PODCAST

Cyber Security and More with Bob G

Norbert (Bob) Gostischa

Cyber Security news, tips, updates, and other things that peak my interest.

technology

All Episodes

00:09:01

Tech Talk - 11-15-2024

Cyber Security and More with Bob G ·

2024/11/15

Video - https://youtu.be/CYrOcROBDvcTech Talk & Beyond 11-15-2024 This week's topic: How to Build an Effective Home Security System on a Budget You'll find the video used in todays Tech Talk at: https://youtu.be/X_2-qeK7Suk I used ChatGPT-4o, ZOOM, Pictory.ai, and ScreenPal to put this information together. --- Support this podcast: https://podcasters.spotify.com/pod/show/norbert-gostischa/support

00:14:49

A Journey Through Technology from 1940 to 2024 and...

Cyber Security and More with Bob G ·

2024/11/14

Video - https://youtu.be/0qJBkPNYi8g "A Journey Through Technology from 1940 to 2024" by Norbert (Bob) Gostischa, is a retrospective journey through the evolution of technology. The author, born in 1940, recounts the remarkable technological advancements he has witnessed, from the early days of simple machines to the complex artificial intelligence of today. He examines the major innovations of each decade, starting with the dawn of computing and consumer electronics in the 1940s, and ending with

00:05:19

Password Managers

Cyber Security and More with Bob G ·

2024/11/13

Video - https://youtu.be/fJNweCnN8aoDigital Bodyguards or Hacker Magnets Are password managers the ultimate guardians of your online security, or could they be putting you at risk? Discover the benefits, hidden pitfalls, and surprising risks of using password managers to protect your digital life. With a few smart practices, you’ll learn how to make these tools work for you—safely and effectively. I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information together. If you

00:10:25

Senior Matters - Matter - Nutrition for Seniors

Cyber Security and More with Bob G ·

2024/11/12

Video - https://youtu.be/r19YoJ_bDpkIn this episode of Senior Matters - Matter, we explore the transformative power of nutrition in helping seniors stay vibrant, strong, and energized. Join us as we uncover essential dietary tips and practical meal strategies tailored to the unique needs of older adults. With insights on maintaining a balanced, enjoyable approach to eating well, this episode provides seniors with the tools to make every bite count toward a healthier, happier life. Plus, stay tuned

00:06:55

Wallpaper Wonders

Cyber Security and More with Bob G ·

2024/11/11

Video - https://youtu.be/htbnzxyVnSQ 15 Clever Ways to Use Leftover Wallpaper Around Your Home! Discover how wallpaper can be so much more than a wall covering! In this article, we unveil unexpected, stylish, and functional ways to repurpose leftover wallpaper in your home. From sprucing up furniture to adding surprise details in everyday places, these ideas will inspire you to see wallpaper in a whole new light! I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information

00:07:04

Holiday Shopping Safety Tips

Cyber Security and More with Bob G ·

2024/11/10

Video - https://youtu.be/FjBcroJirsc Get ready for a holiday shopping season filled with cheer, deals, and smart tips to keep you safe! This guide blends practical advice with a touch of humor to make your shopping trips—whether in-store or online—smooth, secure, and stress-free. Learn how to protect your valuables, avoid scams, and enjoy the season’s festivities without a hitch. Happy shopping and an even happier holiday season! I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put

00:04:51

Electricity - The Power Grid

Cyber Security and More with Bob G ·

2024/11/09

Video - https://youtu.be/PnCdwjZOHFc Imagine a world where the lights go out—not just for a night, but for weeks or even months. Our reliance on the power grid makes modern life comfortable and connected, yet it’s more fragile than we realize. This piece takes you on a journey through the hidden vulnerabilities of the grid, the efforts to protect it, and practical steps you can take to prepare for a life without electricity. Ready to discover how to stay resilient in the face of darkness? ---

00:05:14

Digital Hygiene

Cyber Security and More with Bob G ·

2024/11/09

Video - https://youtu.be/VTtwPb8Di90 Discover simple, relatable strategies to tidy up your digital life and protect your online security with humor and practical analogies. From password management to spotting phishing scams, learn essential digital hygiene habits that keep your virtual spaces as clean and secure as your home. I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information together. --- Support this podcast:

00:04:37

None of Us Control the Color of Our Skin

Cyber Security and More with Bob G ·

2024/11/08

Video - https://youtu.be/0tLMeCV4PI4A thought-provoking exploration of why racial bias persists in a world where skin color is beyond anyone's control. This piece delves into the origins of bias, shaped by history, psychology, and society's legacy, and shines a light on the forces that keep prejudice alive. But there's hope—discover how education, awareness, and genuine connections can lead us toward a fairer, more understanding world. I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai

00:10:05

Tech Talk - 11-8-2024

Cyber Security and More with Bob G ·

2024/11/08

Video - https://youtu.be/7G3nnGNl5f8 Tech Talk & Beyond 11-8-2024 This week's topic: The Benefits of Minimalism - Less Stuff, More Freedom You'll find the video used in todays Tech Talk at: https://youtu.be/N9PTRaAkTNs I used ChatGPT-4o, ZOOM, and Pictory.ai to put this information together. --- Support this podcast: https://podcasters.spotify.com/pod/show/norbert-gostischa/support

00:04:31

Unlocking the Future

Cyber Security and More with Bob G ·

2024/11/07

Video - https://youtu.be/NXo25GkYSrIDiscover how Artificial Intelligence is seamlessly weaving into our everyday lives, transforming how we shop, stay healthy, entertain ourselves, and more. This post dives into the latest AI-driven innovations that are enhancing our routines in ways you may not even realize. Ready to unlock the future that’s already here? I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information together. --- Support this podcast:

00:05:36

Robotic Process Automation

Cyber Security and More with Bob G ·

2024/11/06

Video - https://youtu.be/Jy7M9iaUI7E Imagine a world where robots silently handle all the mind-numbing tasks we dread – from data entry to endless paperwork – freeing humans to focus on creativity and strategy. Robotic Process Automation (RPA) is doing exactly that, transforming industries without the need for sci-fi robots or massive IT overhauls. In this video, discover how RPA is quietly reshaping the workforce, enhancing efficiency, and paving the way for a future where technology empowers, not

00:06:10

Clickbait 101 - Spotting a Trap Before You Take the Bait

Cyber Security and More with Bob G ·

2024/11/05

Video - https://youtu.be/YUX5HMDQDagDive into the world of clickbait with this witty guide that uncovers the tricks behind those eye-catching headlines. Learn how to spot the signs of sensationalism, emotional manipulation, and misleading promises before you fall for them. With practical tips and a touch of humor, this post will arm you with the know-how to scroll smarter and save your clicks for content that truly matters. I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this

00:04:13

The Dark Side of Convenience

Cyber Security and More with Bob G ·

2024/11/04

Video - https://youtu.be/_du77okLN8c Smart technology promises comfort and control, but lurking behind the allure are risks that may surprise you. From always-on surveillance to vulnerabilities that hackers exploit, the convenience of smart homes comes with potential compromises in privacy and security. With data collection at unprecedented levels and devices sometimes joining botnet armies without their owners’ knowledge, it’s crucial to stay vigilant. Explore how to embrace these innovations

00:07:36

How to Build an Effective Home Security System on a...

Cyber Security and More with Bob G ·

2024/11/03

Video - https://youtu.be/X_2-qeK7SukDiscover how to transform your home into a fortress without breaking the bank! This guide explores clever, cost-effective ways to secure your space, from must-have devices to easy DIY tricks that make burglars think twice. With affordable tech and a bit of creativity, you can build a robust security setup that keeps your home safe and sound, whether you’re home or away. I used ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information

00:16:34

Deep Dive - A concise cybersecurity crash course

Cyber Security and More with Bob G ·

2024/11/02

Cybersecurity is the essential practice of safeguarding sensitive data and systems from digital threats. With cyberattacks becoming increasingly sophisticated—from phishing scams to ransomware—understanding the basics of online protection is more critical than ever. This crash course introduces foundational principles and strategies to secure your digital environment, covering everything from strong passwords and multi-factor authentication to network security and incident response. Whether you’re a

00:09:54

Is Free Truly Free - Analyzing AVG Antivirus

Cyber Security and More with Bob G ·

2024/11/02

Video- https://youtu.be/rwb9mNhXp0E Explore the hidden costs behind "free" antivirus protection in this deep dive into AVG Antivirus. Owned by cybersecurity giant Gen Digital, AVG uses data-driven strategies to fund its free service, relying on both targeted advertising and premium upgrades. Discover the privacy trade-offs users make with free antivirus solutions and how AVG compares with other major providers. For those weighing security and privacy, this overview offers a critical look at what

00:15:26

Deep Dive - Spam-Proof Your Life

Cyber Security and More with Bob G ·

2024/11/02

Simple Tips to Silence the Noise. Digital spam is the modern-day nuisance we all want gone. In this guide, discover clever, effective tricks to block spam from your inbox, texts, and calls—leaving you with a quieter, safer digital life.--- Support this podcast: https://podcasters.spotify.com/pod/show/norbert-gostischa/support

00:05:47

Locking Down Spam: Keep It on Your Plate, Not in Your...

Cyber Security and More with Bob G ·

2024/11/01

Video - https://youtu.be/2AZKGCFzoMQ From fried to frustrating, digital spam is the modern-day nuisance we all want gone. In this guide, discover clever, effective tricks to block spam from your inbox, texts, and calls—leaving you with a quieter, safer digital life. Say goodbye to clutter and scams and hello to streamlined, spam-free living! I used ChatGPT-4o, ZOOM Clips, VLC, and Pictory.ai to put this information together. --- Support this podcast:

00:09:22

Tech Talk - 11-1-2024

Cyber Security and More with Bob G ·

2024/11/01

Video - https://youtu.be/M0svHDH3xXU Tech Talk & Beyond 11-1-2024 This week's topic: Exploring the Dark Web - Myths vs. Reality You'll find the video used in todays Tech Talk at: https://youtu.be/ANCVm4MFBNs I used ChatGPT-4o, ZOOM, and Pictory.ai to put this information together. --- Support this podcast: https://podcasters.spotify.com/pod/show/norbert-gostischa/support

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Cyber Security and More with Bob G

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