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PODCAST

Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg"s approach is both

society & culture relationships

All Episodes

10:10

2614: 5 Ways To Get Kids Outside This Summer AND 10...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2614: Adina Soclof shares practical strategies to get kids outside and engaged this summer, offering simple ideas like backyard picnics, rock painting, and sprinkler fun. She also highlights free, enriching activities from parks to museums, helping families foster creativity, connection, and mindfulness without relying on screens or spending a

en

9:53

2613: Simple Children's Birthday Parties by Rachel...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2613: Rachel Jones shares how embracing minimalism in children's birthday celebrations can create more meaningful and joyful experiences. By setting boundaries on party attendance, simplifying festivities, and focusing on traditions over extravagance, parents can reduce stress and make birthdays truly special for their kids. Read along with

en

06:54

2613: Simple Children's Birthday Parties by Rachel...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2613: Rachel Jones shares how embracing minimalism in children's birthday celebrations can create more meaningful and joyful experiences. By setting boundaries on party attendance, simplifying festivities, and focusing on traditions over extravagance, parents can reduce stress and make birthdays truly special for their kids. Read along with the

en

12:42

2612: Anxious-Avoidant Duos: Walking on Thin Ice in...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2612: Dr. Jana Rosewarne delves into the complex interplay between anxious and avoidant attachment styles, using Frozen’s Anna and Elsa as a vivid metaphor. She unpacks how mismatched attachment dynamics can escalate relational stress and even impact physical health, offering practical strategies to foster security and resilience in

en

09:43

2612: Anxious-Avoidant Duos: Walking on Thin Ice in...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2612: Dr. Jana Rosewarne delves into the complex interplay between anxious and avoidant attachment styles, using Frozen’s Anna and Elsa as a vivid metaphor. She unpacks how mismatched attachment dynamics can escalate relational stress and even impact physical health, offering practical strategies to foster security and resilience in

en

9:38

2611: 3 Key Things That Will Make or Break Your...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: Laura Heck explores how pivotal decisions in marriage hinge on three foundational practices: knowing your partner deeply, meeting them in the moment rather than the middle, and aligning on shared dreams. Through a deeply personal story, she shows how mastering the art of compromise can transform life-altering decisions into powerful

en

06:39

2611: 3 Key Things That Will Make or Break Your...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: Laura Heck explores how pivotal decisions in marriage hinge on three foundational practices: knowing your partner deeply, meeting them in the moment rather than the middle, and aligning on shared dreams. Through a deeply personal story, she shows how mastering the art of compromise can transform life-altering decisions into powerful

en

06:39

2610: Are You a Coach or a Cheerleader? by Shana...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2610: Shana Olmstead explores the subtle but crucial difference between offering support from love versus fear, urging us to reflect on whether we're truly encouraging others, or trying to control them. Her compassionate insights help us understand how fear-driven advice can undermine the very people we’re trying to uplift, and how shifting from

en

9:38

2610: Are You a Coach or a Cheerleader? by Shana...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2610: Shana Olmstead explores the subtle but crucial difference between offering support from love versus fear, urging us to reflect on whether we're truly encouraging others, or trying to control them. Her compassionate insights help us understand how fear-driven advice can undermine the very people we’re trying to uplift, and how shifting

en

06:19

2609: A New Lease on Your Relationship by Keith...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2609: Keith Wilson offers a powerful metaphor for understanding relationships by comparing them to tenants in an apartment building, your life. He challenges listeners to bring clarity, fairness, and intentionality into their partnerships by establishing clear terms and expectations, much like signing a lease, to prevent future confusion and

en

9:18

2609: A New Lease on Your Relationship by Keith...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2609: Keith Wilson offers a powerful metaphor for understanding relationships by comparing them to tenants in an apartment building, your life. He challenges listeners to bring clarity, fairness, and intentionality into their partnerships by establishing clear terms and expectations, much like signing a lease, to prevent future confusion and

en

10:05

2608: Stop Labeling Yourself by Their Standards (And...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2608: Nia Shanks explores how the labels we internalize, like "lazy," "emotional eater," or "all-or-nothing thinker, "can silently shape our behaviors and identity. She offers a compassionate yet practical guide to challenging these limiting narratives and creating space for change by focusing on actions, not self-judgments. Read along with

en

07:06

2608: Stop Labeling Yourself by Their Standards (And...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2608: Nia Shanks explores how the labels we internalize, like "lazy," "emotional eater," or "all-or-nothing thinker, "can silently shape our behaviors and identity. She offers a compassionate yet practical guide to challenging these limiting narratives and creating space for change by focusing on actions, not self-judgments. Read along with the

en

9:57

2607: How Depression Almost Broke My Relationship by...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/31

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2607: New Life Outlook shares a deeply personal account of how untreated depression strained a long-term relationship, nearly ending it. Through a combination of diagnosis, medication, and the unwavering support of a compassionate partner, the author illustrates the healing power of empathy, open communication, and shared resilience. Read

en

06:58

2607: How Depression Almost Broke My Relationship by...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/31

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2607: New Life Outlook shares a deeply personal account of how untreated depression strained a long-term relationship, nearly ending it. Through a combination of diagnosis, medication, and the unwavering support of a compassionate partner, the author illustrates the healing power of empathy, open communication, and shared resilience. Read along

en

07:41

2606: Summer Quality Time with Your Kids AND Finding...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/30

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2606: Julie Morgenstern offers smart, compassionate guidance for working parents navigating the long stretch of summer with kids at home. By blending structure with spontaneity, she shows how to create meaningful family routines, avoid burnout, and make space for connection, fun, and memory-making all season long. Read along with the original

en

10:40

2606: Summer Quality Time with Your Kids AND Finding...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/30

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2606: Julie Morgenstern offers smart, compassionate guidance for working parents navigating the long stretch of summer with kids at home. By blending structure with spontaneity, she shows how to create meaningful family routines, avoid burnout, and make space for connection, fun, and memory-making all season long. Read along with the original

en

9:23

2605: To the Mama Who Just Wants to Raise Healthy...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2605: Crystal Karges offers a heartfelt reminder to mothers who feel overwhelmed by the pressure to “do it all.” With compassion and wisdom, she reframes the concept of raising “healthy kids,” emphasizing connection, presence, and unconditional love over perfection, rigid routines, or nutritional checklists. Read along with the original

en

06:24

2605: To the Mama Who Just Wants to Raise Healthy...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2605: Crystal Karges offers a heartfelt reminder to mothers who feel overwhelmed by the pressure to “do it all.” With compassion and wisdom, she reframes the concept of raising “healthy kids,” emphasizing connection, presence, and unconditional love over perfection, rigid routines, or nutritional checklists. Read along with the original

en

10:02

2604: [Part 2] This is My Marriage Not Yours by...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2604: Kristena Eden explores the subtle yet destructive role of self-deception in marriage and personal growth, showing how our distorted perceptions often lead us to justify harmful behaviors and deflect personal accountability. By learning to recognize these mental traps, we gain the power to reshape our inner narratives and foster deeper,

en

2,886 results

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