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PODCAST

The Power of Progress: Mindset, Motion, & Momentum

Do you keep falling off track, losing motivation, or starting over again and again?The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you"re stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix."Each episodes helps you:- Build Strong fitness mindset- Stop Self-sabotage and stay Consistent- Break through plateaus (mental and physical)- turn healthy habits

All Episodes

3:24
Power60 - Take a Step Back and Appreciate What You Have
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2:30
Power60 - Learn how to adjust your workout when...
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68:01
Master your Mental Toughness at The School of Grit...
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10:19
Unlock Your Success With This 1 Method and Break The...
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10:55
Unlock Your Inner Strength: Conquer Any Setback and...
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11:28
How To Workout at Home and The Number 1 Obstacle To...
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1:48
Power60 - Are You Happy with Your Body and What you See?
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10:41
Overcoming Gym Fear: 3 Simple Steps That Worked for Me
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58:09
How to Stop Eating Like Crap and Create Longevity in...
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1:31
Power60 - Get Motivated! Today is The Day to Get Started
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10:55
How Your Choices Are Killing You, and How to Reverse It!
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10:57
Break Free from Goal Abandonment and Reach New Heights
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1:48
Power60 - How To Always Eat The Right Kind of Food
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11:39
2 Things You Can Do When You Feel Like you Failed At...
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2:04
Power60 - How To Feel Better When You Are Down on...
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9:52
Use This 1 Thing to Help you Stay committed to Your Goal
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10:46
Why You Are Asking The Wrong Questions and It's...
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53:34
How to overcome stress, Anxiety, and Depression with...
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1:09
Power60 - How to See Results By Committing on the...
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10:05
Why You Need to Write Things Down to See Better Results
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