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PODCAST

The Best Life Podcast

Danny-J Johnson & Jill Coleman

Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.

education self-improvement

All Episodes

25:17

Ep. 229: What To Do When The Person You’re Dating...

The Best Life Podcast ·

2021/09/29

Could someone really not be “ready” for a relationship, or is that just code for not being into you? And is it a bad idea to get involved with someone who says they aren’t quite ready? When it comes to matters of the heart, it all comes down to trust: it really is the only thing we have control over. Trust what others tell you, and trust yourself to handle whatever comes your way. That’s the best way forward. “I’m not ready for a relationship” [2:08] What do YOU want? [4:57] Divorce is not the

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32:07

Ep. 228: The Value (& Judgements) We Place On Our Bodies

The Best Life Podcast ·

2021/09/16

Body insecurity might be one of the most universal feelings women experience—and hey, men aren’t exempt either. Society places a lot of importance on the way we look, and the language we use to talk about our bodies often skews towards toxicity. A body is just a body. It’s not inherently good, nor inherently bad. Insecurities plague almost everyone. Maybe it’s time to embrace the freedom that comes with releasing those insecurities of ours. The No Excuses mentality [1:34] Getting out of the

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18:57

Ep. 227: Self-Care by Creating Space

The Best Life Podcast ·

2021/09/11

Time is a luxury, one that many people say they can’t afford. But we’d like to argue that time is a luxury you can’t afford to ignore. If 2020 taught us anything, it’s that if you ignore things when they get bad, life will find a way to force you to take some time. Danny-J had a hell of a year, and at this point is an expert on taking time out to take care of herself. We wanted to give you a few tips to create some space so you can keep living the Best Life. A luxury we can’t afford NOT to have

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26:10

Ep. 226: Manifesting Your Insecurities

The Best Life Podcast ·

2021/09/09

It’s often said that the things you’re most sensitive about, or the things that you’re most afraid of are the things that tend to show up over and over again. If you’re always worried about your forehead, or your cluttered home, or your brand new business… chances are, you’re leaving the door wide open for the peanut gallery to come in and make snarky comments. The solution? Own your shit. Maybe what they’re saying is true, but if you own it… well, it just won’t matter anymore. You manifest what

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25:16

Ep. 225: Becoming A New Version of You

The Best Life Podcast ·

2021/08/28

We’re here in this life to grow, but that doesn’t mean it will always be easy. Pain is often inevitable, and we become many different versions ourselves over the course of our lives. If you’ve been through something traumatic—be it heartbreak, loss, infidelity, sickness, etc—then you know how hard it is to become the New You. If you need some strength, some advice, or just want to feel less alone, this episode is for you. Shedding a previous version of you [2:10] It make take a while, but you will

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67:15

Ep. 224: What It Feels Like To Lose A Parent

The Best Life Podcast ·

2021/08/26

As you may know, Danny’s mother passed away a few weeks ago after an ongoing fight with cancer. We wanted to record a real, raw episode on what it feels like to lose a parent, and how you can show up for people in your life who might be experiencing something similar. It may be heavy right now, but we can all share this weight together.Ep. 111: Surviving Grief and Plugging In to A New Life with Christina Rasmussenhttps://apple.co/2Wj9u0IAn update on Danny’s situation [2:31]Knowing you’re in the

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38:28

Ep. 223: Practicing Vulnerability on Social Media

The Best Life Podcast ·

2021/07/31

Practicing vulnerability online can be scary as shit. The internet is known for being full of nosy, judgmental, and over-critical people who are on the look-out for people to take down. But the internet is also full of caring, empathetic, and understanding people. Sharing the scary and hard parts of life can be rewarding, too. So what’s the line between vulnerability and over-sharing? And when is the right time to share? Let’s chat. Vulnerability online [4:50] Can you go over-board with

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20:17

Ep. 222: What's the Point of A Relationship Without...

The Best Life Podcast ·

2021/07/29

Why bother with dating if marriage isn’t your end goal? Well, there are a lot of reasons… Marriage is great, but it isn’t the final prize. There are plenty of great relationships outside of marriage, and plenty of terrible relationships within marriage. So what’s the point? You just have to decide for yourself. Be up-front and honest with your intentions [1:20] Wanting to date, but not wanting a relationship [3:26] Getting off dating apps in order to find a partner [5:09] What’s the rush? [7:18]

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19:02

Ep. 221: How to Reinvent Yourself and Start Over

The Best Life Podcast ·

2021/07/21

We’ve all heard it before: “You’ve changed.” Uh… yeah, Brenda, of-fucking-course we have. Why haven’t you?! In all seriousness, change is inevitable and the person you are will vary drastically over the different seasons of your life. We all find ourselves starting over and reinventing ourselves from time to time. And that’s okay! Its a GOOD thing. Join us for a chat about reinventing yourself, and how to navigate change in our interpersonal lives. We’ve had to start over enough times that it

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25:48

Ep. 220: What Is The Best Life Now?

The Best Life Podcast ·

2021/07/16

Life has changed a lot for us since the birth of The Best Life Podcast. Let’s be honest, just a few years ago we were all-aboard the Hot Mess Express. Things might be different now—and in some cases, a lot better—but the principles of the Best Life remain the same. It’s all about freedom, perspective, and choice, even in your darkest days. The history of The Best Life [5:39] Even in your shittiest moment, it’s not all bad [7:52] It’s freedom, and it’s choice [11:54] Learning from our new realities

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33:38

Ep. 219: The Lessons We Learned in Our Thirties

The Best Life Podcast ·

2021/07/14

2021 is the year we both turn 40, and frankly? We’re pissed. Okay, okay we’re just joking (but also kind of not). The past 10 years have really felt like 100, and we have the physical and emotional scars to prove it. Through it all, we learned a lot, and we’ve become better people, friends, and entrepreneurs. Tune in to today’s episode to find out all the best lessons we learned in the last decade—especially why nobody cares about your Snapchat. No one. The top 3 things we learned in our thirties

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26:21

Ep. 218: How To Help a Friend Through Divorce

The Best Life Podcast ·

2021/07/09

Divorce is lonely, complicated, and messy. It’s hard-as-fuck to go through, and support is needed, even in the most amicable of endings. If you have a friend or a loved one going through a divorce, you may be at a loss for what to do or say—and we get it. There is no guide on getting through it. Today we’re discussing what others did that helped us through divorce, and all the things we wish were said. Divorce can be a lonely place [1:31] Feelings of embarrassment and sadness [6:30] Just be there

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20:06

Ep. 217: Did Farting Kill Our Marriages?

The Best Life Podcast ·

2021/07/07

Farting killed our marriages. Well, not really… but sort of. Going to the bathroom is human. Farting, burping, and other bodily noises are human—but that doesn’t make them sexy. When you spend a lot of time with a significant other, you want to feel comfortable—maybe to you that means letting burps fly, or peeing with the door open. But maybe those things should be kept private, to keep the mystery and the intrigue alive. Do we know the answer? Absolutely not. Let’s chat about it anyways. Farts

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39:37

Ep. 216: Live Q&A: Aging Parents, Self-Care, and...

The Best Life Podcast ·

2021/05/28

We’re LIVE… Well, sort of. A few weeks ago, we hosted a live Q&A session in the Best Life Podcast Facebook group (side note: if you’re not in the group already, what are you even doing?!) where we answered some of your questions in real time. Tune in to this episode to hear us talk about self-care, aging parents, entrepreneurship, and turning around your mindset. What Danny’s been up to [2:10] Navigating your parents getting older [6:11] Self-care in your 40’s [7:20] Turning around your

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26:21

Ep. 215: Hating Your Best Friend's Partner

The Best Life Podcast ·

2021/05/27

Have you ever hated your best friend’s boyfriend? Or maybe your sibling married a total pain in the ass? Whatever the situation looks like for you, we’re sure there’s been a time where someone you love has a less-than-stellar significant other. So, what do you do? You can say something, or you can just hide your feelings… but you better be prepared to deal with the fallout. Not knowing your close friends’ significant others [1:35] Thinking your friend could do better [3:19] Complicating dynamics

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24:13

Ep. 214: Bad Reviews

The Best Life Podcast ·

2021/05/23

Whenever you put yourself online, you open yourself up to criticism, and we’re no exception to the rule. The Best Life Podcast got a not-quite-positive, but not-quite-negative review recently, and it got us thinking… and even though our feelings may have been hurt a little, we needed it. A bad review isn’t necessarily a bad thing. In fact, it just may be what you need to put you back on track. The fear of disappointing people [2:34] How podcasting keeps us on the hook [3:57] Being okay with the

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33:34

Ep. 213: Traveling Alone

The Best Life Podcast ·

2021/05/21

Have you ever travelled alone? It may seem daunting, but the times we have spent exploring the world on our own have been some of our favorite moments in life. Nothing gives toy perspective quite like experiencing how the other half lives. With restrictions everywhere lifting, now may be your chance to experience a brand new city, country, or culture. Will you be traveling this year? Traveling alone and building confidence [1:56] The downside to traveling with family [10:20] It’s worth learning

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34:05

Ep. 212: How Long Does It Take to Heal?

The Best Life Podcast ·

2021/04/23

How long does it take to heal? Well… we don’t know. What we do know is that there’s no simple answer. Healing takes time, but not only that: it takes action. Danny-J and Jill are no strangers to broken hearts or broken bodies. Over the years, we’ve had to learn as we go about the best ways to heal, and in this episode we discuss the actions that have helped us through our own healing processes. How long does take to heal? [3:23] Some things just take longer [10:48] Healing isn’t linear [12:52]

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22:12

Ep. 211: Defining What Family Looks Like

The Best Life Podcast ·

2021/04/21

What do you think of when you think of family? Is it a husband and wife with 2.5 kids? Maybe it’s you, and a dog, and a few dozen house plants. Lately we’ve been reading John and Julie Gottman’s “Eight Dates” with our partners and some really important, nuanced conversations have come out of it. Family doesn’t have to look the same for everyone. Even though it might look a different way, it can be just as good as what we are told “Family” is. So… what does family look like to you? The top 8 things

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27:11

Ep. 210: WTF is Clubhouse and Should You Join?

The Best Life Podcast ·

2021/04/16

WTF is Clubhouse? Over the last few months, Clubhouse has been everywhere. From Elon Musk to Paris Hilton, everyone seems to be hopping in on the hype, but what the hell is it even for? Luckily for us, Danny was an early adopter and has been figuring out how to navigate for the rest of us. If you find yourself feeling some Clubhouse FOMO and want to figure out when or how to get into this new social media, give this episode a listen! What is clubhouse? [2:59] Clubhouse etiquette and basic lingo

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