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PODCAST

Dave Tate"s Table Talk

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you"re looking for real, applicable information on all things training, join the crew.

health & fitness fitness

All Episodes

02:01:11

#79 What Could Possibly Be Better Than Black Friday?...

Dave Tate"s Table Talk ·

2021/11/04

Dave and Sam talk about just how crazy this time of year gets for retailers (online or brick and mortar), and how to balance work and life (or not).

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01:25:41

#78 Scratched Bars, Commercial Gym’s Big Secret, &...

Dave Tate"s Table Talk ·

2021/10/27

Dave and Sam let loose in this audio only podcast, and talk about taking responsibility, why people are precious with bars, and the Truth about equipment!

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02:13:40

#77 Injuries make you better, Perceived Maxes & Squid...

Dave Tate"s Table Talk ·

2021/10/20

From limited-time apparel, Squid Game, and making the transition to gear to fixing your gym's culture, Sam and Dave are here for you through it all!

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01:49:11

#76 How Dave Enters The Void, Max Effort Training,...

Dave Tate"s Table Talk ·

2021/10/13

Dave and Sam Cover so much today from max effort to the void, to Geared Lifting!

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02:11:06

#75 Strength Training for Autistic Individuals |The...

Dave Tate"s Table Talk ·

2021/10/06

This week Dave had Sheena Leedham on the show to talk about her new book, The Power of a Note—connecting with children on the spectrum and using fitness to instill great habits! The Power of a Note is an outreach tool for parents, educators, and personal trainers to help at least one child with autism reach his highest potential through movement and health. Positively introduce fitness and design a strength training program to make movement gratifying, productive, and social―this is what separates

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01:28:14

#74 Exercise Selection, Core Values, &...

Dave Tate"s Table Talk ·

2021/09/29

Sam and Dave sit down to discuss, core values, exercise selection, and smelling salts.

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02:34:13

#73 The Truth About elitefts, Real World Training...

Dave Tate"s Table Talk ·

2021/09/21

Dave and Sam wanted to catch up after Sam was gone for a week, but then we thought we should all catch up! So join us for this super informal talk a week out from the Arnold Classic!

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01:18:59

#72 How Hard Are You Really Training?

Dave Tate"s Table Talk ·

2021/09/10

How hard are you really training? Get ready to Train Your Ass Off! Dave Tate and Sam Brown Have been working on Train Your Ass Off events a lot lately, which begs the question. What is a Train Your Ass Off event? is it just where they teach the Squat, Deadlift, and Bench Press techniques or is there more?

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01:54:18

#71 Phoenix Suns Director of Performance Cory...

Dave Tate"s Table Talk ·

2021/09/01

Dave and Sam Sat down Yesterday with the Director of performance & Head Strength Coach for the Phoenix Suns, Cory Schlesinger!

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02:01:02

#70 Mental Health and the Affects of the Weight-Room...

Dave Tate"s Table Talk ·

2021/08/31

Chad Aichs is at the S5 Compound And we covered some hard hitting topics! If you or someone you care about is having thought of suicide, you are not alone. Please call the National Suicide Hotline at 1-800-273-8255

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01:05:40

#69 Three Generations of Live, Learn, Pass On

Dave Tate"s Table Talk ·

2021/08/19

Welcome to Dave's State of the Union! A lot has happened in the past few weeks from the Underground Strength Summit to a Train Your Ass Off and the loss of his dear friend, John Meadows. If you like our content, support us by grabbing a shirt, bands, wraps, straps, or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

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01:34:30

#68: Dave Tate Q&A: Bulking, Coming back from injury,...

Dave Tate"s Table Talk ·

2021/08/06

REBROADCAST from a YouTube Q&A! Dave talks bulking advice, Zercher lifts, coming back from injury, and more! Alpha Brain Free Trial: https://onnit.sjv.io/c/2904843/973998/5155 If you like our content, support us by grabbing a shirt, bands, wraps, straps, or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

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01:31:44

#67: The Hardest Leg Day EVER w/ Jujimufu & Joey...

Dave Tate"s Table Talk ·

2021/07/29

Jon Call (a.k.a. the infamous Jujimufu) and Joey Szatmary (SzatStrength) sit down with Dave and Sam to talk about their hardest leg day ever, life as influencers, bicep tears, and much more! If you like our content, support us by grabbing a shirt, bands, wraps, straps, or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

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01:08:01

#66: Dave Tate Q&A: Peaking, Bands & Chains, and More

Dave Tate"s Table Talk ·

2021/07/22

Dave sits down solo and answers questions. This was originally broadcast LIVE on YouTube on May 27th, 2021, but we're offering it here for you audio-only listeners. Take the survey here: https://www.surveymonkey.com/r/6ZRQF5B If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

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58:30

#65: Your Excuses are BS

Dave Tate"s Table Talk ·

2021/07/16

Dave and Sam are back to talk about the importance of building self-awareness, finding your reasons, pot-meet excuses, Dave's Bird Problem, and much, much more. If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts: https://bit.ly/3oFHKgu

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01:20:26

#64: Learn to Coach Like Dave Tate

Dave Tate"s Table Talk ·

2021/07/08

Dave and Sam discuss how Dave learned to coach- and how YOU can apply these lessons to coaching yourself or your athletes. Grab a notepad and your favorite flavor of Monster yet again, we're going DEEP. If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

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03:04:04

#63: The Metaphysical Meathead with J.M. Blakley

Dave Tate"s Table Talk ·

2021/06/21

The Man, The Myth, The Legend J.M. Blakley joins Dave and Sam to discuss getting a little better every day, the nuances of coaching, the limits we place on ourselves, and more! If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

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57:13

#62: Seeing Past The BS From A Washed Up Meathead

Dave Tate"s Table Talk ·

2021/06/15

Dave is back in the gym to explain the 8 questions he thinks everyone should be asking. Take the survey here: https://www.surveymonkey.com/r/6ZRQF5B If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

en

35:09

#61: Skill Development Secrets

Dave Tate"s Table Talk ·

2021/06/11

Dave sits down solo and gives you the scoop on how he coaches skill acquisition and development for athletes. If you enjoy Dave rants, you're in for a treat. Take the survey here: https://www.surveymonkey.com/r/6ZRQF5B Apply for Train Your Ass Off here: https://www.surveymonkey.com/r/MFT2HCN If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

en

01:33:13

#60: Programming Deep Dive

Dave Tate"s Table Talk ·

2021/06/04

Dave and Sam go DEEP into what makes programs tick. Sit back, grab your favorite flavor of Monster and a notepad and get learnin'. If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

en

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