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PODCAST

Health & Living

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

health & fitness

All Episodes

28:31

Vertigo and Dizziness

Health & Living ·

2010/08/05

Dr. Lim Wye Keat, a consultant ENT specialist, talks about vertigo and dizziness, clarifying the differences and similarities between the two. Focussing on vertigo, Dr. Lim examines the symptoms we should look out for, treatment options available and how to live with this sometimes debilitating condition.See omnystudio.com/listener for privacy information.

en-US

26:42

Drugs in Our Garden

Health & Living ·

2010/08/04

Host of the UK-based TV show, Grow Your Own Garden, ethnobotanist James Wong talks about all the natural remedies that are available in your own backyard. Malaysian-raised James, who recently won the Gold medal at the Royal Horticultural Society's Chelsea Flower Show in the UK, enlightens us on how plants can be solutions in life, and not merely pretty backdrops to it.See omnystudio.com/listener for privacy information.

en-US

27:28

Barefoot Running

Health & Living ·

2010/08/03

Recent studies have found that running barefoot is better for our feet - that we were born to run free, sans shoes. To tell us more about this study's findings and whether we can all start to ditch expensive footwear, are Consultant Foot & Ankle Surgeon, Dr Khairul Faizi Mohammed, and barefoot runner Pete Perreira.See omnystudio.com/listener for privacy information.

en-US

25:08

Left Atrial Appendage Occlusion

Health & Living ·

2010/08/02

A new breakthrough treatment strategy has emerged, which can reduce the risks of blood clots and strokes, called 'left atrial appendage occlusion'. Two Malaysian patients have been implanted with this new device, called the Left Atrial Appendage. Dr. Razali Omar, Consultant Electrophysiologist at the National Heart Institute (IJN), who was part of the team who performed these milestone surgeries, tells us more about Atrial Fibrillation and left atrial appendage occlusion.See omnystudio.com/listener

en-US

19:19

Doctor In The House: Relaying Bad News

Health & Living ·

2010/07/30

No one likes to be the recipient of bad news - but being the bearer of these ill-tidings is not that easy either. When our resident doctor-in-the-house, urologist Dr. George Lee, is faced with the task of informing an otherwise healthy patient he has cancer, this sets off questions about good bedside-manners and how best to soften very hard blows. How does one do this?See omnystudio.com/listener for privacy information.

en-US

23:49

Me & My Weight

Health & Living ·

2010/07/28

Consultant on Aesthetics, Antiageing & Rejuvenation Medicine, Dato' Dr. Nor Shahidah Khairullah, talks to us about issues concerning weight, dieting and fitness for women.See omnystudio.com/listener for privacy information.

en-US

29:15

Postpartum Depression

Health & Living ·

2010/07/27

Consultant psychiatrist Dr. Daniel Zainal talks to us about the various postpartum mood disorders that can afflict women - postpartum blues, postpartum depression and postpartum psychosis - discussing the differences between them. He also explains the predisposing and bio-sociological factors that can cause these mood disorders, and the ways to identify and subsequently deal with the problem.See omnystudio.com/listener for privacy information.

en-US

22:28

What Does Your Lifestyle Say About You?

Health & Living ·

2010/07/26

When it comes to getting into shape, most people tend to look for the quickest and easiest schemes to achieve their goals, instead of making more permanent lifestyle changes. This often results in short-term results and yo-yoing weight and self-esteem. Instead of quick fixes, Noel Chelliah, Head Coach and Programme Director of Body Transformation Camp and Daily Muscle blogger, advocates a complete change in lifestyle and mindset. Find out more about Noel's Lifestyle Assessment test, and discover

en-US

22:53

Doctor In The House: Is It All About Diagnosis?

Health & Living ·

2010/07/23

This week, our resident Doctor in the House Dr. George Lee discusses two separate cases, both which involves patients getting and then ignoring their doctor's diagnoses, choosing instead to follow their own pre-conceived personal diagnosis. Dr George questions patients who run away from their doctor's diagnoses - are they in denial? Why see the doctor at all then? Look out also for discussions on 'heaty' foods.See omnystudio.com/listener for privacy information.

en-US

29:32

Birthing Methods - Natural Births & C-Sections

Health & Living ·

2010/07/21

It used to be that Caesarean sections were reserved for difficult or complicated births, but more women today are opting for C-sections for various reasons, including 'vaginal conservation'. Consultant obstetrician Dr. Premitha Damodaran discusses both natural (vaginal) and caesarean births, talking about the options available to women. She lists out the risks and complications that may come with unnecssary C-Sections, and the factors in a pregnancy that should be taken into account before deciding

en-US

25:56

The Secrets of Living in Love

Health & Living ·

2010/07/20

Are you lying next to your partner, but in reality are miles apart? Falling in love is very easy, but staying and living in love, especially for the long haul, is a whole different game. Dr. Huang Wei-Jen is a clinical psychologist who deals with issues regarding marriage and family. He explains the many challenges that modern relationships face, touching also on what can make or break a relationship. He gives some very pertinent tips and advice on managing conflicts in relationships and how to

en-US

17:40

'Heaty' & 'cooling' foods explored

Health & Living ·

2010/07/19

A member of parliament was recently hospitalised after overindulging at a durian and goat-meat carnival.Too much of two very good things? Dietitian Datuk Farah DiBa Khan explains the finer intricacies of 'heaty' and 'cooling' food, it's effects on our bodies and gives more advice on proper eating habits. See omnystudio.com/listener for privacy information.

en-US

22:24

Teh Tarik Culture & its Impact on Your Health

Health & Living ·

2010/07/16

Teh tarik, mamak, yum char - many of Malaysians social activities centre around eating and drinking. Doctor in the House, consultant urologist Dr George Lee discusses a patient case where a 40-something seemingly healthy Japanese expat - and self-proclaimed teh tarik fan - suffers a mild heart attack. As Dr George's own alarm bells start ringing, he discusses Malaysians love affair with food, and the need to practise moderation and a healthier lifestyle.See omnystudio.com/listener for privacy

en-US

25:26

Belly Dancing Your Way to a Healthy Life

Health & Living ·

2010/07/15

Sirocco Secrets Dance's Sherlyn Koh, bellydance instructor, performer and choreographer extraordinaire sheds some light on this ancient danceform, explaining how it has transformed into a fun and popular method for women to keep in shape. She lists the many health benefits bellydancing provides and why women shouldn't feel afraid or self-conscious to try it out. See omnystudio.com/listener for privacy information.

en-US

23:20

Alcohol Abuse

Health & Living ·

2010/07/14

Malaysia is the tenth largest consumer market for alcohol in the world. Facts indicate that this consumption pattern is growing each year. Subsequently, find out about the effects of alcohol abuse here in Malaysia with Consultant Psychiatrist, Dr Philip George.See omnystudio.com/listener for privacy information.

en-US

31:25

Tonsillitis

Health & Living ·

2010/07/13

Consultant Ear, Nose and Throat specialist Dr. Lim Wye Keat tells us all we need to know about our tonsils and tonsillitis, including symptoms and treatment for the infection.See omnystudio.com/listener for privacy information.

en-US

17:59

Doctor In The House: The Blame Game

Health & Living ·

2010/07/09

What happens when a loving couple is faced with sexually transmitted diseases, the human papillomavirus (HPV) and all its possible repercussions? Consultant urologist Dr. George Lee discusses a casefile with such a couple, who now have to deal with questions of fidelity, their individual pasts and their collective future. Can love conquer all?See omnystudio.com/listener for privacy information.

en-US

24:11

Transplant Tourism & Trading

Health & Living ·

2010/07/08

The need for human organs, tissues and cells for transplantation grows increasingly each day. With demand far outweighing supply, an increasing number of patients suffering from life-threatening illnesses are turning to the black market, when procuring what they need legally fails them. Shedding some disturbing light on this unethical trade is Professor Francis Delmonico from the United States, the president-elect of the Organ Procurement & Transplant Network/ United Network for Organ Sharing,

en-US

24:57

Caring for Alzheimer's Patients

Health & Living ·

2010/07/01

Caring for a loved one with Alzheimer's Disease has been described as a 36-hour-a-day job. Consultant psychiatrist Dr. Bharti Vengadasalam advises caregivers on how they can deal with the disease themselves, and make life a more manageable for both patient and carer. See omnystudio.com/listener for privacy information.

en-US

10:43

Orthosis

Health & Living ·

2010/06/29

Orthoses are orthopedic appliances or apparatus used to support, align, prevent, or correct deformities or to improve function of movable parts of the body. Orthotist and Prosthetist Edmund Lee explains the use and need for these custom devices, and how it can improve your health and general wellbeing.See omnystudio.com/listener for privacy information.

en-US

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