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PODCAST

The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter

Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor

Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management

kids & family parenting

All Episodes

29:36

EP118// Overcoming Anxiety with Beth Vazquez (Part 1)

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/03/10

Do you feel overwhelmed at times? Maybe you are listening too much to that negative voice in your head that says "you can't do anything right." Are you fueling your soul with things that build you up? So many moms experience some level of anxiety, and it looks different for everyone. Listen in to my conversation with Beth Vazquez, the founder of Recess & Results, she was also featured in Entrepreneur Magazine, Oprah Magazine, Authority Magazine, and a contestant on season 5 of Entrepreneur's

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22:30

EP117// 3 Solutions To Fight Mom Guilt When You Need...

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/03/08

Do you feel mom guilt when you need a minute to yourself? It feels like a badge of honor to be exhausted, and constantly pulled in all directions. It is easy to feel that you are not doing enough or that you do not have time to take a break with kids. Whether your kids are elementary age or younger or even older, we as moms always feel guilt at the thought of resting or taking time for ourselves. In this episode we explore this topic, the 5 lies that we believe as moms, and 3 solutions to help

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29:58

EP116// 10 Secret Tips to Finding More Joy in Your...

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/03/03

Are you racing though the day, getting to the end, and wondering what you did that day? Is your mind racing with what if and chaos? Maybe a long list of to do's? Do you want more joy to your every day life? Maybe you are in a space of sadness or in between as your kids are now all in school? Either way friend lets talk about what I have found that brings me joy. Hopefully these ten tips will spark new ideas of ways you can bring joy into your day too. Enjoy! I pray this blesses

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24:19

EP115// Did Your New Year’s Goals Tank Already? 10...

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/03/01

How are you doing with your goals for 2022? Are you on track or did your train jump off the rails? By this time most people have given up on their New Year's goals and thrown in the towel for the year. It seems impossible and the excuses are endless! In this episode I give you practical, easy, tactical steps to reaching your goals (even if you need to get your train back on track). We talk about three must have keys to accomplish your goals, and ten easy steps to jumping back into your goals and

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19:30

EP114// Are You Exhausted? Finding it Hard to Get...

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/02/24

Are you exhausted? Do you find yourself struggling to get through the day? Do you hit that afternoon energy slump? I definitely struggle with exhaustion in the afternoon, partially because I love to get up early and stay up late. This has helped me to value sleep and how to get the best night's sleep. In this episode I share ten simple tricks you can try to help yourself and your kids get a better night's sleep. Try out these ten steps to get a better night's sleep and have a better, more

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20:37

EP113// 6 Easy Tips to Get Your Kids to Eat Healthy...

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/02/22

Is dinner time a fight to get your kids to eat healthy? Do you have picky eaters who hate trying new foods? It's easy to give in, especially at the end of the day when your energy levels are low, but there is another way. I have been there friends, and given in more often than not. In the craziness I have found six easy tricks to help my kids eat healthy foods, minimize the fussiness and crying, and to actually enjoy dinner time! In this episode we review the six quick tips and how to make meal

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32:32

BONUS EP// Real People Doing Amazing Things: Health...

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/02/18

Do you find yourself out of energy? Are you struggling to keep up with your kids? Are you happy where you are in your health? Do you need accountability and encouragement? In this episode I have the pleasure of talking with four amazing women who are in different stages of life. They have all struggled with weight, energy, health, habits, and more. Grab your coffee and join us as we talk truth about our journey, how we were able to loose weight, keep it off, and how that was just the beginning! I

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32:03

EP112// Time Blocking Basics: How to Fit in All the...

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/02/17

Do you ever get to the end of your day and feel like you were hit by a hurricane? You don't remember where the day went, and how you missed getting so much done on your to do list! Maybe it's only me, but some days are crazy! I have found that learning to manage my time and schedule is a daily battle. In this episode I share ten easy tips that have helped me manage my day. I also share with you how to break up your day into four main sections, which will help you be more productive in each block

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20:05

EP111// 5 Easy Tricks to Get Your Kids to Love Reading

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/02/15

Is it a fight to get your kids to read? How do you help your kids find the joy in reading? We all want our kids to enjoy getting lost in a good book, but how does that even start? As busy moms we alway need time saving tips and helpful tricks in how to motivate our kids instead of pulling out our hair, right? Fortunately for our family our kids love reading, but I realized that there were five easy tricks that we started doing naturally as a family that made a huge difference in encouraging our

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18:33

EP110// 5 Time Saving Tricks to Make Valentine’s Day...

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/02/10

Valentine's Day is such a fun holiday, but it seems like it sneaks up on me every year. I want to show my kids, spouse, and friends that they are loved. As busy moms without much time, how do we make Valentine's Day fun and enjoyable? It can feel like another Hallmark holiday that we need to remember to bring stuff to school, and do all the things, right? It can feel overwhelming on our already full to do list. In this episode I share five easy time saving tricks to make Valentine's Day fun, less

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23:58

EP109// 10 Tips On How To Reset Your Afternoon Routine

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/02/08

The worst time of the day at our house is the time from 3pm-7pm, when everyone is tired, hangry, and working on homework. Are you like me and find you suddenly want to check out on your phone, or disappear? Do you dread these hours of the day? Are your kids fighting with each other, giving attitude, or just crying? Sounds like our house! In this episode I share ten tips for how to regain your sanity, calm the situation, and actually enjoy those hours. Listen in to find out how your can change your

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28:15

EP108// How To Slide in Some Sneaky Self Care

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/02/03

Do you find yourself depleted at the end of the day? Maybe you are like me and hit that 3pm energy slump. We as moms often put ourselves and our needs at the end of the to do list. We race around during the day taking care of the needs of our children, our spouse, our business, our home, and all the things. But we forget to slow down and take care of ourselves. When we stop and take care of ourselves we often feel a bit guilt or anxious, but it is worth the investment. If we can sprinkle in

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22:08

EP107// Do You Need Some Good Girlfriends? 10 Secrets...

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/02/01

We all need community and friends! If Covid has taught us anything it would be that community is vital. God designed us to desire connection and relationships. Community these days looks a bit different than it did before Covid, and it can be hard to find and cultivate good friendships. People are scared to get together. Many social events are cancelled. At times it can feel like an uphill battle just to connect with people. In this episode we discuss ten tips to growing and building lasting

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30:22

EP106// HELP! I Have A Tween/Teenager! What Do I Do...

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/01/27

Do you have a teenager or a tween in your house? Every day can be like a roller coaster of emotions. In this episode I share my top ten things that I wish I knew before our daughter hit this tween stage. In this stage your child is doing a lot of growing and changing, emotionally and physically. It is important to give them a lot of grace, patience, and encouragement as their brain is under construction. This time is often compared to the toddler stage because there is so much change and

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28:27

EP105// 5 Simple Tricks to Get Off the Holiday Weight...

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/01/25

How are you doing on your health goals for this new year? If you are like me you might have started out strong, but at this point in the game you are starting to lack motivation. It can be hard to change habits and loose weight. In this episode I share five helpful tricks for loosing weight that do not involve exercise. It's hard as busy moms to eat right, get enough sleep, drink water, workout, and maintain healthy habits. At the end of the episode I offer a HUGE bonus to help you stay

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21:18

EP104// Declutter Like a Mother: Easy Tips to...

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/01/20

Are you feeling overwhelmed with clutter? Do you open the hall closet to find an avalanche of things hurling towards you? Or maybe you avoid your kids rooms at all costs for fear of falling into the black hole of toys. Organizing and decluttering are my superpower! Let me help you feel more relaxed and less stressed in your space, by giving it an organized face lift. In this episode we talk about six steps to make organizing easy. Let's face it we are busy moms who don't have all day to organize

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21:57

EP103// Do You Feel Like Cinderella? 6 Simple Tips To...

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/01/18

Do you feel like Cinderella, trying to keep your house clean? Sometimes it feels like an uphill battle. There are always dishes to clean, clutter piles, stuff to do, things to find a place for, piles of laundry, and the list can go on. So how do we deal with all the household to do chores and still have time for work, play, and rest? Listen up for six simple tips to help keep your house clean and still stay sane. As a bonus we also touch on goal setting for 2022, and what you want your house to

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30:44

EP102// 8 Tips On How to Pivot Vacation Planning in...

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/01/14

We are all ready for a little rest and relaxation in 2022 right? Maybe getting out of the same four walls of your house? How do you plan a vacation with the ever changing environment of Covid lurking its ugly head? Maybe you are like me and you get stressed packing, making decisions, planning the details, and all the things that go along with vacations. Do not fear! In this episode we talk about eight easy tips for planning your next vacation. Grab that notebook and pen, and listen in for some

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25:04

EP101// Secrets to Building a Strong Vibrant Marriage...

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/01/11

Our marriage like many others gets neglected, and it is often the last thing on the table. The day races by, as we jump from the urgent to the urgent, to do lists, caring for injuries, drying tears and hurt feelings, calming emotional ups and downs, so by the end of the day our energy is spent. My husband and I end up vegging on the couch after the kids go to bed, staying up way too late, giving each other a quick kiss goodnight, falling into bed, only to repeat the whole cycle again the next day

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27:44

EP100// New Year’s Resolutions Don’t Work! Let’s Plan...

The Busy Vibrant Mom - Strategic Time Management,... ·

2022/01/07

Let's face it in the new year everyone starts New Year's resolutions, but those resolutions do not work! In this episode we talk about setting achievable, encouraging, fun goals that will benefit you and give you more energy. The new year is a great time to refresh goals and habits, to take a good look at your day and what is working for you and what is not. Let's plan some new healthy habits together that are easy, fun, and achievable so that you can make 2022 the best year ever! Let's dive in! I

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480 results

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