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PODCAST

Daily Energize

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

health & fitness alternative health

All Episodes

7:50

Move Your Body

Daily Energize ·

2024/11/18

Send us a textToday's tip to help you live your life to the max is to move your body. I know it might seem a little different, but a lot of time we focus on mindset, and mindset and our emotional part and our whole well-being, our mental, our spiritual, social, all that stuff matters and helps us shine our light as bright as possible.

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7:32

You're a Star

Daily Energize ·

2024/11/15

Send us a text"To be a star, you must walk your own path, shine your own light, and not be afraid of the darkness. That's when a star shines the brightest."That is what we are going to talk about in today's episode. You are being a star.

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6:38

Take Action

Daily Energize ·

2024/11/14

Send us a textWe have pillars, the pillars for our Energizer family, our mental wellness, our physical health and a greater purpose. But we also have four cornerstones. And so one of the four cornerstones is a focus of today's episode. And that is awareness and action. But I want to dive into just, well, half of it, half of this one cornerstone. So, is that a 45 degree? I don't know. Let's not get into math. All right, so one of the cornerstones is awareness and action.

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6:42

Let Your Inner Kid Out

Daily Energize ·

2024/11/13

Send us a textToday's episode kind of stems from that to a degree. And that is, hey, let your inner kid out. Right, we have to be adults so much. Why don't just let our inner kid out to play and have some fun?

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7:21

Clutter

Daily Energize ·

2024/11/12

Send us a textToday's episode is all about clutter. That's right clutter is bringing us down man and you know I don't know about you. Maybe you're a neat freak. I don't really like that term but neat freak I guess, and you just want everything to be organized and clean and all that.

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7:33

Compliment Challenge

Daily Energize ·

2024/11/11

Send us a textToday I'm going to give you a challenge. Well, I'm going to give you two challenges because you know what? I think you're capable. I think you're capable of these two challenges.

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7:27

Daydream

Daily Energize ·

2024/11/08

Send us a textToday I'm going to give you permission. I know you don't need my permission by any means, you don't need it, but I'm still going to give it to you. I give you my permission to daydream, to take some time and just dream.

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7:39

Paths Separate

Daily Energize ·

2024/11/07

Send us a textThis episode deals with the difficult topic, and we've dealt with difficult topics before. This one isn't going like crazy deep, some of our episodes have, but it could be a tough one.

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5:58

Sit with It

Daily Energize ·

2024/11/06

Send us a textSo yesterday, we talked about talking it out when things are feeling hazy or you're just going over and over things again and not necessarily have that clarity that you want. Talk it out. You could sit and brainstorm and write things down.

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6:27

Talk it Out

Daily Energize ·

2024/11/05

Send us a textDo you ever just get in your head and you're replaying a situation over and over and over again or ruminating on it would be another term for it or or sometimes you're just You're not clear on something in your life. You're trying to figure it out and you're seeing like you're dancing around it, right? You can't quite put your finger on it yet? Well, that's what we're going to talk about in today's episode of the Daily Energize.

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8:43

Eagle Vision

Daily Energize ·

2024/11/04

Send us a textToday's topic is one that we talked about before, but it's been a long while since we've talked about it. And that is eagle vision. Eagle vision. Now this concept is great, in my opinion. It's great when you're feeling overwhelmed, when it seems like you're just, there's so much to do and you're not sure where to start or just feeling overwhelmed and anxious.

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7:40

You Are the Light

Daily Energize ·

2024/11/01

Send us a textToday's the day where I'm going to talk about you are the light. Now I know I say that often, step into your light, and maybe that analogy still could apply, maybe.

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8:28

Have The Tough Conversations

Daily Energize ·

2024/10/31

Send us a textToday's topic is having those tough conversations, right? Having tough conversations. It's not easy, it's like taking the high road. It's not easy to have them, but wow, wow, the amazing stuff it can do to have those tough conversations.

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6:30

Take The High Road

Daily Energize ·

2024/10/30

Send us a textHey Energizer, have you ever felt attacked, maybe directly, maybe indirectly, or passive aggressively, or whatever, but have you ever felt attacked? I know I have, and sometimes more than others, but there's been a number of times, it's not just once, a number of times I've been attacked throughout my life.

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5:45

Go For a Walk

Daily Energize ·

2024/10/29

Send us a text In today's episode, I want to just invite you to go for a walk. I just want to invite you to go for a walk. It could be a short walk It could be you know, like a little five minute walk somewhere.

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7:47

Signs, Signs, Everywhere Signs

Daily Energize ·

2024/10/28

Send us a textThere are signs of what direction I should head, or things I should do, or choose now, you know.Some of these can be really obvious like a slap in the face, some of them not so much. It may be a little more nudge but I've noticed more and more when I become what I'm aware of them when I choose to keep an eye out for myself.

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7:26

Reflection

Daily Energize ·

2024/10/25

Send us a textToday's episode of The Daily Energize, I invite you to reflect on this last week. Alright, in the last five days or so, depends on when you listen to this episode I suppose, but to review and reflect on this last week.

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7:52

What's Your Why

Daily Energize ·

2024/10/24

Send us a textToday's episode is all about your why. Why do you want to shine bright? Why do you want to accomplish those goals? Why does your dreams matter? At least why do they matter to you?

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8:27

Meditate With Me

Daily Energize ·

2024/10/23

Send us a textWe're going to do a short meditation, so I invite you to meditate with me.

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6:59

You're Not Going To Like This

Daily Energize ·

2024/10/22

Send us a textYou're not going to like is this. You are going to fail. Yeah, that's pretty much it. You are going to fail, and guess what? Not just you, but the think of a person in your life. Whoever it is, family, friend, successful person, not successful, they're all gonna fail. I'm going to fail, and I have failed many, many, many times.

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