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PODCAST

Holistic Life Navigation

Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love"
health & fitness alternative health

All Episodes

97:32
[Ep. 8] Healing Your Body With Beans | Karen Hurd...
Holistic Life Navigation ·
2020/08/12
en-us
59:07
[Ep. 7] Refuge Recovery: Healing Addiction...
Holistic Life Navigation ·
2020/08/05
en-us
80:54
[Ep. 6] Racism Recovery Part 2: Healing Racism...
Holistic Life Navigation ·
2020/07/21
en-us
73:18
[Ep. 5] Racism Recovery Part 1: Healing Racism...
Holistic Life Navigation ·
2020/07/17
en-us
22:15
[Ep. 4] Trauma Is Our Birthright: Understanding It &...
Holistic Life Navigation ·
2020/07/13
en-us
65:14
[Ep. 3] Healing With Herbs: Yarrow | Aemen Bell...
Holistic Life Navigation ·
2020/07/08
en-us
62:28
[Ep. 2] Fawning: The Most Overlooked Trauma Response...
Holistic Life Navigation ·
2020/07/04
en-us
38:17
[Ep. 1] How My Trauma Became My Teacher | Luis Mojica
Holistic Life Navigation ·
2020/06/26
en-us
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