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PODCAST

The Meat Mafia Podcast

Welcome to The Meat Mafia Podcast, where hosts Brett and Harry challenge the status quo of modern health. We cut through the noise of broken food systems, weak leadership, and cultural confusion to uncover timeless truths about strength, nutrition, and living boldly. From regenerative farming to metabolic health, entrepreneurship to personal freedom, we bring you conversations that equip you to take back control of your body, your family, and your future. Our mission is simple: help you get strong,

health & fitness

All Episodes

63:33

#59: Justin Mares (@jwmares) - Founder of Kettle &...

The Meat Mafia Podcast ·

2022/06/14

Justin Mares is on a mission to improve the health and wellness of 1 million people over the next decade. He’s founded multiple companies focused on achieving this mission, notably: Kettle & Fire (the world’s fastest-growing bone broth company), Perfect Keto, and Surely wines. Recently, Kettle & Fire released a regeneratively raised bone broth product, which serves to support the growth of regenerative farming by giving customers better access and education to ethically sourced

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81:15

#58: Brad Kearns (@bradleykearns) - How to Make 55...

The Meat Mafia Podcast ·

2022/06/11

Brad Kearns is thriving. Just one look at him and you know what he is doing is working. At 57 years of age, Brad makes 55 look like 25. You may know him as the NYT Best-selling author of multiple books that he co-wrote with Mark Sisson such as: Two Meals a Day, The Keto Reset Diet, Keto For Life, and Primal Endurance... however there is much more to Brad's Story.Brad has been a world-class athlete his entire life. He is the Guinness World Record Speedgolfer, the #1 Ranked USA Masters 55-59

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63:17

#57: Ancestral Vril (@AncestralVril) - Restoring Your...

The Meat Mafia Podcast ·

2022/06/10

Ancestral Vril is a Twitter personality focused on restoring values to young men and women. He often writes about the importance of maintaining a strong set of core principles and explores many of the taboo topics produced by modernity. In our discussion with him, we discuss his transformation as a man and how he chose to reestablish his beliefs, leading him to find meaning in the world. Get full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribe

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77:28

#56: Dr. Cate Shanahan (@drcateshanahan) -...

The Meat Mafia Podcast ·

2022/06/08

Dr. Cate Shanahan is the NYT best-selling author of the book Deep Nutrition: Why Your Genes Need Traditional Food and a pioneer of the ancestral health movement. Dr. Cate is also a doctor of Family Medicine with degrees in physics and biochemistry from Rutgers and Cornell. Her wealth of knowledge and experience lends her a unique perspective on the world of nutrition. As she began her career in Family Medicine, Dr. Cate quickly realized that the solutions she was providing her patients

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50:00

#55: Carlisle Studer (@CarlisleDiana) - Intuitive &...

The Meat Mafia Podcast ·

2022/06/07

Carlisle Studer is a former actress turned holistic health practitioner. She dove deep into the world of health when she realized how she looked on the outside did not reflect how she was actually feeling. Carlisle has since developed an intuitive approach to eating and has relied on real, whole foods to restore certain areas of her health and is now thriving. In our discussion with Carlisle, we touch on certain topics around: intuitive eating, women’s health, esoteric dental health, based

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82:56

#54: The Art of Purpose (@creation247) - How to Build...

The Meat Mafia Podcast ·

2022/06/06

The Art of Purpose, or AoP as he’s commonly known on Twitter, joined us today on The Meat Mafia Podcast. He’s grown his online Twitter course and coaching business to great success. His online Masterclass is one of the most highly rated courses on Gumroad with 181 5-star reviews. In our conversation with AoP today we discuss effective communication, better writing, brand building, and breaking away from the 9-5 by starting an online business. If you are working on developing your writing,

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46:57

#53: Nick Norwitz (@nicknorwitz) - Ground Breaking...

The Meat Mafia Podcast ·

2022/06/03

Nick Norwitz makes his second appearance on The Meat Mafia Podcast today to discuss his work with Dave Feldman on Lean Mass Hyper-Responders. Nick and Dave explore the emerging evidence suggesting that “leanness” and good metabolic health markers may predict larger increases in LDL cholesterol (LDL-C) in response to carbohydrate restriction. We plan on having Nick back on to discuss these topics once their research is published, however in our conversation with Nick today he gave us a brief

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59:44

#52: Dr. Robert Lufkin (@robertlufkinmd) - Lies He...

The Meat Mafia Podcast ·

2022/05/30

Dr. Robert Lufkin has served as a Full-Time Professor at both the UCLA David Geffen School of Medicine and at the USC Keck School of Medicine.He is currently a Clinical Professor of Radiology, at the USC Keck School of Medicine with an academic focus on the applied science of longevity. He is also Chief of Metabolic Imaging at a large medical network in southern California.In addition to being a practicing physician, he is the author of over 200 peer-reviewed scientific papers, 32 book

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62:40

#51: Joey Justice (@heyjoeyjustice) - Master the...

The Meat Mafia Podcast ·

2022/05/29

Joey Justice is an ex-engineer turned business coach with an incredible back story. He quickly built a coaching business around helping entrepreneurs master focus and productivity. After becoming prolific at gaming, Joey realized his health had fallen to the wayside. He struggled with his weight all of his life and empowered himself to change after a visit to the doctor. Since then he lost over 150lbs and has adopted a growth mindset to lead a better, healthier life. He now coaches others

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79:27

#50: Colin Stuckert (@SovereignColin) - Founder of...

The Meat Mafia Podcast ·

2022/05/28

Colin Stuckert is an entrepreneur based out of Austin, Texas. He began his entrepreneurial journey with a background as a poker player and ex-gamer, which ultimately led him to open his first business as a gym owner and later a healthy foods brand called Wild Foods. Colin has since become more involved in media by launching his podcast, the Better Human Podcast. Colin is an outspoken proponent of the technological innovation of Bitcoin and the benefits it can bestow on society. He brought

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74:37

#49: Natasha Van Der Merwe (@natashavdm81) -...

The Meat Mafia Podcast ·

2022/05/27

Natasha Van Der Merwe is a renowned triathlon coach and professional triathlete. She first made a name for herself as a professional triathlete (completing over 160 races), but eventually found her passion as a coach for some of the most exceptional athletes on the planet. She is the owner of NVDM Coaching, based in Austin, TX.Her coaching has helped athletes like Nick Bare and many others. She has helped athletes achieve their goals from completing their first triathlon to qualifying for

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76:46

#48: Tucker Max (@TuckerMax) - How to Prepare for...

The Meat Mafia Podcast ·

2022/05/23

Tucker Max is best known as the New York Times best-selling author of I Hope They Serve Beer in Hell, Assholes Finish First, and Hilarity Ensues. Tucker essentially created the genre of writing for ‘fratire’, a form of satire where he wrote about stories from his comical and crazy social life from his 20s. Since then he has developed a name for himself in the world of media, owning his own publishing agency, as well as the world of health and wellness as an early advocate for the paleo

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61:44

#47: Sam Knowlton (@samdknowlton) - Regenerative...

The Meat Mafia Podcast ·

2022/05/23

Sam Knowlton is the owner of soilsymbiotics, a regenerative agriculture advisory business. Sam has advised over 200 companies in 9 countries on better ways to approach their agricultural practices. Sam currently spends most of his time working on implementing agroforestry best practices on coffee farms in Latin America, however Sam has worked on a variety of small and large projects when it comes to restoring soil health. In my discussion with him today, we discuss the basics of

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68:29

#46: Charles Mayfield (@FarrowLife) - Creating an...

The Meat Mafia Podcast ·

2022/05/18

Charles Mayfield is a longtime Paleo proponent with over 15 years as a nutrition coach. He recently took the leap back into farming and now he’s launching his very own skincare product made from the simple ingredients of tallow and lard. His company is called Farrow Skincare and our discussion with him talks about all of the benefits associated with ditching the chemically induced skincare products you see in the stores for a simple product like his. Enjoy!Use the code "Mafia" to get 15%

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73:48

#45: Jevi (@jevidon) - Finding Enjoyment in Cooking...

The Meat Mafia Podcast ·

2022/05/18

Jevi is another Bitcoiner with a wide range of multidisciplinary knowledge from photography, videography, cooking, and personal health. Jevi is a product manager at Unchained Capital, a Bitcoin-only financial services company, but as you will see from our conversation with him, we mostly discuss the importance of sourcing quality foods, learning to cook better meals, and developing a passion for learning in the kitchen. Jevi is also a father and shares his wisdom on providing healthy food

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63:05

#44: Joe Consorti (@JoeConsorti) - Taking Risks,...

The Meat Mafia Podcast ·

2022/05/18

Joe Consorti is best known as a Bitcoin Analyst, but he’s also walked the stage at a bodybuilding competition when he was 17. Not to mention, Joe is also the founder of a 6-figure painting company as a 21-year-old. Joe has quickly made a name for himself in the world of Bitcoin, but as you’ll see from our conversation with him, he has a lot to share about starting a business as a young college student and developing healthy, successful habits. Joe has contributed to Bitcoin Magazine with

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55:26

#43: Tucker Goodrich (@TuckerGoodrich) - A Beginner's...

The Meat Mafia Podcast ·

2022/05/18

Tucker Goodrich is a former Technology & Finance executive who began his health journey when he ran into his own gastrointestinal troubles. He has since become an advocate for removing seed oils from your diet and he’s widely known as one of the expert voices in the space. He’s currently an advisor to Zero Acre Farms, a company focused on creating a seed oil substitute. His knowledge of everything related to seed oils and their negative effects on the body is remarkable. We dive into

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55:42

#42: Myles Snider (@myles_cooks) - Creating Community...

The Meat Mafia Podcast ·

2022/05/18

Myles Snider is a culinary savant with years of experience working in professional kitchens with Michelin star chefs and he’s the founder of the Mother Tongue Cooking Club. He’s become well-known for his open-fire cooking style and the events he hosts to bring people together around great food. As you’ll hear in the podcast, his experience started in the kitchens of Mexico City and Tulum, where he developed a passion for the art of cooking intuitively. In our podcast with him, we discuss

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66:48

#41: Brian Sanders (@FoodLiesOrg) - Exposing the Lies...

The Meat Mafia Podcast ·

2022/05/17

Brian Sanders is the host of the Peak Human Podcast and the owner of Nose To Tail, a healthy foods company centered around eating real, animal-based nutrition. Brian has been hard at work over the last 5 years creating a documentary, called Food Lies, on the real history of food. In our conversation with Brian, we talk about his documentary, his journey through conquering his own health problems, as well as his new Sapiens Community that he’s building in Austin, Texas. We dive deep into a

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53:58

#40: Alex Feinberg (@alexfeinberg1) - Build...

The Meat Mafia Podcast ·

2022/05/17

Alex Feinberg has established himself as a top health coach online in a year's time. After growing up with some difficulties socially, Alex turned to weight lifting, baseball, and academic successes to develop his confidence. His successful collegiate and professional baseball careers eventually led him to the world of business where he worked for a hedge fund in Hong Kong and then later Google. His path through life is anything but conventional, but it has afforded him the knowledge and

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