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PODCAST

Tom Rowland Podcast

Tom Rowland of Saltwater Experience Television finds interesting stories in Fishing, Hunting, Fitness and the Outdoors and brings them to you in ultra high-quality audio. Unhurried conversations with icons, up and comers and people doing amazing things outside. Text "PODCAST" to (305) 930-7346 to contact Tom directly with questions or show suggestions.

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All Episodes

9:11

How 2 Tuesday - Uni Vs. Non Slip Mono - Line to Lure...

Tom Rowland Podcast ·

2022/07/05

This week’s How 2 Tuesday sees the Line to Lure Knot War continue, this week it’s going to be the Uni going against the Non Slip Mono. We are using a NextTech ForceTester to test the strength of these knots. Nothing is more important than controlling the controllable when out on the water, and the best way to do that is properly prepare your tackle, test it, tinker and refine it. If you want to learn how to tie the knots mentioned in this video plus 40 other knots check out the Tom Rowland Knot

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9:16

Physical Friday- Fight Gone Bad Format- Episode #631

Tom Rowland Podcast ·

2022/07/01

“Fight Gone Bad” is a classic CrossFit workout. On this episode we will go over how to do this 17 minute workout as it is written, but also how to use this proven format to create workouts of your own with no equipment. Additionally, this format allows anyone to train big groups of people with minimal or no equipment in a short 17 minute time frame. Learn more about your ad choices. Visit megaphone.fm/adchoices

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105:45

Dr. Mike Larkin - Everything You Need to Know About...

Tom Rowland Podcast ·

2022/06/29

For this weeks podcast, Dr. Mike Larkin rejoins the show to talk about all things Bonefish. Dr. Larkin has spent a significant amount of time studying Bonefish and in this podcast he covers everything from behavior, anatomy and the history of Bonefish research. Be sure to check out the last episode I did with Dr. Larkin where he took a deep dive into similar, interesting facts about Tarpon. The tarpon episode was #597 or click below. https://tomrowlandpodcast.com/blog/597 This podcast is presented

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11:41

How 2 Tuesday - Improved Clinch vs. Palomar - Line to...

Tom Rowland Podcast ·

2022/06/28

The Knot War continues and this week we move to a different front…line to lure. In this first battle of the war, I’m going to be testing the Improved Clinch against the Palomar. We are using a NextTech ForceTester to test the strength of these knots. As I said throughout this knot war, the most important part of being a great fisherman is to control the controllable and their is no better example of that than properly preparing your tackle, testing it, tinkering with it and refining it. If you want

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6:35

Physical Friday- 3 Steps To Fitness - EPISODE #628

Tom Rowland Podcast ·

2022/06/24

Whether you are just getting off the couch or reaching for elite fitness goals, there are 3 key steps to getting there…consistency, accuracy and intensity. I go over what these mean and how you can incorporate them to get off the couch and make a major lifestyle change or tune up your training to reach for bigger goals. This podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership If you have questions or suggestions

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72:00

Paul Woyak - Author of “Why am I Alive” - EPISODE #627

Tom Rowland Podcast ·

2022/06/22

For this weeks podcast I am joined by Paul Woyak, author of “Why am I Alive”. Paul was an avid diver who experienced a life changing encounter with a Great White Shark off the coast of California. Through this encounter combined years of suppressing and processing the trauma of the event, Paul may have learned his own answer to life’s greatest unanswerable question…why are we alive? “Why am I Alive” is now available on Amazon and other booksellers worldwide. This podcast is presented by Black

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7:09

How 2 Tuesday - FG vs. Double Uni - BRAID TO...

Tom Rowland Podcast ·

2022/06/21

This week on How 2 Tuesday, our knot war concludes in a battle between the FG Knot and the Double Uni in the finals of the braid to fluorocarbon connection. We are using a NextTech ForceTester to test the strength of these knots. As I said throughout this knot war, the most important part of being a great fisherman is to control the controllable and their is no better example of that than properly preparing your tackle, testing it, tinkering with it and refining it. If you want to learn how to tie

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9:09

Physical Friday - Look, Feel and Perform Your Best on...

Tom Rowland Podcast ·

2022/06/17

Today I go over my morning post workout shake. I take about 15 minutes and premix the number of these I’ll need for my trip and store them in ziplocks bags. The key to maintaining your program, no matter what that is rests in preparation. Stick as closely as possible to the way you eat, sleep and workout while you are on the road. This is the most important time but it is when many people fall off the wagon and deviate from the path. Prepare your meals, research the place you will workout, get to

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72:52

Bedros Keuilian - Fitness Entrepreneur and Best...

Tom Rowland Podcast ·

2022/06/15

This week, renown fitness entrepreneur, motivational speaker and best selling author Bedros Keuilian joins the podcast. Bedros details his experience as Armenian immigrant finding success in America, his growth as a business owner and the state of masculinity in the world. Bedros’ “Fit Body Boot Camp” is listed as one of the top 500 fastest growing franchises. This success makes Bedros seem like he has always had everything totally under control but there was a time when he was constantly attacked

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9:21

How 2 Tuesday - FG vs. J Knot - Knot Strength -...

Tom Rowland Podcast ·

2022/06/14

This week on How 2 Tuesday, our knot war continues, this time around we have a bout between the FG and J Knot. We are using a NextTech ForceTester to test the strength of these knots. As I said last week, the most important part of being a great fisherman is to control the controllable and their is no better example of that than properly preparing your tackle. If you want to learn how to tie the knots mentioned in this video plus 40 other knots check out the Tom Rowland Knot Course on Waypoint. This

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7:03

Physical Friday- The Reverse Nordic - EPISODE #622

Tom Rowland Podcast ·

2022/06/10

For this weeks Physical Friday, I am going to build upon the stretch we discussed last week with the lie back quad stretch by introducing you to the reverse nordic. The reverse nordic is another advanced position I thought I’d never be able to achieve but has since become a valuable aspect of my training regimen. This has built strength where I was weak and that strength and flexibility has eliminated pain in my knees. There are many ways to scale this movement and we will discuss the use of tools

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85:43

Rob “Caveman" Alleva- Host of History Channel’s...

Tom Rowland Podcast ·

2022/06/08

This week, “Kings of Pain” Co-host Rob “Caveman” Alleva joins me on the podcast to discuss the shows recently releases second season. Caveman Rob also talks about his most painful animal bites, the invasive lion fish, a python bite that required surgery and how he got into the business of enduring some of the most painful feelings in the world for a living. “Kings of Pain” Season Two can be found on the History Channel with new episodes every Thursday at 10:30ET. This podcast is presented by Black

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9:12

How 2 Tuesday - Slim Beauty VS Double Uni - Knot...

Tom Rowland Podcast ·

2022/06/07

The best Captains control the controllable. One of the most controllable factors in fishing is knot strength. We can practice our knots off the water and test them on a Force Tester or Scale to get accurate data on which knot consistently tests higher than another. This not only allows you to tie the strongest knots possible but also to have confidence in your abilities and know exactly how hard you can pull. On today’s episode I will test two popular knots for attaching braid to fluorocarbon

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6:05

Physical Friday- Progressing Towards the Lie Back...

Tom Rowland Podcast ·

2022/06/03

In this installment of Physical Friday, I go over the ways that I was able to progress towards the full lie back quad stretch. This is one of the more difficult stretches from Joe Hippensteel’s Ultimate Human Performance. Achieving the full lie back position was very difficult for me but the work was worth it as my knee pain from Patellar tendinitis has disappeared. We can get very tight in the quads and hip flexors from sitting too much. This stretch has helped me to get back to running and

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92:25

Michael Chandler - Top 5 UFC Lightweight On Mindset...

Tom Rowland Podcast ·

2022/06/01

Michael Chandler joins the podcast this week to talk about mindset, parenting, and his incredible recent win at UFC 274 over Tony Ferguson. Mike has an incredible amount of knowledge and real life experience choosing to walk on at the University of Missouri rather than taking a Division 3 scholarship. This move paid off as he became an All-American college wrestler who transitioned to multiple time World Champion with Bellator. Rather than retiring with Belator, Michael essentially walked on again

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12:22

How 2 Tuesday - Sharks vs. Tarpon - EPISODE #617

Tom Rowland Podcast ·

2022/05/31

This year there have been an increasing number of shark attacks on tarpon in the Florida Keys. In this episode, I break down five important steps to avoid your tarpon falling prey to bull sharks or hammerheads. We have unfortunately seen a number of shark attacks recently, and all responsible anglers should try to do everything they can do to prevent tarpon from being eaten by the tax man. Breaking off the fish of a lifetime might be the only option in some cases to allow it to survive. Do you have

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10:32

Physical Friday - How I Lost 17 Pounds QUICK -...

Tom Rowland Podcast ·

2022/05/27

Summer is coming! Its time to shed the Dad bod and get ready for the beach! I am celebrating today because I met my goal this morning for my own weight loss. I have lost 17 pounds since March 10, 2022 going from 191 pounds down to 174 pounds. After a winter of trying to increase my weightlifting strength (and not being very disciplined in my diet) I want to weigh less so that I can focus more on running. I used an app called The Carbon App to track all of my eating habits and keep control of my

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61:16

Rich Vanek & Donnie Connor - How The Florida Keys Is...

Tom Rowland Podcast ·

2022/05/25

Rich Vanek and Donnie Connor joined the podcast this week to tell us about a new product they have that is helping to dramatically improve the water quality in the Florida Keys, and all over the world. They have developed a technology that can prevent sewer leaks from happening. This is especially important in the Florida Keys with all of the bridges and the amount of sewer waste that travels directly over the water. Additionally, Rich just graduated from the MDK Project and we discuss the impact it

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11:11

How 2 Tuesday - ZINC - How It Works And When To...

Tom Rowland Podcast ·

2022/05/24

Zach McAllister is back on the podcast to tell us all about how zinc works and when it is time to replace it on your boat. We go into the details of how the water acts as a conductor for metals and why the corrosion is more attracted to zinc. We also discuss how you can look at a zinc and determine whether it is still protecting your boat, or if it is time for a new one. Also, how docking next to a rust bucket can affect your zincs and vessel. If you want to check out some of Zach’s products, go to

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11:11

Physical Friday - Meal Prep On The Road - EPISODE #613

Tom Rowland Podcast ·

2022/05/20

I often get asked how to eat healthy and stay in good shape while traveling. We have gone over this a few times on the podcast, but I get a little more specific in this episode with a chicken salad recipe that I often turn to when I’m traveling. If I am able to make this, I can avoid just eating whatever is around or overeating. Do you have any specific meals that you use when traveling to help you stay on track? Text me and let me know 305-930-7346 This podcast is presented by Black Rifle

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1,012 results

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