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PODCAST

The Darin Olien Show

In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your best life

health & fitness nutrition

All Episodes

1:02:39

Peter Singer: How to Make Ethical Food Choices and...

The Darin Olien Show ·

2023/08/16

Is eating meat an ethical practice? In this episode of The Darin Olien show, we navigate the often-unseen implications of factory farming on our environment and society, shedding light on issues ranging from subsidized grain, antibiotic resistance, and climate change with Peter Singer. Peter's expertise in bioethics offers a unique perspective into the relationship between our awareness and actions, illustrating how education can help mitigate animal suffering and make a difference. The

en

1:02:39

Peter Singer: How to Make Ethical Food Choices and...

The Darin Olien Show ·

2023/08/16

Is eating meat an ethical practice? In this episode of The Darin Olien show, we navigate the often-unseen implications of factory farming on our environment and society, shedding light on issues ranging from subsidized grain, antibiotic resistance, and climate change with Peter Singer. Peter's expertise in bioethics offers a unique perspective into the relationship between our awareness and actions, illustrating how education can help mitigate animal suffering and make a difference. The

en

18:00

How to Stay Cool Without The Air Conditioner

The Darin Olien Show ·

2023/08/10

When that heat hits, it’s not fun. Most people do not like to be hot and sweaty when relaxing at home. But I’ve made it a habit over many years to wait longer and longer to turn my air conditioner on. And you know what? The more I did that, the more heat I was able to take. We get so used to being comfortable, the second we feel uncomfortable, we reach for a solution. The body can handle a little heat! It’s actually good for us to get a little cold, and to get a little hot. That’s why in this

en

18:00

How to Stay Cool Without The Air Conditioner

The Darin Olien Show ·

2023/08/10

When that heat hits, it’s not fun. Most people do not like to be hot and sweaty when relaxing at home. But I’ve made it a habit over many years to wait longer and longer to turn my air conditioner on. And you know what? The more I did that, the more heat I was able to take. We get so used to being comfortable, the second we feel uncomfortable, we reach for a solution. The body can handle a little heat! It’s actually good for us to get a little cold, and to get a little hot. That’s why in this

en

50:47

Torrey DeVitto: How to Reconnect With Nature and Source

The Darin Olien Show ·

2023/08/09

When was the last time you noticed the love in your life? In this episode of The Darin Olien Show, I chat with Torrey DeVitto about the importance of keeping our focus on love. And by love, we don’t mean a significant other- we’re talking about the only feeling that is real in this human experience of ours. We’re not meant to be in these individual bodies - we are all part of one big thing. And love is what brings us back to feeling connected to this big thing. Torrey also explains how Nature is a

en

50:47

Torrey DeVitto: How to Reconnect With Nature and Source

The Darin Olien Show ·

2023/08/09

When was the last time you noticed the love in your life? In this episode of The Darin Olien Show, I chat with Torrey DeVitto about the importance of keeping our focus on love. And by love, we don’t mean a significant other- we’re talking about the only feeling that is real in this human experience of ours. We’re not meant to be in these individual bodies - we are all part of one big thing. And love is what brings us back to feeling connected to this big thing. Torrey also explains how Nature is a

en

17:27

Secrets of a Safer Sound: How to Protect Yourself...

The Darin Olien Show ·

2023/08/04

We talked about how convenient it is to be able to talk to family or friends, attend a work meeting, listen to your favorite music or podcast, all while being able to move around without the hassle of wires getting tangled or in the way. But this convenience comes at a serious cost. The bluetooth technology that these wireless headphones use expose us to a specific type of low-level EMFs. Research has shown that plants, animals, and humans can all be damaged by these frequencies, with children

en

17:27

Secrets of a Safer Sound: How to Protect Yourself...

The Darin Olien Show ·

2023/08/04

We talked about how convenient it is to be able to talk to family or friends, attend a work meeting, listen to your favorite music or podcast, all while being able to move around without the hassle of wires getting tangled or in the way. But this convenience comes at a serious cost. The bluetooth technology that these wireless headphones use expose us to a specific type of low-level EMFs. Research has shown that plants, animals, and humans can all be damaged by these frequencies, with children

en

1:02:32

Laura Putnam: How to Get More Movement In At Work

The Darin Olien Show ·

2023/08/03

Do you usually eat your lunch at your desk? In this episode of The Darin Olien Show, I chat with Laura Putnam about how our society is built around sitting down. Our cities are made for driving, our offices are made for sitting, and our homes are made for lounging. But all of this sitting-down time is detrimental to our health, thus the importance of incorporating movement in the areas of your life where you spend most of your time: at work. Laura also shares a few movements you can easily

en

1:02:32

Laura Putnam: How to Get More Movement In At Work

The Darin Olien Show ·

2023/08/03

Do you usually eat your lunch at your desk? In this episode of The Darin Olien Show, I chat with Laura Putnam about how our society is built around sitting down. Our cities are made for driving, our offices are made for sitting, and our homes are made for lounging. But all of this sitting-down time is detrimental to our health, thus the importance of incorporating movement in the areas of your life where you spend most of your time: at work. Laura also shares a few movements you can easily

en

14:47

How to Naturally Eliminate Body Odor

The Darin Olien Show ·

2023/07/27

The human body is supposed to sweat, so when you block your sweat glands with chemicals, they can’t do their job and you’re messing with your health. We don’t want to be sweaty and smelly, so it might seem like deodorants are our only option. But chemical baths for our pits clogging up our lymph nodes and exposing ourselves to chemicals are not the way to go. There’s a lot of data around deodorant linked to breast cancer, hormone changes and endocrine disruption. One of the main culprits is

en

14:47

How to Naturally Eliminate Body Odor

The Darin Olien Show ·

2023/07/27

The human body is supposed to sweat, so when you block your sweat glands with chemicals, they can’t do their job and you’re messing with your health. We don’t want to be sweaty and smelly, so it might seem like deodorants are our only option. But chemical baths for our pits clogging up our lymph nodes and exposing ourselves to chemicals are not the way to go. There’s a lot of data around deodorant linked to breast cancer, hormone changes and endocrine disruption. One of the main culprits is

en

56:22

Benjamin Knight Fuchs: How to Eat Your Way to Better...

The Darin Olien Show ·

2023/07/26

Ever considered how the food you eat impacts your skin? In this episode of The Darin Olien podcast, Ben and I explore the profound links between nutrition and skincare. As a pharmacist, he shares insights into how the principles used to promote muscle growth can be applied to skin health. We discuss the detriments of ultra-processed food on our skin and overall health and the need for a health revolution. We need to make a shift from external cosmetic products and surgeries to a lifestyle

en

56:22

Benjamin Knight Fuchs: How to Eat Your Way to Better...

The Darin Olien Show ·

2023/07/26

Ever considered how the food you eat impacts your skin? In this episode of The Darin Olien podcast, Ben and I explore the profound links between nutrition and skincare. As a pharmacist, he shares insights into how the principles used to promote muscle growth can be applied to skin health. We discuss the detriments of ultra-processed food on our skin and overall health and the need for a health revolution. We need to make a shift from external cosmetic products and surgeries to a lifestyle

en

11:40

Protect Your Mouth Microbiome With These Natural...

The Darin Olien Show ·

2023/07/20

Your oral microbiome is just as important as your gut microbiome. Your oral microbiome is linked to your digestion, immunity, nutrient absorption, cardiovascular health, and so much more. This means, when we use products that disrupt our oral microbiome, we also disrupt our countless other systems of the body. Mouthwash happens to be one of these products. It may leave your mouth with a minty fresh scent, but it’s also killing the bacteria that are trying to keep your teeth and gums healthy. You

en

11:40

Protect Your Mouth Microbiome With These Natural...

The Darin Olien Show ·

2023/07/20

Your oral microbiome is just as important as your gut microbiome. Your oral microbiome is linked to your digestion, immunity, nutrient absorption, cardiovascular health, and so much more. This means, when we use products that disrupt our oral microbiome, we also disrupt our countless other systems of the body. Mouthwash happens to be one of these products. It may leave your mouth with a minty fresh scent, but it’s also killing the bacteria that are trying to keep your teeth and gums healthy. You

en

1:07:36

Robert Greene: The #1 Way to Protect Yourself From...

The Darin Olien Show ·

2023/07/19

What happens when we make a conscious effort to truly understand the intricacies of human behavior and social intelligence? In this episode of The Darin Olien Show, I chat with Robert Greene about self-awareness, the ability to recognize our own flaws, and how this recognition propels personal growth. Transitioning to the idea of deception, we emphasize the need to develop a sense of detachment when observing people, drawing on Carl Jung's concept of the enantiodromia to recognize contradictions

en

1:07:36

Robert Greene: The #1 Way to Protect Yourself From...

The Darin Olien Show ·

2023/07/19

What happens when we make a conscious effort to truly understand the intricacies of human behavior and social intelligence? In this episode of The Darin Olien Show, I chat with Robert Greene about self-awareness, the ability to recognize our own flaws, and how this recognition propels personal growth. Transitioning to the idea of deception, we emphasize the need to develop a sense of detachment when observing people, drawing on Carl Jung's concept of the enantiodromia to recognize contradictions

en

14:14

4 Simple Solutions for Cleaning Up Your Cleaning...

The Darin Olien Show ·

2023/07/15

We all know that to keep our windows and glass tables shiny and streak-free, we cannot settle with just water and regular soap for cleaning. In effect, window cleaners are common in households not only across the United States but across the whole world. The overall market of glass cleaners has a moderate CAGR of around 6.3% (Future Market Insights , 2023). It was valued at US $3.31 billion in 2022 and is expected to reach US $6.1 billion by the end of 2032 (Future Market Insights , 2023)

en

14:14

4 Simple Solutions for Cleaning Up Your Cleaning...

The Darin Olien Show ·

2023/07/15

We all know that to keep our windows and glass tables shiny and streak-free, we cannot settle with just water and regular soap for cleaning. In effect, window cleaners are common in households not only across the United States but across the whole world. The overall market of glass cleaners has a moderate CAGR of around 6.3% (Future Market Insights , 2023). It was valued at US $3.31 billion in 2022 and is expected to reach US $6.1 billion by the end of 2032 (Future Market Insights , 2023)

en

777 results

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