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PODCAST

Sexual Health For Men

Dr. Anne Truong

Our podcast is dedicated to fostering open, honest, and transformative conversations about sexual health, aiming to bring the topic out of the shadows and into the mainstream. We are on a mission to empower men and women toward sexual independence, breaking down stigmas and taboos that have long held us back as a society. Particulary men think that sexual performance issues can be helped by medication or are irreversible. They are often left to find answers on their own, but unfortunately, most of

health & fitness sexuality

All Episodes

10:42

Botox and ED

Sexual Health For Men ·

2022/10/06

Did you know Botox has effects on your erection? Not many know that Botox is used for more things than just facelifts. In fact, it may help in cases of erectile dysfunction. In this episode, we look at how Botox works by increasing smooth muscle relaxation and arterial blood flow, which helps to increase blood flow to the penis and maintain its firmness. We’ll also look at case studies on its effects, safety, and best ways to use it.Have you tried everything and still can’t get it up? This may be

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12:02

Porn and ED

Sexual Health For Men ·

2022/09/29

Ever wonder why porn is so darn addicting? As innocent as you may think it is, there’s a possibility that it may be affecting your performance in bed and in life. Eric Zuzack (Powerful Eric) is a recovered porn addict and life coach. Porn addiction interfered with his relationships with both men and women and ultimately led Eric to pursue treatments for his addiction in an effort to restore balance in his life. Using mindfulness and other techniques, he reclaimed his life and helps others do the

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01:19:18

Swingers, Sex, and Orgasms with 'Accidental Swingers'...

Sexual Health For Men ·

2022/09/22

Ever wondered what it would be like to engage in swinging? In this episode, we get a firsthand account of the lifestyle from Accidental Swingers Podcasts hosts Myrina and Tristan. While the whole concept may be taboo from some points of view, this couple of 27 years will be removing the stigma and shedding some light on their life and marriage. Even if the lifestyle is for you, Myrina and Tristan will drop some golden nuggets on overcoming performance anxiety, achieving better orgasms, and so many

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11:59

Vitamin D and ED

Sexual Health For Men ·

2022/09/15

Who knew such a simple supplement everyone has access to could improve your ED? In this episode, I talk about the importance of vitamin D for men with ED. Studies have found that, when supplementing with vitamin D, most men see an improvement in erectile dysfunction and a rise in testosterone levels. We’ll look at how the vitamin affects blood vessels, its antioxidant properties, and how to dose correctly.Dive right in, and let’s put the Vitamin D in ED!Episode Highlights:[00:00 - 04:08] The Link

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55:08

Qigong for Sexual Performance and Longevity with...

Sexual Health For Men ·

2022/09/08

What if the key to unlocking sexual prowess was inside you all along? Chris Shelton is a Chinese medicine and Qigong (Chee-gong) master who’s helped thousands worldwide reclaim their health and enjoy a life free from chronic pain. He is also the founder of the Morning Crane healing art center in San Jose and the author of Qigong for Self Refinement. In this episode, we talk about how Chinese medicine believes that Chi (life force energy) is essential for human health and how its practice of

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10:06

The Effects of Vaping on Your Erection: What is the...

Sexual Health For Men ·

2022/09/01

How do vaping and e-cigarettes affect your sexual health? You may be surprised, but as innocent as vaping seems, it may have quite an impact on your sex life. In this episode, I dive into some of the latest research showing how vaping can lead to inflammation, oxidative stress, and damage to the blood vessels, all of which decrease blood flow and cause erectile dysfunction.Jump right into the episode and discover how vaping may possibly be ruining your sex life.[00:00 - 02:34] Vaping Can Cause

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44:40

Desire, Arousal, and Erection with Dr. Kelly Casperson

Sexual Health For Men ·

2022/08/25

Do you want tips for a stronger erection and better arousal? In this episode, urologist, podcaster, and author, Dr. Kelly Casperson reveals some of her most effective tips for you to apply right away. Pulling from the female perspective and sexuality, Kelly has some of the most well-rounded strategies for a healthy sex life I’ve ever come across. As the author of the book and podcast, You Are Not Broken, Kelly wants people to understand their sexuality and how to have better sex lives by dispelling

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03:49

BPC 157 for Erectile Dysfunction

Sexual Health For Men ·

2022/08/18

Do you want to decrease inflammation and improve sexual function? Then you found the right podcast. In this episode, we're talking about peptides and how they can help improve sexual health and performance. BPC-157, a peptide chain containing amino acids, is used to promote gut health, heal tendon ligament muscle injury, improve brain health, elevate your mood, and so many other things. And the beauty of it is it can be used in conjunction with other treatments.Jump right in If you want to learn

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01:13:24

Sexual Tips from Hollywood Actor Ryan Carnes

Sexual Health For Men ·

2022/08/11

It’s time to unlock the secret to an unwavering confidence in the bedroom. In this episode, Ryan Carnes, an actor, producer, singer-songwriter, and screenwriter, discusses the importance of self-confidence and how it can be cultivated. We’ll stress the importance of developing a sense of identity and purpose and emphasize the importance of communicating with your partner and yourself! Ryan also reveals some of his best strategic practices that will actively aid your bedroom performance.Ryan will be

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08:19

Increasing Blood Flow to the Penis with Natural Remedies

Sexual Health For Men ·

2022/08/04

Did you know you had the power to choose to increase blood flow to the penis naturally? In this episode, I will show you how to do just that. I’ll discuss how certain herbs, activities, supplements, and diets can increase blood flow to the penis and your stamina. After you listen, you should be fully equipped to get out there and start improving your sexual function, promote energy, and boost your libido.So dive in, and let's unpack how to increase blood flow to the penis and increase your sexual

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04:30

What is Lipotropic C injection?

Sexual Health For Men ·

2022/07/28

What if there was an injection that could burn your fat? Well, there is! It’s called a Lipotropic Injection or MIC Injection, and in this episode, I will explain what it is and how it could help your weight get back on track. This formula of amino acids is an excellent way to rid the body of toxins while facilitating weight loss. We’ll dive into the effects on one's weight loss goals, why you should incorporate exercise along with the injections, and what you should be eating to get the best

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43:33

Workout for Sexual Fitness with Eric the Trainer

Sexual Health For Men ·

2022/07/22

You may be surprised to hear that even major celebrities (especially males) secretly battle with sexual issues. When that happens, Eric the Trainer is the one they call. Eric is a personal trainer and coach who takes a unique approach to training actors and musicians for better sexual fitness results in under three to six weeks. In this episode, he’ll share his observations on the relationship between fitness and sexual health, how he helps celebrities with sexual issues, and the powerful ways they

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07:51

What is a Whiskey Dick?

Sexual Health For Men ·

2022/07/14

Here’s a common scenario: you go out with your partner, have a couple of drinks, and suddenly things are not working how they should. What’s happening? While most of us have heard that alcohol can affect sexual performance, there are a lot of misconceptions about the topic. In this episode, we will discuss how alcohol affects your erection and what happens when you drink alcohol. You may be surprised to find out that some alcohol can even be a good thing!Dive right into the episode and learn

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11:31

Exercises For Men To Last Longer

Sexual Health For Men ·

2022/07/07

Do you know the type of exercises you need to do to get a better performance and last longer? In this episode, Dr. Anne Truong and her husband Bao Truong discloses what type of exercises you can do and why those are helpful. They also highllight the importance of those exercises for men to improve penis health and performance and explains that a voluntary control is important, so even if an erection occurs automatically, a man can still control it to some extent. Let's dive in!Key Highlights: [00:01

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34:23

How To Arouse Your Partner and Make Her Crave Sex...

Sexual Health For Men ·

2022/06/30

Are you struggling with finding ways to get your wife/girlfriend to be in the mood for sex? In this episode, our guest is Susan Bratton, a champion and advocate for all those who desire intimacy and passion their whole life long, delves into how offering sex can be a big mistake for men and how to start smaller to get your partner to say yes.Susan is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication

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13:07

Is My ED Mental or Physical?

Sexual Health For Men ·

2022/06/23

Have you ever wondered if your ED is caused for mental or physical factors? In this episode, we're going to discuss the difference between psychological and physical erectile dysfunction. We'll explore the causes and effects of each, and provide tips on how to determine which type of ED you have. Pay close attention to how physical factors, can lead to psychological issues, and what you should do if you're experiencing gradual or progressing ED. Let's dive in![00:01 - 04:52] Opening Segment• The

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10:17

Over The Counter ED Pills And Alternatives

Sexual Health For Men ·

2022/06/16

Erectile dysfunction is a common problem, but many men are too embarrassed to ask for help. If you're looking for an over the counter ED pill that can help, or a substitute for viagra. I'll share five of the best options available. Before choosing an over the counter ED pill or substitute for viagra, be sure to talk to your doctor to see if it's the right choice for youLinks And ResourcesFor all links and resources mentioned on the show, and where to subscribe to the podcast, please visit

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26:24

Natural Treatment For ED with Dr. Tracy Gapin MD

Sexual Health For Men ·

2022/06/09

Are you looking for a natural way to cure your erectile dysfunction? There are a number of different treatments available, but many of them come with unwanted side effects. In this video, I’m joined by Dr. Tracy Gapin, urologist and board-certified urologist, world-renowned men’s health & performance expert. I'll share with you a natural treatment that has helped many men overcome their ED.In this episode we will discuss:If you're experiencing erectile dysfunction, there are a few natural

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28:32

Why I Can't Get Rock Hard Anymore

Sexual Health For Men ·

2022/06/02

If you are not getting rock hard erection like you used to, you may be experiencing erectile dysfunction. Remember that you're not alone in this- many men experience ED at some point in their lives. At least 30 million men have this issue. But don't worry, there are plenty of ways to treat ED and get your sex life back on track. If you're looking for a natural way to cure your erectile dysfunction, you've come to the right place. I'm going to share with you some of the most common causes of ED and

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27:26

ED Support and Communicating With a Partner Who Has ED

Sexual Health For Men ·

2022/05/26

Did you know that there are ways a woman can be just as responsible for erectile dysfunction as a man? Women want to help their partners but feel helpless. They don't know how to help and men find it difficult to ask for the help they need.There are millions of couples out there who are suffering in silence because their relationship is strangled by an inability of either partner to communicate.In this episode, I will discuss with Debbie Elzea, Intimacy Specialist, how women can help their partners

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