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PODCAST

Self Improvement Daily

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and

education self-improvement

All Episodes

00:03:07

It's Natural To Be Reactive, Not Proactive

Self Improvement Daily ·

2024/12/27

Those who invest time in being prepared in advance are better positioned to succeed. New to the podcast? Fill this out to get specific recommendations that Fast Track Your Self Improvement. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

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00:03:29

Post-Holiday Hangover

Self Improvement Daily ·

2024/12/26

The difficulty of getting back into your normal routine after a holiday break is not practicing moderation while it's happening and not being committed when you return.>> Click here to hold yourself to a higher standard in 2025

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00:02:30

Lessons From Santa Claus

Self Improvement Daily ·

2024/12/25

Santa, a larger than life figure, teaches us a few very important lessons as he delivers gifts across the world. New to the podcast? Fill this out to get specific recommendations that Fast Track Your Self Improvement. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

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00:02:43

Presence Over Presents

Self Improvement Daily ·

2024/12/24

The best gift you can give someone is your fullest attention. New to the podcast? Fill this out to get specific recommendations that Fast Track Your Self Improvement. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

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00:03:21

The Difference Between Fitting In And Belonging

Self Improvement Daily ·

2024/12/23

To fit in is to not stand out in a crowd, to belong is to be a part of it. New to the podcast? Fill this out to get specific recommendations that Fast Track Your Self Improvement. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

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00:03:32

Weekend Recap 12/16 - 12/20

Self Improvement Daily ·

2024/12/21

This Week's Episodes: Having A Dream Means You Can Achieve It Expanding Your Capacity I Want Ice Cream" Make the timing right." The Stockdale Paradox New to the podcast? Fill this out to get specific recommendations that Fast Track Your Self Improvement. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

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00:03:19

Stockdale Paradox

Self Improvement Daily ·

2024/12/20

The best path to navigating an intense situation is to be both unreasonably hopeful and prepared to take on the worst.New to the podcast? Fill this out to get specific recommendations that Fast Track Your Self Improvement. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

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00:03:29

"Make the timing right."

Self Improvement Daily ·

2024/12/19

Don't wait for the timing to be right because you'll be waiting for a day that never comes. >> Make 2025 the year where you actually achieve your goals (and take your daily performance to the next level!)

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00:03:14

I Want Ice Cream

Self Improvement Daily ·

2024/12/18

There's a simple reason to not get something you want - you want something else more! New to the podcast? Fill this out to get specific recommendations that Fast Track Your Self Improvement. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

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00:03:22

Expanding Your Capacity

Self Improvement Daily ·

2024/12/17

When you've got too much going on, you can either try to do less (and create space that gets filled by other things) or become capable of more. >> Check out the 21 Day New Year Challenge: New Year, New You, For Good

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00:03:06

Having A Dream Means You Can Achieve It

Self Improvement Daily ·

2024/12/16

Your have aspirations for a reason - the universe wouldn't be so silly to give you a dream you can't achieve. New to the podcast? Fill this out to get specific recommendations that Fast Track Your Self Improvement. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

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00:03:14

Weekend Recap 12/9 - 12/13

Self Improvement Daily ·

2024/12/14

This Week's Episodes:Small Or Nothing Thinking Why Are You Eating? Find A Game Within The Game "Success is peace of mind." Relying On Systems New to the podcast? Fill this out to get specific recommendations that Fast Track Your Self Improvement. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

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00:03:42

Relying On Systems

Self Improvement Daily ·

2024/12/13

You can level up output by implementing a system, but you also become dependent on it. >> Install the Super Habits System

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00:03:13

"Success is peace of mind."

Self Improvement Daily ·

2024/12/12

When you make 'success' an inner game, you realize that it's about doing your best and not external achievement. New to the podcast? Fill this out to get specific recommendations that Fast Track Your Self Improvement. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

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00:03:28

Find A Game Within The Game

Self Improvement Daily ·

2024/12/11

Creating a game to hit an intermediate milestone accelerates you toward your larger goals. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super

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00:03:11

Why Are You Eating?

Self Improvement Daily ·

2024/12/10

Studies suggest 80% of the time we eat for non-physiological reasons like boredom, to soothe emotions, or be social. New to the podcast? Fill this out to get specific recommendations that Fast Track Your Self Improvement. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

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00:03:16

Small Or Nothing Thinking

Self Improvement Daily ·

2024/12/09

The most reliable path to getting meaningful and lasting results in your life is to start small, or else you risk getting nothing. New to the podcast? Fill this out to get specific recommendations that Fast Track Your Self Improvement. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

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00:03:10

Weekend Recap 12/2 - 12/6

Self Improvement Daily ·

2024/12/07

This Week's Episodes:Growth Is Inside Out And Outside In The Way You Act, Not The Things You Do The Physics Of Flexibility "Remember tomorrow." Toothbrushes And Beliefs New to the podcast? Fill this out to get specific recommendations that Fast Track Your Self Improvement.

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00:03:43

Toothbrushes And Beliefs

Self Improvement Daily ·

2024/12/06

The one belief that is always present, in ways we're not even aware of, is a preference for familiarity and comfort.New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click

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00:03:31

"Remember tomorrow."

Self Improvement Daily ·

2024/12/05

We can mindfully make the right choice by imaging what we're going to think about it tomorrow. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9

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