My Happy Ass Life

Energy Show NotesToday I'd like to talk about energy. So have you ever heard people say? Oh my God, I'm just so tired. They say that all the time, they convince themselves they are so tired and they think that the way to not be tired is to just do less? No, I just need to rest more. No. Resting more, unless you're sick, unless you've just been pulling an all-nighter, unless you've just been really on it for a long time. Resting more is not really your solution. Doing more is your solution. Getting

Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to subscribe to hear new episodes every Monday, Wednesday and Thursday. Follow Karen's Blog at MyHappyAssLife.comStart every day with me on my Daily Affirmations for a Happy Ass Life LIVE at 7:55ish AM on my Facebook page