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PODCAST

Delight Your Marriage

Belah Rose | Christ-centered Author, Coach, & Marriage Intimacy Expert

Husbands and wives were designed to be different. You want different things in marriage and intimacy on every level (emotional, spiritual, and physical). Whether you"re a wife or a husband, whether you"re suffering or pretty good... and you"re looking for Bible-based insights and scriptural practical guidance on how to transform your marriage, you"ve found the right podcast! We have "transformation stories" that will inspire hope that putting into practice these principles, by God"s grace, can

health & fitness sexuality

All Episodes

19:10

174-Body P3: Flaunt, Don't Seek Approval

Delight Your Marriage ·

2018/01/16

When you're confident in your body you're not being prideful, you're humbly acknowledging His gift of your body. Your beauty is not a question is a statement. God knit you together, counted your hairs. He cares about all the incredible intracacies of your body. It matters what you do with it. God is all about the spirit and mind and soul. But He also says love the Lord with all your strength. Your body is important to God. Jesus talked about the body when describing a husband and wife. Sexual

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19:50

173-Body P2: Know Your Worth & Freedom with Food

Delight Your Marriage ·

2018/01/09

I thought my body was gross. I thought God didn't give me a good one. God changed my perspective. Now that insecurity has become fierce respect for this wonder God has given me. Now I'm convinced that we as women are jewels. Our bodies are of the highest value. And we should not put our jewels before swine. Your body should be adored by someone who deserves it. By someone who serves you, respects you and makes you feel worth it. Your husband (though he himself is a work in progress) is the only one

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17:30

172-Body P1: Behold Your Body

Delight Your Marriage ·

2018/01/02

Welcome to this brand new series all about body. Body image, food issues, body acceptance, comfort in sex... all of it affects how you make love. But who made it? Is it yours? Are you responsible for how it looks? My body image struggles caused me great pain throughout my life. It was my "project." It was my obsession. It was my thing that made me feel OK but also horrible. But as my eating increased, so did my body. And I hated it. I wanted to get liposuction. I prayed God would make me thin. I

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45:39

171-New Year's Reflection That Will Change My Life

Delight Your Marriage ·

2017/12/19

In the long view of your 100 years on earth, what is going to matter in THIS season? I had an abrupt and unsettling realization when I had a parent teacher conference a few weeks ago. Though I believe I was discerning God's will and way for my life. I don't believe I was pursuing it in God's timing. And that is one of the central themes around today's podcast. What is your season (mine is a quarter inch) in the grand scheme of life? And what matters most right now. From there, what do you do with

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36:02

170-Rest in Sex. Interview with Dr. Juli Slattery,...

Delight Your Marriage ·

2017/12/12

Sexual intimacy should be a place of rest. It can even become a "haven for me". In this interview, Juli Slattery, of Authentic Intimacy, talks about the spiritual priority of sexual intimacy in marriage and the passion involved in covenant love. She also discusses which Sexual acts are ok? How do you know if it's a conscience thing or just a comfort thing? Has God said no to this? Is this loving and beneficial, is it good for us? Is it only us? We don't grow in anything unless we push past our

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42:17

169-Biblical Women--Sensual? Interview with Dr. Juli...

Delight Your Marriage ·

2017/12/05

When you think about the women of the Bible who comes to mind? Ruth, the loyal daughter who served her widowed mother-in-law. Esther, who risked her life to save her people. The hardworking Proverbs 31 wife. Mary, the teenage girl who's heart was so tender before the Lord that He chose her to be Jesus' mother. Yes. The women in the Bible are incredible and should be aspired to. Did you immediately think of the Song of Solomon? Probably not. Not because she doesn't take up space in the scriptures

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34:21

168-Why He Became Romantic, Part 4 (Belah’s Husband...

Delight Your Marriage ·

2017/11/28

He proposed to me over fast food in a parking lot. I think it might have been drizzling. Well he's not that man anymore. God has changed him. He has brought him in so many ways to a place that I could not have imagined were possible. Truly. I hope this podcast inspires you. I hope it empowers you to make the hard choices for yourself to see what God might want to allow you to think about. At the end I tell you about the amazing anniversary experience my husband gave me. And I tell you about the

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45:38

167-Why He Became Romantic, Part 3 (Belah’s Husband...

Delight Your Marriage ·

2017/11/21

This is Part 3 of Why we became romantic. I was a generous wife in intimacy and I felt loved in some areas, but I didn't feel loved outside of the bedroom. The romance on dates, the random gifts, the consistent compliments, the surprises were missing. (Part 1 is more of the theory behind it and Part 2 is the beginning of my discussion with my husband that exemplifies this process.) Being happy and pleasable makes my husband motivated to plan and give me big surprises My husband takes note of "I

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43:02

166-Why He Became Romantic, Part 2 (Belah's Husband...

Delight Your Marriage ·

2017/11/14

I encourage you to first listen to Part 1 here. Today, you get to hear the gory details of how awful I was...from my husband. He is giving you all the dirt on me, for your benefit (hopefully!). There's a ton of mistakes I made that I thought was helping, but was actually driving a severe wedge between us. I was making it impossible for him to love me in the ways I was desperate for him to love me. God has taught me a ton in my marriage. But by God's grace, He continues to teach me. I thought I had

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40:41

165-Why He Became Romantic Part 1

Delight Your Marriage ·

2017/11/07

You may have thought you chose the right man when you were dating, but suddenly things changed when you got married. He stopped trying. He stopped woo-ing you and just took you for granted. When was the last time he took you on a date? Its so tough to feel that if he just tried a little you'd be happy. Its an awful feeling. The good news is it can change with these steps. Its hard work on our end, but it makes big differences in the marriage. I was totally surprised to find out the very things I was

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46:24

164-Make Sex More Fun. Interview with Amy McKinley...

Delight Your Marriage ·

2017/10/31

There's a lot we can do to make our love lives more lively. More than you might have thought. What about making sex into a game? Here's a wife who made a Christian app that makes sex more fun for all of us! Amy's passion has come out of a place of understanding the significant impact that comes out of a place of marital intimacy. This is the second half of her interview and it is so important for us all to prioritize and enjoy making love. We all can only be so creative---Why not get a little help

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30:45

163-Sex Got Us Through. Interview with Amy McKinley...

Delight Your Marriage ·

2017/10/24

Financial challenges aren't easy. They are in fact the #1 reason for divorce. How did her marriage survive when things got really stressful financially? When you're stressed tensions run high in the household. Often the last thing on your mind (especially for women) is making love. And this wife and mother believes it is what brought them through the serious challenges in their marriage. God doesn't promise us an easy life. We will have struggles throughout this side of eternity. But, our marriage

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55:33

162-Why Sex Matters To Him (A Gift For Your Wife)

Delight Your Marriage ·

2017/10/17

I get so many emails from husbands. I want to send a message to their wives...the wife I used to be. I was a wife who saw sex as Dirty Wrong Ungodly Scary He was sinning for wanting it Too much work I didn't like it / it hurt / I didn't know what to do I don't have time I don't have energy What's in it for me? He's way too interested in sex And so I avoided it and got resentful that the things I was doing wasn't appreciated. He kept asking me to learn more... and I got angrier. Well God has

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32:45

161-Embodying Your Sexuality (Seduction), Part 2

Delight Your Marriage ·

2017/10/10

Now that you know the value of your sexuality (from Part 1), what does it mean to share that with your spouse? I was a woman so insecure and unaware of the beauty of my body that it shocked me to realize the attraction my husband felt towards me. It took a while to actually come to accept it was true. But from there, to become fierce in the bedroom, that was another process. That's what we're going into today. What does it mean to captivate your man? How do you "embody your sexuality" with your

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25:49

156/157-Encourage Your Wife's Sexuality (For the Good...

Delight Your Marriage ·

2017/10/10

After releasing Episode 56 & 57, I realized the good guys needed an episode. I may have been a bit too harsh on those episodes. So, I have this updated/revised/clarified/contextualized episode to give a bit more grace and kindness to the good guys, looking to love and be loved in sexual intimacy with their wives.

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29:38

160-Embodying Your Sexuality, Part 1

Delight Your Marriage ·

2017/10/03

Part 1: You want to captivate your man. Is that even possible, you may ask? Am I captivating? It was a process for me to move from thinking my sexuality (body + "Ressa") was gross to then accept and embody my sexuality as a gift from God to walk out (exclusively) in my marriage. But as I did, I found my confidence and identity began to shift into a woman who knows her value, who is fiercely aware of the jewel she is...and how that informs and transforms her marriage. How do you walk this out? How

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35:36

159-Why He Didn't Care, But Now Adores Her. Interview...

Delight Your Marriage ·

2017/09/26

If I told you how my husband proposed to me, you would be shocked that I said yes (well I didn't exactly...but that's a different story...). But that is not the man I have today. Just this past weekend, Mr. Romance, surprised me by making dinner, getting our 2 toddlers ready, packing extra toys to keep them occupied, packing an entire picnic, bringing wine glasses and my favorite bottle of wine... which we enjoyed in the park under the stars. Stuff like this is pretty normal and I believe The

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32:56

158-Why He Didn't Care, But Now Adores Her. Interview...

Delight Your Marriage ·

2017/09/19

(Part 1) Her husband didn't want to spend time with her. He was apathetic towards her. He would rather watch television than even make love to her. Now he can't keep his eyes and hands off her :) Dancing in the kitchen, less stress and glorious compliments are just side benefits. Laura Doyle's work began a marriage-changing transformation for me. Laura Doyle, best selling author, speaker and coach. The book I love the most: The Surrendered Wife (though I'd prefer to call it "How to Stop

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47:44

157-Encourage Your Wife's Sexuality (How A Husband...

Delight Your Marriage ·

2017/09/12

This is Part 2 of my advice for men who want their wives to enjoy sex more. Though you may feel so hurt that your wife doesn't desire and/or meet your intimacy with joy the way you crave, there is a lot going on for her too. "Hurt people hurt people". In this podcast, I hope to shed light on things both of you may be going through. And not even realize that you (men) are undermining the very intimacy you seek to encourage. I hope to help you understand the ways a wife desires to be loved in life

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48:24

156-Encourage Your Wife's Sexuality (How A Husband...

Delight Your Marriage ·

2017/09/05

(Part 1) You may want more sex. You may want her to want you more. You may want her to care more about your drive. Maybe all of the above and a whole lot more... Well, the biggest barrier women face is insecurity. An insecure wife can't take off her clothes, can't seduce, can't enjoy physical intimacy. But isn't that her problem? Isn't that something she needs to go do, with the guidance of her husband? NO! Please stop pushing/teaching/correcting/criticizing... your wife on sexual things. It is not

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