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PODCAST

The People"s Pharmacy

Joe and Terry Graedon

Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997

health & fitness alternative health

All Episodes

58:06

Show 1106: How to Find Time to Exercise

The People"s Pharmacy ·

2018/01/19

Experts agree that exercise is crucial for good health, especially when it comes to preventing chronic diseases. Movement helps every bodily system function better. So why do so many people find it difficult to make the time to exercise? Our technology has lured many of us into a sedentary lifestyle sitting at a computer. Dr. […]

en-US

58:06

Show 1071: How You Can Get Relief from Chronic Pain...

The People"s Pharmacy ·

2018/01/11

Spine surgeon David Hanscom does some of the most complicated surgery you can imagine on bad backs. But his patients get even more relief from chronic pain by employing the nonsurgical techniques he offers them in preparation for surgery. Sometimes they feel so much better they don’t even need to go under the knife. How […]

en-US

58:13

Show 1040: How to Make Your Brain Healthy for a Happy...

The People"s Pharmacy ·

2017/12/29

At midcareer, neuroscientist Wendy Suzuki had numerous scientific awards and accomplishments. She was studying what makes a brain healthy. But she didn’t have much of a life outside of the lab, and she wasn’t happy. She decided to make some changes, starting with a stop at the gym. How Does Moving Your Body Make Your Brain […]

en-US

58:15

Show 1030: Dr. Mark Hyman on How to Eat Fat & Get...

The People"s Pharmacy ·

2017/12/22

For decades, we’ve been told that we need to avoid fat if we want to lose weight. So Americans turned to highly-processed low-fat foods that are full of sugar. Is it a coincidence that we are fatter than before? More than two-thirds of American adults are overweight or obese. Turning the Food Pyramid Upside Down: […]

en-US

58:07

Show 1103: What Is the Science of Lasting Relationships?

The People"s Pharmacy ·

2017/12/08

Why do some relationships last for decades and just seem to get stronger, while others wither? Is there a secret to lasting relationships? Kindness, Generosity and Science: Decades ago, psychologist John Gottman began studying how newlyweds interacted with each other. He and his colleagues created a “Love Lab” in which they took careful notes and […]

en-US

58:14

Show 1102: How Do Endocrine Disruptors Affect Your...

The People"s Pharmacy ·

2017/12/01

Sperm counts have been falling around the world for the last several decades. In some regions, such as Europe and North America, the counts are down as much as 60 percent. What could account for this dramatic drop? Are Endocrine Disruptors to Blame? Compounds in many ubiquitous products, such as the BPA found in hard […]

en-US

58:13

Show 1062: Lead with Your Heart in the Horse Pen and...

The People"s Pharmacy ·

2017/11/23

Dr. Allan Hamilton is a neurosurgeon, a teacher and a horse trainer. Those activities may not seem to have much to do with each other, but Dr. Hamilton has found that horses have a lot to teach us about life and health. Lead with Your Heart: His book on the wisdom of horses, Lead with […]

en-US

58:14

Show 1054: The Scientific Explanation for a Weird...

The People"s Pharmacy ·

2017/10/26

For years, we’ve been hearing from listeners who swallow a shotglass of pickle juice or a spoonful of yellow mustard to make a muscle cramp disappear. They often report relief within a few minutes. How could such a weird remedy work so quickly to alleviate muscle contraction? Muscle Cramps Strike at Sea: Neurobiologists Rod McKinnon […]

en-US

58:13

Show 1098: Are You Taking Too Many Prescriptions?

The People"s Pharmacy ·

2017/10/20

Consumer Reports recently had a cover story on “Too Many Meds? America’s Love Affair with Prescription Medication.” It turns out that half of American adults take at least one prescription drug. Actually, the average number of prescriptions is four. That’s a lot more pills than people in other countries, and it is more than we […]

en-US

58:13

Show 1097: What Can Be Done to Help When the...

The People"s Pharmacy ·

2017/10/12

Although lifespans have been increasing, so has the burden of chronic disease. When a person is diagnosed with a serious illness such as cancer, cirrhosis, kidney disease, heart failure or Parkinson’s, medical science may not have a cure. But doctors shouldn’t say, there’s nothing more we can do. Instead, they should ask, how can we […]

en-US

58:08

Show 1050: How to Protect Your Vision (Archive)

The People"s Pharmacy ·

2017/10/05

Being able to see is something most of us treasure, especially if we imagine being deprived of good vision. But do we know how to take care of our eyes to keep them healthy and working well? Our guest, Dr. Peter McDonnell, is an ophthalmologist. He describes the most common problems that can rob us […]

en-US

58:06

Show 1096: What You Need to Know About Treating...

The People"s Pharmacy ·

2017/09/29

An estimated 20 million Americans have trouble with their thyroid glands. Doctors have become accustomed to making the diagnosis of hypothyroidism based on a single blood test. Often they prescribe just one medication for treating thyroid disease. But does that work equally well for everyone? Genetic Variations That Make a Difference: New research shows that […]

en-US

58:12

Show 1095: How Do You Cope with Changing...

The People"s Pharmacy ·

2017/09/22

Heart Disease and Inflammation: Is cholesterol the main problem leading to clogged arteries and heart attacks? It certainly is important, but a brand-new study suggests that inflammation may also be critical. The study was called CANTOS (for Canakinumab Antiinflammatory Thrombosis Outcome Study). Canakinumab (Ilaris) is a medication that is approved for treating inflammatory diseases such […]

en-US

58:14

Show 1094: Does It Matter When You Eat?

The People"s Pharmacy ·

2017/09/14

For decades, epidemiologists have noted that people who eat breakfast seem to weigh less and live longer. But it hasn’t been clear if eating breakfast helps people stay healthy, or if healthy people tend to eat breakfast. How much does that matter when people in the US appear to have switched from eating three meals […]

en-US

57:54

Show 1093: How to Keep Your Bones Strong

The People"s Pharmacy ·

2017/09/05

Osteoporosis, weakened bones, affects about 10 million Americans. But low bone density is even more common. According to the National Osteoporosis Foundation, about half of adults over 50 are at risk for a fracture. How can you minimize your risk and keep your bones strong? Preventing Osteoporosis: Some of the factors that lead to osteoporosis […]

en-US

58:05

Show 961: Botanical Treatments in Dermatology (Archive)

The People"s Pharmacy ·

2017/08/31

Do home remedies have a role in skin care? Dan Siegel, MD, says that dermatologists can find a lot of medicinal uses for botanical products, and that helpful home remedies are great. Hemp Oil for the Skin: Find out about the benefits of hemp oil. Although it is related to marijuana, this product is not […]

en-US

58:07

Show 1092: How Can You Overcome Alzheimer Disease?

The People"s Pharmacy ·

2017/08/24

More than 5 million Americans have Alzheimer disease and are gradually losing their abilities to think and remember. Most of the medications that are available to treat this degenerative condition are unimpressive at best. Is there any way to overcome Alzheimer disease? The Shortcomings of Medication for Alzheimer Disease: Most of the medicines that doctors […]

en-US

58:12

Show 1091: Unexpected Remedies to Soothe Your...

The People"s Pharmacy ·

2017/08/17

Summer is a great time to enjoy being outdoors. But vacation travel and playing in the back yard both offer potential hazards, such as sunburn, bug bites, poison ivy or blisters. How do you handle such everyday problems? We’ll take your calls and questions about common summertime troubles and home remedies that can help ease […]

en-US

58:05

Show 1090: How Intense Exercise Benefits Parkinson...

The People"s Pharmacy ·

2017/08/11

Parkinson’s disease makes it difficult for people to move. In addition to tremors or twitches, people with Parkinson’s often feel stiff and find it difficult to walk easily. Their handwriting shrinks, and their voice may become hoarse or soft. How Intense Exercise Affects Symptoms: While there are medications to treat Parkinson’s disease, recent research suggests […]

en-US

58:13

Show 1088: How Good Communication Makes Health Care...

The People"s Pharmacy ·

2017/07/28

When your doctor speaks, do you understand what you are hearing? Do you know how to describe your health problem so your doctor will “get it”? Why Communication Is Critical: Communication between doctors and patients is at the heart of health care. It is essential for accurate diagnosis, and crucial for patients to understand the […]

en-US

527 results

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