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PODCAST

The Power Company Climbing Podcast

Plug Tone Audio | Power Company Climbing

A Climber’s Podcast | In-depth conversations with climbers, coaches, and experts about how to become better climbers.

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All Episodes

01:04:00

BOARD MEETINGS | Top 3 Mistakes We See Being Made

The Power Company Climbing Podcast ·

2016/10/11

As we've taken our Boulder Better workshops to gyms across the country, we've been able to watch and work with climbers of all shapes, sizes, abilities, and attitudes. We've seen lots of cool, positive things happen, but we've also seen lots of mistakes being made. In this episode, Nate and I sit down after drinking a pot of coffee and a bottle of wine, and discuss each other's list of Top 3 Mistakes We See Being Made. And yes, we now know that the Platypus is not the only venomous

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55:50

Will Anglin & Rowland Chen | P.O.E.

The Power Company Climbing Podcast ·

2016/09/29

In episode 12 we sit down for a ridiculously fun conversation with coaches and elite boulderers Will Anglin and Rowland Chen. We dig into their concept P.O.E., which is something I've worked with since forever, but never had a cool name for. Taking this conversation to heart could potentially change your climbing, and may very well be the key to taking it to the next level. You can find Will at www.willanglin.squarespace.com You can find Tension Climbing at www.tensionclimbing.com Ladies,

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48:17

BOARD MEETINGS | Top 3 Things We’ve Done to...

The Power Company Climbing Podcast ·

2016/09/16

It's finally here. For quite some time I've toyed with the idea of "in between" episodes. I can get the great podversations that you've come to expect out about once per month. More than that and I lose my mind. So while on our recent workshop tour, Nate and I sat down and figured out a rough format for a new concept. The Board Meetings were born. We've recorded several episodes already, and the one that's about to invade your earhole is our very first. It's a little rough around the

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01:08:13

Eric Hörst | Energy Systems Training

The Power Company Climbing Podcast ·

2016/08/31

You already know the name. You've read his books. He's basically the first name in training for climbing in America. Eric Hörst. My initial foray into training led me directly to his early books, and I've learned more about the science of training and how to apply it to climbing from Eric than from anyone else. This podversation is about a new chapter in the updated, 3rd Edition of Eric's "Training For Climbing". If you have the 2nd Edition, you only have half the story. This thing is

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01:16:59

Jon Cardwell | Long Distance Projecting

The Power Company Climbing Podcast ·

2016/08/01

In this episode I sit down with professional climber, routesetter, and youth coach, Jon Cardwell, and talk about the challenges inherent to long distance projecting. Jon recently completed his long term project, Biographie (5.15a), in Ceuse, over 5,000 miles from his home. And you thought 150 miles was too far... We talk about the mental and emotional toll, as well as how he structured his physical training with such a big, overseas objective in mind. We go deep into the emotions of dealing

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01:33:45

Steve Bechtel & Charlie Manganiello | Deadlifting

The Power Company Climbing Podcast ·

2016/07/17

In this episode we talk with honorary co-host Steve Bechtel and his co-author Charlie Manganiello about their new resource "The Climb Strong Deadlifting Manual". They tell us why deadlifting is the number one bang for your buck exercise for strength training for climbers, and give some background on the how, why, and when. You can find out more about Steve and Charlie at climbstrong.com, or by visiting them at Steve's gym in Lander, Wyoming, Elemental Climbing and Fitness. You can purchase

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28:45

Carlo Traversi | Folding it Over

The Power Company Climbing Podcast ·

2016/06/06

In this episode I have a short podversation with Carlo Traversi. You know him as a boulderer, or maybe, if you follow him closely, you know he's been National Sport Climbing Champion. But that's not all. He started in Yosemite as a traddie, and plans on taking it back to there. He calls it "Folding the sport over on itself". This concept resonates with me, as it's the path that I'm choosing as well. Carlo also has a thing or two to say about grades and where bouldering is headed,

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55:25

Steve Bechtel | To Run or Not to Run

The Power Company Climbing Podcast ·

2016/04/27

In this, Episode 6, we sit down with listener favorite Steve Bechtel at his gym in Lander, Wyoming, and talk about the question everyone is asking... "will running help my climbing?" We delve into running as both a weight loss tool and as aerobic training for climbing, whether or not you should be running, and if Crossfit is even worth it. You can find Steve at www.climbstrong.com. The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone

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40:00

Alli Rainey | Overhauling Your Style

The Power Company Climbing Podcast ·

2016/04/05

In this episode I sit down with Alli Rainey, a Tensleep, Wyoming based climbing coach and trainer, writer, and yoga instructor. Alli climbed up to 5.14 in her signature, vertical, technical style, and then decided to learn how to climb steeper, more gymnastic routes... and had to change her entire approach to training and climbing, not to mention her body type, to do so. You can find Alli at www.allirainey.com. She works constantly in the Tensleep, Wyoming area, developing and advocating for

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45:00

Paul Corsaro | Kettlebells for Climbers

The Power Company Climbing Podcast ·

2016/03/21

In this episode I sit down for a podversation with strength coach Paul Corsaro about our new Ebook training plan, Kettlebells for Climbers. We discuss why we like kettlebells as a strength training tool for climbers, as well as their limitations. You can find the training plan HERE. You can find Paul's blog HERE. The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes sponsor-free by

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58:29

Rannveig Aamodt | Coming Back Stronger

The Power Company Climbing Podcast ·

2016/02/20

Very excited to bring this talk to you! In this episode I sit down with my good friend Rannveig Aamodt, a Norwegian climber and model, and talk about her impressive road to recovery after a terrible accident. In 2012 she took a 50 foot groundfall in Turkey, with only herself to blame. We go deep into how that affected her mentality and her psyche to return to climbing, or physical activity in general. Rannveig does an amazing job of putting into words the process and methods that she used to get

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57:53

Steve Bechtel | Resistance Training

The Power Company Climbing Podcast ·

2016/01/21

In Episode 2 I sit down with Steve Bechtel at his gym in Lander, Wyoming, to talk resistance training for climbers. Yes, lifting weights. No, you won't get swole. Yes, you should do it. But enough of that. Just listen. We've already recorded two more hours with Steve, so you'll hear more from him in the coming months! You can find Steve at climbstrong.com, and more about his gym, Elemental Performance + Fitness at lmntl.net. Don't forget to visit us at powercompanyclimbing.com, and

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33:03

Carlo Traversi | Going Big with Carlo Traversi

The Power Company Climbing Podcast ·

2016/01/01

Oh shit, it actually happened... Episode 1. January 1st, 2016. The very last time I'll be on time. Mark it on your calendars! In this, our inaugural episode, we talk with pro climber Carlo Traversi, exploring the merits of being dynamic in your climbing. We take a close look at his approach to an impressive send of "Sky" (V14), that required rethinking an enormous move. Carlo came up with a solution that most of us never would have considered. Adidas Killswitch video of Carlo doing Sky

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07:40

Episode Zero: The Intro

The Power Company Climbing Podcast ·

2015/12/28

Welcome! I assume this is just the beginning, but depending on how busy I get, it could be the end too... we'll all just have to wait and see! Big thanks to John Doe from the 1200 Hobos Crew for the theme music! You can find more about John HERE. Check out our PDF Training Plans... its selling those things that make this possible! Episode 1 with Carlo Traversi coming to you sometime near the start of 2016. The Power Company Podcast is brought to you by Power Company Climbing and

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