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PODCAST

The SwimSwam Podcast

In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.

sports swimming

All Episodes

48:24

Bryan Christiansen on Rebuilding Quincy University...

The SwimSwam Podcast ·

2023/06/02

Bryan Christiansen is the Head Coach at Quincy University in Quincy, Illinois. The University added Men’s and Women’s swimming in 2021 and ’22-’23 was their first season competing. This is the second time that Quincy has started a swimming program. In 2015, they added Women’s swimming but cut it in 2017 due to budget issues. Bryan seems confident that won’t happen again. Including men this time is a big reason why. The support seems to be in place with scholarships, a full coaching staff, and enough

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25:43

What Is The 2023 Age Group International Championships?

The SwimSwam Podcast ·

2023/06/01

Today on the SwimSwam Podcast, 12-time Olympic medalist Ryan Lochte and International Age Group Championships founder Brian Wilson unpack the details behind this event. The International Age Group Championships has partnered with Pan Am Aquatics, the governing body for multiple swimming-based disciplines across of the Americas.

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32:32

Torri Huske Talks Mission Viejo PSS and Balancing...

The SwimSwam Podcast ·

2023/05/30

SwimSwam sat down with world champion Torri Huske after the Mission Viejo Pro Swim Series Finale, where she won 2 events (and swam a 3rd) on the last night of the meet. Huske, who is usually swimming doubles and triples at bigger meets like world championships, sees this type of racing as a good learning experience and preparation. The Stanford sophomore doesn't just stay busy in the pool though. Taking on a daunting course lode this quarter, she tells how she is able to balance being great both in

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34:41

Anna Peplowski Discusses Long Course Freestyle...

The SwimSwam Podcast ·

2023/05/29

We sat down with Indiana sophomore Anna Peplowski, who is on a roll in this long course season. She's gone from a PB of 1:59 to 1:58.4 (then 1:58.0 that night) in April at the Westmont Pro Swim to 1:57.0 just a couple weeks ago at the Indy Cup. Peplowski breaks down her relationship with long course and what's made the difference these past few months.

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45:36

Louisville Freshman Sprint Duo Discuss Albiero Secret...

The SwimSwam Podcast ·

2023/05/25

We sat down with Julia Dennis and Ella Welch, two Louisville freshmen who both made huge contributions to the Cardinal sprints this season. Dennis and Welch traded ownership of the Louisville freshman records in the 50 and 100 freestyles all year, with both finishing the season faster than Cardinal legends Mallory Comerford and Kelsi Worrell (Dahlia) were as freshmen. The two discuss adapting to college life, sprint training at Louisville, and the culture head coach Aruther Albiero has established

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14:55

Why 5-Time Olympic Gold Medalist Nathan Adrian Likes...

The SwimSwam Podcast ·

2023/05/23

Nathan Adrian, 5-time Olympic champion and the co-founder of AC Swim Club, has a lot of swim fans wondering if he's fully retired. Nathan has the talent to be competitive on the world stage, and he's clearly prioritizing training. Whether he's focused on training because he heads AC Swim Club or because the Olympic pool is calling him remains a bit of a mystery. Right now he's enjoying the Olympic glow in retirement and fatherhood, and he's found some swim-tech he loves, the FINIS Smart Goggle. In

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17:58

The Walsh Sisters Take Us Behind The Scenes of Their...

The SwimSwam Podcast ·

2023/05/22

On this SwimSwam podcast, we talk with Olympic medalist, World Champion, and NCAA Champion, Alex Walsh and USA National Champion, NCAA Champion, and NCAA Record holder, Gretchen Walsh. The Walsh Sisters are back with their second Sporti Swim Collection. Following the NCAA NIL policy change, the Walsh sisters were the first collegiate swim athletes in history to team up with a nationally recognized swim brand for a co-branded collection. This second collection comes on the heels of the sisters’

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24:09

Claire Curzan Breaks Down Olympic Redshirt, Team USA...

The SwimSwam Podcast ·

2023/05/19

We sat down with Claire Curzan to catch up on her last couple of months. She recently announced that she'll take an Olympic redshirt next year (along with Stanford and USA teammate Torri Huske) and attended the Team USA relay camp in Austin. She also takes us through her first NCAA Championships with the Cardinal.

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27:02

Atlanta Classic, Mare Nostrum, Sydney Open, & Mission...

The SwimSwam Podcast ·

2023/05/18

This week on the SwimSwam Breakdown, we discuss the Atlanta Classic, the first half of the Mare Nostrum Tour, and the Sydney Open

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24:08

Ryan Murphy Talks Mission Pro Swim, World Champ...

The SwimSwam Podcast ·

2023/05/17

Six-time Olympic medalist and Speedo Athlete Ryan Murphy headlines USA Swimming's Mission Pro Swim this weekend. In this podcast Murphy unpacks his training so far, and he's more than ready for taper-time ahead of the 2023 U.S. World Championship Trials (aka 2023 Phillips 66' National Championships). As a pro the season's been long, 10 months without a full taper. Murphy feels he's done a lot more base-work than he did ahead of last year's World Champs where he dropped a 51.97 100 back (silver) and

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26:20

How Can Your Swim Team’s Lane Lines Be Sustainable...

The SwimSwam Podcast ·

2023/05/16

On the SwimSwam Podcast today is an elite swimming peer. Our careers fell over the same years when he represented New Zealand at the 1990 Commonwealth Games, 1991 World Champs, 1991 Pan Pacific Champs, and the 1992 Olympic Games. Today we have Simon Percy, Vice President of Malmsten INC.

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37:48

Ingrid Wilm on The Realities of Being A Professional...

The SwimSwam Podcast ·

2023/05/13

We chatted with Canadian national teamer Ingrid Wilm to discuss her years-long journey at one of Canada's top backstrokers. Wilm discussed what it was like training through the pandemic, why she nearly had to stop swimming altogether, and what it took to win a national title in the 100 backstroke at the 2023 Canada Trials.

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45:52

Atlanta Classic, Chinese Trials, & The Best Summer...

The SwimSwam Podcast ·

2023/05/12

This week on the SwimSwam Breakdown, we preview the Atlanta Classic, recap the Chinese World Trials, and discuss what summer meet is the most desirable for Americans.

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28:20

How Loyola Head Coach Kevin Mann Balances Coaching...

The SwimSwam Podcast ·

2023/05/11

We sat down with Kevin Mann, the head coach of Loyola High School, days before the end of his season AKA the CIF State Championships. Mann has been coaching at Loyola for 23 years and puts an emphasis on team culture, even with standouts on his team like Rex Maurer. After losing the Southern Section meet to Santa Margherita by 3 points, Mann looks to lead his team to a back-to-back state title this weekend. Mann also discusses the work-life balance between coaching during the CA high school season

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17:12

Rex Maurer Breaks Down Flu, Nat’l HS Record, and the...

The SwimSwam Podcast ·

2023/05/10

Just days before his last CIF Championships (and high school meet) ever, Loyola senior Rex Maurer sat down with SwimSwam to give an insider's look at his last two weeks. Last Friday at the CIF-SS champs, after contracting the flu and being bed-ridden for 2+ days, Maurer clocked a personal best in the 200 free (1:33.57) while winning the 500 free in 4:12.70, a new national high school record. Maurer looks to carry his momentum into this week's CIF Champs, where Loyola is seeded to win the meet and

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22:04

How to Build a Team for World University Games from...

The SwimSwam Podcast ·

2023/05/09

We sat down with Team USA's World University Games coaching staff for swimming, including head women's coach Jacy Dyer, head men's coach Peter Richardson, and Director of Swimming Ian Quinn. Without funding from USA Swimming on this trip, the staff has had to do everything on their own, including selecting a coaching staff and roster as well as completely funding the trip themselves. Each member discusses what that has looked like so far and what it will look like moving into the Games. If you're

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38:45

The Outex Underwater Phone System, A Powerful Tool...

The SwimSwam Podcast ·

2023/05/08

JR DeSouza is an Olympic finalist, Pan American Games finalist, World Champion, Brazil National Champion, and SEC Champion back when we both swam for the University of Tennessee. JR is also an entrepreneur, the co-founder and CEO of Outex. What is Outex? The Outex phone case is the perfect waterproof tool for swimmers and water sports. It’s faster, easier, and cheaper than action-cams, and delivers better imaging results. It works with the phone you already have safely underwater, and it’s

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30:09

Carson Foster Talks Going Pro, 2023 NCAA...

The SwimSwam Podcast ·

2023/05/05

Carson Foster announced that he will forego the rest of his NCAA career and turn pro, focusing on long course in the lead up to the 2023 world champ trials and 2024 Olympic Trials. Foster discusses what went into this decision for him and the timeline in which he made this decision. Foster discusses a myriad of topics, including racing Leon Marchand, 2023 NCAA Championships, and his partnership with Mizuno

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47:47

Abby Dunford Talks Distance Training with Sarasota...

The SwimSwam Podcast ·

2023/05/01

We sat down with Abby Dunford, the newly named open water world championship team member for Canada and member of the elite Sarasota Sharks training group. Dunford shares experience not only training with the Sharks but with the Sandpipers of Nevada for 3 years before moving to the Sharks as well. The high school junior shares her favorite distance sets, one of her hardest sets ever, and what it's like training with world champions such as Summer McIntosh and Claire Weinstein.

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53:50

Dryland Training for Swimming with Chris Ritter of...

The SwimSwam Podcast ·

2023/04/25

On the SwimSwam Podcast today we welcome back my friend and go-to for all things dryland training, Chris Ritter, founder of SURGE Strength. SURGE Strength leads the way in dryland training for swimmers allover the world. Visit Chris' website https://surgestrength.com/ to learn more. And, specifically, go to this link - https://surgestrength.com/webinar - to register for the free webinar, THURSDAY, APRIL 27th AT 1PM EST, about Dryland Programs & Certification from SURGE Strength. The goal of SURGE

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