Here are some parenting tips for picky eaters—and some updates on Amy and Margaret's own picky eaters since recording our very first episode 8 years ago! (It's good news.) Amy and Margaret discuss: Why it's helpful to make food the least interesting thing at the dinner table How to maintain your own sanity around mealtimes by meeting kids where they are Why dinnertime is actually the worst

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44:29

DEEP DIVE: Parenting as a Team

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/04/29

Parenting as a team is an ongoing challenge– even when your relationship with your co-parent is usually harmonious. But matching headspaces with your co-parent about a problem your family, or one of your children, is dealing with doesn't have to be the goal. Parenting as a team can often mean taking turns, whether it's with the pancake-flipping, the hard talks with teenagers, or the 3 am worried Googling of ICD-10 diagnoses. In this episode we talk about what’s worked for us in moments of

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32:18

Fresh Take: Chelsey Goodan on How Parents...

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/04/26

Why are stereotypes of teenage girls rarely flattering? And what important traits are we not acknowledging in these young women? Chelsey Goodan, author of the new book UNDERESTIMATED: The Wisdom and Power of Teenage Girls, explains what teenage girls really want and need from us. Chelsey and Amy discuss: The generational shift towards a culture of support and empowerment among young girls today The significance of offering agency to young girls in shaping their identities and futures What teenage

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42:46

What Can We Add? What Can We Take Away?

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/04/24

The human tendency to solve problems by adding something is called "additive solution bias." However, sometimes a problem is more quickly and effectively solved by taking something away. In this episode we talk about how "additive solution bias" can play out in our parenting strategies, and how we can become more aware of the times when what we actually need to do is take something away. Amy and Margaret discuss: Why our brains are wired to solve problems by adding things How additive solution

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33:42

DEEP DIVE: Kate Mangino on Increasing Gender Equity

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/04/22

This month, we're doing a deep dive series into the division of household labor—why it's often unbalanced, and what we can do about it. You can find the playlist with all of the episodes in the series here. Kate Mangino, PhD, is a gender expert and professional facilitator who has been working internationally for nearly 20 years. She is the author of the new book Equal Partners: Improving Gender Equity at Home, an informed guide about how readers can rewrite harmful gender norms and create greater

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39:29

Fresh Take: Amanda Montell and the Age of Magical...

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/04/19

Cognitive biases are self-deceptive thought patterns we all use to make sense of the world. In a world that makes less and less sense, Amanda Montell argues, humans have become more irrational than ever. In her new book THE AGE OF MAGICAL OVERTHINKING, Montell explains how our brains' coping mechanisms have become overloaded—and how to slow down our panic responses when the world becomes too overwhelming.Amanda, Amy, and Margaret discuss: How magical overthinking has manifested from the modern age

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44:03

Do We Share Too Much About Our Kids Online?

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/04/17

We all know what extreme "oversharenting" is when we see it. It's the gray areas that get harder. When we post about our kid's adventures in potty training, are we supposed to think twice? What will happen when our kids are old enough to want to curate their own internet presence? How concerned should we be about the privacy we may have given away without thinking? Amy and Margaret discuss: the digital footprint and the "right to be forgotten" what to check in your privacy settings when to

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41:43

DEEP DIVE: It's Not "Nagging"

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/04/15

This month, we're doing a deep dive series into the division of household labor—why it's often unbalanced, and what we can do about it. You can find the playlist with all of the episodes in the series here. Want to see a mother get mad? Tell her she's "nagging" you after she's been obligated to repeat an entirely reasonable request several times over. And just why is "nagging" a word that's almost exclusively applied to women? We need the other members of our households to show up and do their

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35:41

Fresh Take: Diane Boden, "Minimalist Moms"

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/04/12

Is it even possible to declutter your home for more than one minute at a time when you've got kids? Diane Boden, host of the Minimalist Moms podcast, offers parenting tips for cutting down on possessions in a manageable way.Diane Boden is the host of the Minimalist Moms Podcast and author of Minimalist Moms: Living and Parenting with Simplicity. She lives in Ohio with her husband and three kids. Diane, Margaret, and Amy discuss: What minimalism can mean for different people Simple steps for

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47:12

How Involved Should We Be with Our Kids' Schools?

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/04/10

How do we help our kids succeed in school without becoming the dreaded "snowplow" parents? Here are some parenting tips for advocating for your child at school when necessary, while also empowering our kids to navigate their own learning. Amy and Margaret discuss: How school environments have changed in the last few decades Best practices for helping kids of different ages manage homework How to start a productive conversation with your child's educators about concerns you may have Here are

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41:06

DEEP DIVE: Matthew Fray on Strengthening Our...

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/04/08

This month, we're doing a deep dive series into the division of household labor—why it's often unbalanced, and what we can do about it. You can find the playlist with all of the episodes in the series here. Matthew Fray is a relationship coach who leans on the lessons of his failed marriage to help others avoid making the same mistakes that he did. He's a 43-year-old single father who is best known for his viral blog post "She Divorced Me Because I Left Dishes by the Sink." Fray is the author of

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