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PODCAST

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You"ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

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All Episodes

00:33:39

Exploring Ancient Greece (Relaxing Meditation)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/06/08

Relax and sleep as you visit ancient Greece. See the sights, sounds of Delphi and Athens as you explore these amazing places, temples, amphitheatres and the people back in time. This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds

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01:03:29

Sleep Mystery Episode - Father Brown Investigates

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/06/01

Father Brown investigates the mystery of The Queer Feet. Relax and Sleep to this classic mystery story, read in a bedtime story style. This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature

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00:50:28

Sleep Hypnosis To Clear Anxiety and Depressive Thoughts

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/05/23

Sleep Hypnosis To Clear Anxiety and Depressive Thoughts. (Please read the bottom of the show notes for more details.) Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on

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00:33:39

Mystery Sleep Story - The Magic Shop

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/05/11

Relax and listen to this classic Mystery by HG Wells - The Magic Shop. This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a

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00:18:16

Sleep in 15 Minutes With Relaxing Candle Sleep Hypnosis

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/05/02

Sleep in 15 Minutes with this relaxing Candle Sleep Hypnosis. This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep

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00:29:47

The Bay of Biscay (A Guided Sleep Meditation)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/04/25

Join me for this sleepy story where we go explore and Island off The Bay of Biscay. Support out Sponsors - Betterhelp . Please go to https://www.betterhelp.com/sleepcoveand use the code "sleepcove" for 10% off online therapy. Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a

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00:44:53

Arabian Nights Bedtime Story - The Fisherman and The...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/04/20

The story of The Fisherman and The Genie and The King of the Ebony Isles, read as bedtime story. This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music -

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00:29:45

Forgive Yourself - Guided Sleep Meditation

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/04/13

Forgive Yourself Guided Meditation - Self-Forgive and Let Go of Negative Thoughts. This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music -

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00:13:46

Daytime Meditation - Make Your Mind Like An Ocean

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/04/07

Daytime Meditation - Make Your Mind Like An Ocean. Great for stress relief. This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music -

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00:20:48

Greek Mythology Bedtime Story - The Story of Prometheus

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/03/28

Greek Mythology Bedtime Story - Prometheus This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video

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00:22:40

Daytime Meditation - Compassion Body Scan

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/03/23

A daytime meditation where we go and relax our body and give compassion to ourselves. This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music -

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00:19:13

Sleep in 15 Minutes - Healing Color Meditation

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/03/19

Sleep in 15 Minutes - Healing Color Guided Meditation This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep

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00:36:26

Mystery Sleep Story - Poirot & The Adventure of the...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/03/12

Enjoy this classic mystery featuring the famous Belgian detective Poirot, by Agatha Christie. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed includes: - Access to over 200 Ad-free Episodes - Regular Exclusive Bonus

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00:22:47

Daytime Meditation for Stress Relief (with Buddhist...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/03/08

Daily Meditation for Stress Relief. This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by

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00:25:02

Deep Relaxing Sleep Hypnosis (Sleep in 20 minutes)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/03/04

A Deep Relaxing Sleep Hypnosis episode. Fall asleep in under 20 minutes. This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Sponsored by HelloFresh. Please go to https://www.hellofresh.com/cove12 and use the code

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00:54:06

A Descent into the Maelstrom (A Sea Adventure) by...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/03/02

A classic story from Edgar Allan Poe called A Descent into the Maelstom. Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off This episode is sponsored by Best Fiends. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing

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00:23:07

Daytime Meditation for Happiness - Joyful Affirmations

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/02/26

A Guided Meditation for Happiness. Listen to this during the day to hear these empowering happiness affirmations. Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing

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01:01:44

Peter Pan

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/02/16

The Story of Peter Pan. This book is perfect to listen to in bed, so get cozy and look forward to the adventures of Peter, Wendy and the lost boys as they explore never never land. Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Sponsored by Purple. Please go to https://www.purple.com/cove10 and use the code "cove10" for 10% off. Get ad-free and no-intro episodes, including bonus

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00:25:13

Mindfulness Meditation - Anchor Breathing for Your...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/02/11

A Guided Mindfulness Meditation, where you concentrate on the breathe to stop your wandering mind. Relax and sleep tonight in under 20 minutes. Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Sponsored by Betterhelp . Please go to https://www.betterhelp.com/sleepcove and use the code "sleepcove" for 10% off online therapy. Get ad-free and no-intro episodes, including bonus content

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00:30:26

Sleep Hypnosis: Float Away and Leave Anxiety Behind

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/02/05

Sleep Hypnosis: Float Away and Leave Anxiety Behind. Leave Anxiety and negative emotions behind as you Fly Away. Visit a fairground and have a nice surprise tonight. Perfect for sleeping and relaxing with a mix of guided imagery and hypnotherapy. Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Sponsored by Betterhelp . Please go to https://www.betterhelp.com/sleepcove and use the code

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