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PODCAST

To Birth and Beyond

Anita Lambert & Jessie Mundell
On this show, we provide information and education on fitness, the pelvic floor, fertility, pregnancy, birth, postpartum, and pelvic health. We offer a space to have candid and vulnerable conversations on the struggles and joys of parenthood, including all aspects of our physical, mental, and emotional health.Hosted by Jessie Mundell - mom, Kinesiologist, and fitness coach to pregnant and current moms - and Anita Lambert - mom, pelvic health and orthopedic Physiotherapist with a focus on perinatal
health & fitness alternative health

All Episodes

00:25:15
Episode 83: The Decision To Have - Or Not Have -...
To Birth and Beyond ·
2019/09/03
en
00:33:26
Episode 82: Fat Positive Fertility with Nicola Salmon
To Birth and Beyond ·
2019/08/27
en
01:10:45
Episode 81: Diet Culture and Nutrition Coaching with...
To Birth and Beyond ·
2019/08/20
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00:26:45
Episode 80: The Relationship Between Diastasis Recti...
To Birth and Beyond ·
2019/08/13
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00:58:06
Episode 79: Black Maternal Healthcare and...
To Birth and Beyond ·
2019/08/06
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01:14:39
Episode 78: Cancer, Mothering and Marriage with...
To Birth and Beyond ·
2019/07/30
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00:16:56
Episode 77: When Your Clothes Don’t Fit
To Birth and Beyond ·
2019/07/23
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00:34:13
Episode 76: Our First Year with Two Kids - with Randy...
To Birth and Beyond ·
2019/07/16
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00:20:06
Episode 75: You Do Not Need Perfect Pelvic Floor...
To Birth and Beyond ·
2019/07/09
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00:31:43
Episode 74: Abortion Doula Care with Aysha Bisimwa Ali
To Birth and Beyond ·
2019/07/02
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00:49:26
Episode 73: Jessie’s Reflections on One Year Postpartum
To Birth and Beyond ·
2019/06/25
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00:41:38
Episode 72: The Role of a Hospitalist Obstetrician...
To Birth and Beyond ·
2019/06/18
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00:51:50
Episode 71: Mindset Coaching with Topsie Vandenbosch
To Birth and Beyond ·
2019/06/11
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00:49:05
Episode 70: Fertility with Lisa Hendrickson Jack
To Birth and Beyond ·
2019/06/04
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01:31:09
Episode 69: Moving Forward After Stillbirth with Dorie
To Birth and Beyond ·
2019/05/28
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00:31:08
Episode 68: How we Prepared for Life with Baby and...
To Birth and Beyond ·
2019/05/21
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00:15:59
Episode 67: How to Cope Without Intense Exercise...
To Birth and Beyond ·
2019/05/14
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00:46:46
Episode 66: Our Postpartum Experiences with a Baby...
To Birth and Beyond ·
2019/05/07
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01:17:08
Episode 65: Raising Competent Eaters with Jillian Murphy
To Birth and Beyond ·
2019/04/30
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01:06:57
Episode 64: Pelvic Organ Support with Lori Forner
To Birth and Beyond ·
2019/04/23
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464 results

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