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PODCAST

Something For Everybody

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at:

education self-improvement

All Episodes

19:33

#307 - Do These 5 Things to Build Mental Toughness

Something For Everybody ·

2024/11/08

In this episode, I discuss the importance of mental toughness and outline five key strategies to develop it. I emphasize the foundational role of self-awareness, the significance of consistent habits, and the necessity of showing up on tough days. This episode also highlights the power of empathy and the importance of stretching one's comfort zone for personal growth. Overall, the episode serves as a guide for listeners to cultivate mental toughness and become the best versions of themselves - See

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01:33

Random Stuff 134: The Arrival Fallacy

Something For Everybody ·

2024/11/07

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitzBuy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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56:54

#306 - Dr. Holly Richmond - Sexual Trauma, Healing &...

Something For Everybody ·

2024/11/05

Dr. Holly Richmond joins Something For Everybody this week. Dr. Holly is a licensed marriage and family therapist, certified sex therapist, holds a PhD in Somatic Psychology, and is the Associate Director for Modern Sex Therapy Institutes. Dr. Richmond is one of North America’s leading sex therapists, serving women, men, couples and gender-diverse individuals for relationship and sexuality issues. In this conversation, Dr. Holly Richmond and I explore the complexities of discussing sex, the nuances

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01:13

Random Stuff 133: The Truth About Life

Something For Everybody ·

2024/11/04

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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01:11

Random Stuff 132: Discipline equals Freedom

Something For Everybody ·

2024/11/03

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitzBuy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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16:26

#305 - 6 Steps to Build Real Confidence

Something For Everybody ·

2024/11/01

In this episode, I explore the concept of confidence, debunking common myths and presenting it as a trainable skill rather than a fixed trait. I outline six evidence-based steps to cultivate genuine confidence from within, emphasizing the importance of self-talk, embracing challenges, and showing up authentically. Confidence is built incrementally through consistent effort and self-belief, ultimately leading to improved performance and resilience. - See discounts for all the products I use and

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01:18

Random Stuff 131: Direction Over Speed

Something For Everybody ·

2024/10/31

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitzBuy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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53:24

#304 - Owen Marcus - Why Are Modern Men Struggling So...

Something For Everybody ·

2024/10/29

Owen Marcus joins Something For Everybody this week. Owen is a pioneer in men's emotional wellness and founder of the MELD (Men’s Emotional Leadership Development).In this conversation, Owen discusses the common struggles men face, particularly in relationships and feelings of loneliness. He emphasizes the importance of vulnerability, assertive vulnerability, and connection, both with oneself and others. Owen introduces attachment theory and the significance of somatic practices in healing

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01:35

Random Stuff 130: 9 Things I Quit

Something For Everybody ·

2024/10/28

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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01:10

Random Stuff 129: Signs of a Real Friend

Something For Everybody ·

2024/10/27

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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17:22

#303 - 4 Things I Quit to Transform My Life

Something For Everybody ·

2024/10/25

In this solo episode, I discuss four key habits I quit to transform my life. I emphasize the importance of quitting complaining, negative people, overthinking, and worrying about others' opinions. By focusing on what is within our control and taking action, we can significantly improve our lives and become the best versions of ourselves. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF

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01:30

Random Stuff 128: Boredom of Routine

Something For Everybody ·

2024/10/24

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitzBuy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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57:08

#302 - Matt Dawson - The Power of Surrender and...

Something For Everybody ·

2024/10/22

Matt Dawson joins Something For Everybody this week. Matt Dawson (“Dawson”) is a M&A Investment Banker, corporate investor and small business operator turned multi-record holding endurance/adventure athlete; sought-after public speaker; lifestyle/performance coach; and Founder of Dawson’s Peak Foundation.Dawson discusses his training and mindset for extreme expeditions, emphasizing the importance of perseverance and pushing through challenges. He shares his experience of overcoming fear and the

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01:57

Random Stuff 127: Trust in your Adaptability

Something For Everybody ·

2024/10/21

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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01:40

Random Stuff 126: Periods of Loneliness

Something For Everybody ·

2024/10/20

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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20:45

#301 - 7 Taxes of Life You Need to Pay

Something For Everybody ·

2024/10/18

In this episode, I discuss the seven 'taxes of life' that individuals must embrace to achieve personal growth and fulfillment. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ Get 10% OFF Daily Brain Care at https://drlewisnutrition.com/everybody (automatically applied at checkout) AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order -

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09:28

1 Year After October 7th - What Have We Learned?

Something For Everybody ·

2024/10/17

I discuss the significance of Yom Kippur, reflecting on its spiritual importance and the joy intertwined with the solemnity of the day. I then transition to the tragic events of October 7th, analyzing the implications of the massacre and the West's response. I emphasize the need for a dual-front approach in the ongoing conflict, addressing both physical and intellectual battles. I critique the misrepresentation of terrorism as resistance and highlight the broader implications of Antisemitism,

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01:03:37

#300 - Victoria Sinis - Former OnlyFans Recruiter...

Something For Everybody ·

2024/10/15

Victoria Sinis joins Something For Everybody this week. Victoria is a 26-year-old from Melbourn who left her role at an OnlyFans agency after witnessing the harmful and dangerous effects of the platform. Now she is dedicated to educating young women and building their true intrinsic worth. The conversation explores the experience and perspective of Victoria regarding the adult entertainment industry, specifically focusing on platforms like OnlyFans. She discusses the financial motivations behind

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01:55

Random Stuff 125: Extreme Ambition

Something For Everybody ·

2024/10/14

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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05:35

#299 - 5 Minute Mindfulness Meditation

Something For Everybody ·

2024/10/13

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - https://Patreon.com/AaronMachbitz Support this podcast at - https://Patreon.com/AaronMachbitz - Full Episodes: https://everybodyspod.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com - Follow Me on social media: IG: @AaronMachbitz Twitter:

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