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PODCAST

Adult Child

Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back.Whether you’re an adult child of alcoholics

education self-improvement

All Episodes

31:24

SHITSHOW SATURDAY #12 - Faith

Adult Child ·

2022/07/16

Today's episode is a recording from a recent Patreon peer support group on faith.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸 www.instagram.com/adultchildpod🎵 www.tiktok.com/@adultchildpodMid-roll music source: https://www.youtube.com/watch?v=L2TMS9MTUzE(I do not own the

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55:30

70 - Dysfunctional Families & Sibling Dynamics - The...

Adult Child ·

2022/07/13

Four siblings share their differing perspectives of growing up with an alcoholic father and narcissistic mother and the subsequent impact on their lives as adults, and their determination break the cycle of generational trauma.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸

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37:05

SHITSHOW SATURDAY #11 - Marina J.

Adult Child ·

2022/07/10

Today we are joined by Shitshow Marina, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸 www.instagram.com/adultchildpod🎵 www.tiktok.com/@adultchildpodMid-roll

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86:03

69 - The Anxious Hearts Guide w/ Rikki Cloos

Adult Child ·

2022/07/06

Rikki Cloos is the author of "The Anxious Hearts Guide: Rising Above Anxious Attachment" and content creator behind @AnxiousHeartsGuide, a community of 62,000+ on Instagram. Her mission is to help heal anxious attachment and create more secure relationships. We discuss all things anxious attachment - her struggles as a "clinger", the steps she took to become an earned-secure attacher, and how to navigate the dating world in a healthy way asv an anxious attacher.Crappy Childhood Fairy

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30:10

SHITSHOW SATURDAY #10 - Kate T.

Adult Child ·

2022/07/02

Today we are joined by Shitshow Kate, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery.linkedin.com/in/kateturner9www.kateturnercoaching.com@katetx007⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸

en-US

80:47

68 - Healing Inherited Trauma w/ Blair O'Hara

Adult Child ·

2022/06/29

Blair Psychotherapist & Reiki Healer specializing in healing inherited generational trauma and clearing mental & emotional blocks to achieve long-lasting health & happiness.We discuss how to heal intergenerational trauma, Family Tree Pyschotherapy, how unresolved trauma manifests as physical pain, and how the ending of his marriage was the catalyst to his inherited trauma to emerge and subsequent healing journey. and his journey of healing the inherited trauma of his great-

en-US

32:53

SHITSHOW SATURDAY #9 - Bryan F.

Adult Child ·

2022/06/25

Today we are joined by Shitshow Bryan, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸 www.instagram.com/adultchildpod🎵 www.tiktok.com/@adultchildpodMid-roll

en-US

61:32

67 - Overcoming Intimate Partner Violence w/...

Adult Child ·

2022/06/22

Today we are joined by Chantelle Branch, who shares her journey of healing to thriving from intimate partner violence and the role childhood programming played in tolerating unacceptable and abusive relationship. Chantelle Branch is a Certified Domestic Violence and Abuse Specialist, Survivor, Mentor, and Author. In 2008, Branch made the risky decision to break free from an abusive relationship. After years of healing through faith, self-care, self-worth, and learning about healthy relationships,

en-US

38:42

SHITSHOW SATURDAY #8 - How Family Dysfunction Creates...

Adult Child ·

2022/06/18

Today's episode is a recording from a recent Patreon peer support group on how our dysfunctional upbringings have shaped with money and our careers.How To Quiet The Inner Critic - A Shut The F*ck Up Workshop⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸

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50:53

66 - Healing Our Relationship w/ Money Trauma -...

Adult Child ·

2022/06/16

In today's solo episode, we take a deep dive into the impact our dysfunctional upbringings have our money and abundance. It comes as no surprise that dysfunctional family systems often result in financial dysfunction . Given money’s influence on every aspect of our lives and its connections to emotions like comfort & security, dysfunctional family systems often result in financial dysfunction - over-spending, compulsive debting & underearning. Healing our relationship with money requires

en-US

26:59

SHITSHOW SATURDAY #7 - Emily M. (Swampee)

Adult Child ·

2022/06/11

Today we are joined by Shitshow Emily, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸 www.instagram.com/adultchildpod🎵 www.tiktok.com/@adultchildpodMid-roll

en-US

80:19

65 - Setting Boundaries to Find Your Self w/ Barb Nangle

Adult Child ·

2022/06/08

Today we are joined by Barb Nangle, a boundaries coach, podcast host and motivational speaker who empower peoples to live their lives on purpose by helping them develop healthy boundaries in their personal and professional lives.After 19 years at Yale University as a Program Coordinator for Urban Ed programs, Barb was laid off and found my way into the world of entrepreneurship, startups and innovation in New Haven. That led her to start her own business in 2018, Higher Power Coaching and

en-US

35:29

SHITSHOW SATURDAY #6 - Cory K.

Adult Child ·

2022/06/04

Today we are joined by Shitshow Cory, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸 www.instagram.com/adultchildpod🎵 www.tiktok.com/@adultchildpodMid-roll

en-US

89:39

64 - How Complex Trauma Affects Intimate...

Adult Child ·

2022/06/01

Today we are joined by Jeremiah & Mallory Campbell - hosts of the Destin To Be Podcast.We discuss the interplay between codependency and addiction, breaking up with toxic parents, and how to support your partner through the complex trauma/inner child recovery process.Jeremiah Campbell is a recovering heroin addict, serial entrepreneur relationship, and mental wellness Coach helping other addicts rebuild their lives and achieve their true potential.Mallory Campbell is a world fitness champion,

en-US

32:27

SHITSHOW SATURDAY #5 - Melissa P.

Adult Child ·

2022/05/28

Today we are joined by Shitshow Melissa, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸 www.instagram.com/adultchildpod🎵 www.tiktok.com/@adultchildpodMid-roll

en-US

76:26

63 - Breakdowns & Breakthroughs w/ Ms. Star Monroe

Adult Child ·

2022/05/25

Today we are joined by Ms. Star Monroe - Psychotherapist and Master Life Coach. She shows women how to unleash their true selves that have been hidden away and buried for their entire lives. Star shares about her struggles with drugs, alcohol, disordered eating & codependency - the guilt & self-compassion of being a parent in active addiction - and how life is a series of fuck-ups and self-discovery.@msstarmonroe⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗

en-US

36:37

SHITSHOW SATURDAY #4 - Fear (Patreon Group)

Adult Child ·

2022/05/21

Today's episode is a recent Patreon peer support group on fear.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸 www.instagram.com/adultchildpod🎵 www.tiktok.com/@adultchildpodMid-roll music source https://soundcloud.com/nellydeep/lionel-richie-all-night-long (I do not own the

en-US

77:39

62 - Intergenerational Trauma & Post Traumatic Growth...

Adult Child ·

2022/05/18

David Lindell is an artist, spiritual coach, recovery coach, and a member of the Tulalip & Suquamish Native tribes. David shares his story of suffering to healing - growing up in extreme poverty in an alcoholic abusive home, getting locked up in a psychiatric facility at the age of 18, meth addiction, bank robberies, and what finally motivated him to turn his life around. He also discusses the rampant intergenerational trauma amongst the Native American population and how he has integrated

en-US

27:21

SHITSHOW SATURDAY #3 - Rick B.

Adult Child ·

2022/05/14

Today we are joined by Shitshow Rick, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️🔗 https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chatSupport the Podcast ☕️www.buymeacoffee.com/adultchildFollow Andrea on social ⬇📸 www.instagram.com/adultchildpod🎵 www.tiktok.com/@adultchildpodAdvertising

en-US

81:01

61 - Trauma, Cancer & Radical Self-Love w/ Saskia...

Adult Child ·

2022/05/11

On today's episode, Saskia Lightstar shares her survival story and how stage 3 breast cancer was the catalyst to her adult child healing journey. Saskia is a spiritual teacher, a wellbeing coach, energy healer and the author of The Cancer Misfit: A Guide to Navigating Life After Treatment. It took a lot of mistakes, failed businesses, divorces and being diagnosed with cancer, for her to find the willingness to venture down a spiritual path and become the happiest and greatest version of herself

en-US

443 results

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