PODCAST

Holistic Alpha | Sacred Sexual Power

Steven Mathis

Elevate your life as a man on a foundation of sacred sexual power.

health & fitness sexuality

All Episodes

00:06:35

Harmed Not Ruined

Holistic Alpha | Sacred Sexual Power ·

2023/01/23

On this episode... harmed, NOT ruined.To book a coaching session with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email:steven@holisticalpha.com --- Send in a voice message:

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00:11:46

Reprogramming Arousal After Breaking Away From Porn

Holistic Alpha | Sacred Sexual Power ·

2023/01/21

On this episode... part of the process of healing from porn and completely transforming that area of life is reprogramming your arousal. Porn is so overstimulating that it essentially "raises the bar" for what you must see in order to become aroused. If you're going to fully move on from porn, you're going to need to reprogram that arousal.To book a coaching session with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call

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00:09:19

12 Traits of the Unstoppable Man - #5 Continual...

Holistic Alpha | Sacred Sexual Power ·

2023/01/17

On this episode... we continue our series covering 12 traits of the unstoppable man. Today, number 5... continual improvement.To book a coaching session with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on Facebook:https://www.facebook.com/stevenmathisConnect on

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00:27:33

Jelqing for Erection Quality and Size

Holistic Alpha | Sacred Sexual Power ·

2023/01/15

On this episode... let's talk about erection quality and size. For many guys, they approach this as either "it's ok, I'm good, and is what it is" or "I have a problem". Basically, either "lacking" or not. However this is not the case. Just like a guy can be strong and want to be stronger with it being "I'm lacking something"... likewise a guy can work to improve/maintain erection quality and size. While there are many specific ways to improve erection quality... (and definitely a number of ways to

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00:22:24

Sexual Manifestation Meditation

Holistic Alpha | Sacred Sexual Power ·

2023/01/12

On this episode... how we can combine meditation, sexual energy, and imagination into the ultimate tool to manifest changes in ourselves and our lives.To book a coaching session with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on Facebook:https://www.facebook.com/stevenmathisConnect on

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00:21:20

The Importance of Imagination

Holistic Alpha | Sacred Sexual Power ·

2023/01/11

On this episode... the importance of imagination in your journey of growth, self improvement, and creating your life.To book a coaching session with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on Facebook:https://www.facebook.com/stevenmathisConnect on

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00:28:42

Erection Exercise

Holistic Alpha | Sacred Sexual Power ·

2023/01/08

On this episode... let's talk about erections. Bottom line - erection quality matters to us as men, period. More men than ever before are struggling with erection quality, but it doesn't have to be that way. Today we talk about a few key things to understand when it comes to erections... including a very important concept to understand which is "erection exercise."To book a coaching session with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO

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00:08:40

The Highest ROI Training

Holistic Alpha | Sacred Sexual Power ·

2023/01/07

On this episode... the highest ROI physical training.To book a coaching session with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email:steven@holisticalpha.com --- Send in a voice message:

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00:20:36

Why We Must Learn to Follow Our Intuition

Holistic Alpha | Sacred Sexual Power ·

2023/01/06

On this episode... why it is absolutely critical that we learn to connect with and follow our intuition if we are going to uncover the best version of ourselves, understand our purpose, and create the life we truly desire.To book a coaching session with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on Facebook:https://www.facebook.com/stevenmathisConnect on

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00:17:50

Reframing Masturbation

Holistic Alpha | Sacred Sexual Power ·

2022/12/30

On this episode... as we move along the journey of transforming our sexual health, we will transform our masturbation practices. A big part of that is reframing the idea of masturbation in our mind and spirit.To book a coaching session with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on Facebook:https://www.facebook.com/stevenmathisConnect on

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00:18:27

12 Traits of the Unstoppable Man - #4 Emotional...

Holistic Alpha | Sacred Sexual Power ·

2022/12/23

On this episode... we continue our series covering 12 traits of the unstoppable man. Today, number 4... emotional intelligence. Emotions play a HUGE role in our life. Understanding emotions and learning to deal with them effectively, i.e. developing our "emotional intelligence" is absolutely critical if we are going to become the best version of ourselves.To book a coaching session with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO

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00:19:37

Building Better Stamina - Part 4 - 3 Thrusting...

Holistic Alpha | Sacred Sexual Power ·

2022/12/14

On this episode... part 4 of our series on building better sexual stamina. Today we cover a few simple yet effective thrusting techniques that can keep the pleasure and connection high while reducing intensive stimulation for you; thus helping you maintain control.To book a coaching session with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on

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00:14:22

Building Better Stamina - Part 3 - The Warm Draw

Holistic Alpha | Sacred Sexual Power ·

2022/12/11

On this episode... part 3 of our series on building better sexual stamina - the "warm draw" technique. Whereas in the "pressure release valve" technique we were essentially releasing energy from the system, with the warm draw we are sharpening it, gathering it, and redirecting it. To book a coaching session with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on

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00:38:11

Building Better Stamina - Part 2 - Pressure Release...

Holistic Alpha | Sacred Sexual Power ·

2022/12/07

On this episode... we continue this series on building better sexual stamina with part 2 - the "pressure release valve" technique. We'll discuss the overall idea, the "prerequisites" and things to practice outside of sex, and then how to execute the technique itself during edging and/or sex. To book a coaching session with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect

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00:15:59

Building Better Sexual Stamina - Part 1 - Set and...

Holistic Alpha | Sacred Sexual Power ·

2022/12/05

On this episode... sexual stamina is very important to us as men if we are going to maximize our sex life, as well as if we are going to get the most out of our life as men overall. Today is the first of a few part series where we will dive into ideas and specific practices to improve your stamina so you can LAST.To book a coaching session with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice

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00:10:24

A Dire Warning for Men and Teenage Boys

Holistic Alpha | Sacred Sexual Power ·

2022/11/28

On this episode... a dire warning for all men and especially for the teenage boys.To book a coaching session with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email:steven@holisticalpha.com --- Send in a voice

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00:32:07

Toxic Masturbation vs. Transformational Solo Sex

Holistic Alpha | Sacred Sexual Power ·

2022/11/26

On this episode... as a man, one of the critical journeys we must make is our understanding and practice of toxic masturbation vs. transformational solo sex.*NOTE* I'd like your opinion!Take this brief listener survey and you'll be entered to win a free 1on1 coaching session: TAKE THE SHORT SURVEY NOWTo book a coaching session with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice

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00:08:49

Why NoFap Failure Is Not Your Fault

Holistic Alpha | Sacred Sexual Power ·

2022/11/22

On this episode... why NoFap failure is not your fault.*NOTE* I'd like your opinion!Take this brief listener survey and you'll be entered to win a free 1on1 coaching session: TAKE THE SHORT SURVEY NOWTo book a coaching session with me: https://calendly.com/stevenmathisTo join our private membership community: https://members.holisticalpha.com----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on

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00:05:14

The Right Foot and The Left

Holistic Alpha | Sacred Sexual Power ·

2022/11/18

On this episode... the right foot and the left.*NOTE* I'd like your opinion!Take this brief listener survey and you'll be entered to win a free 1on1 coaching session: TAKE THE SHORT SURVEY NOWTo book a coaching session with me: https://calendly.com/stevenmathisTo join our private membership community: https://members.holisticalpha.com----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on

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00:16:54

A Word of Warning on Supplements

Holistic Alpha | Sacred Sexual Power ·

2022/11/16

On this episode... a lot of men take and experiment with supplements. Maybe to improve their sexual health in some way, to improve their physical training, to boost their mental function, etc. Today, a word of warning on supplementation and how we approach it. *NOTE* I'd like your opinion!Take this brief listener survey and you'll be entered to win a free 1on1 coaching session: TAKE THE SHORT SURVEY NOWTo book a coaching session with me: https://calendly.com/stevenmathisTo join our private

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Holistic Alpha | Sacred Sexual Power

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