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PODCAST

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You"ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

health & fitness mental health

All Episodes

03:30:00

Sleep Meditation Music - A Sleep Sounds Podcast Takeover

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/01/31

Tonight listen to relaxing Sleep Meditation Music, brought to you by our sister podcast Sleep Sounds Sponsored by HelloFresh. Please go to https://www.hellofresh.com/cove10 and use the code "cove10" for 10 free meals. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep

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00:48:11

Sleepy Sherlock Holmes Story - A Case of Identity

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/01/29

This classic Sherlock Holmes short-story will soon get you sleeping as you listen to this gentle mystery. Sponsored by Betterhelp. Please go to https://www.betterhelp.com/sleepcove and use the code "sleepcove" for 10% off online therapy. It really is an amazing service. Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Get ad-free and no-intro episodes, including bonus content! Visit

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00:25:00

A Sleepy Train Ride - Travel through the beautiful...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/01/23

Enjoy this Sleepy Train Ride where we go in an old steam train carriage through the beautiful countryside. Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Sponsored by Purple. Please go to https://www.purple.com/cove10 and use the code "cove10" for 10% off. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member

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00:26:44

Remove Stress - Noticing your Body & Emotions (Sleep...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/01/19

A Sleep Meditation to remove Stress. By Noticing your Body and Emotions you will learn to cope with stress and have a pleasant night's sleep. Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Sponsored by Betterhelp . Please go to https://www.betterhelp.com/sleepcove and use the code "sleepcove" for 10% off online therapy. Get ad-free and no-intro episodes, including bonus content

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00:34:14

Mystery Story for Grown Ups: Poirot Investigates...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/01/14

The Bedtime Story of The Tragedy of Marsden Manor. Taken from the collection of short stories from Poirot Investigates. This short sleep story is a detective mystery, with the classic character of the Belgium Detective Poirot. Perfect for adults, Poirot is Agatha Christie's most famous character. Please listen in a place where you can safely sleep. If you would prefer this story without music please check out this video on youtube: https://youtu.be/KsV-WnydRiM Best listened to in bed using

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00:47:00

Lose Weight & Embrace a Healthy Lifestyle - Sleep...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/01/08

Embrace a Healthy Lifestyle and lose weight with this Sleep Hypnosis. Perfect for the New Year Sponsored by Betterhelp. Please go to https://www.betterhelp.com/sleepcove and use the code "sleepcove" for 10% off online therapy. It really is an amazing service. Best listened to using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium

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00:35:02

Sleep Hypnosis to Achieve Your Goals - New Year, New You

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2021/01/03

Sleep Hypnosis Achieve your Goals. Start the New Year with help to meet goals. Lets make 2021 a good one! New Year, New You. Sponsored by HelloFresh. Please go to https://www.hellofresh.com/cove10 and use the code "cove10" for 10 free meals. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music -

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01:05:00

A Christmas Carol Part 4 - A Christmas Story Reading

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/12/31

Here is the last part of the classic reading of the third part of A Christmas Carol by Charles Dickens. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed includes: - Access to over

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01:10:00

A Christmas Carol Part 3 - A Christmas Story Reading

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/12/24

With the Christmas season fast approaching here is Part 3 of the classic reading of the third part of A Christmas Carol by Charles Dickens. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove

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00:56:34

A Christmas Carol Part 2 - A Christmas Story Reading

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/12/21

With the Christmas season fast approaching here is Part 2 of the classic reading of the first part of A Christmas Carol by Charles Dickens. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove

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00:35:05

Sleep Hypnosis to Dial Up Your Confidence

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/12/17

Sleep Hypnotherapy that will help you relax and sleep but will also increase and dial-up your confidence. SPONSORED BY ETTITUDE: Right now, you can get 20% off your order, plus free shipping, when you visit https://www.ettitude.com/cove and enter promo code COVE. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music -

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01:01:39

A Christmas Carol Part 1 - A Bedtime Story Reading

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/12/14

With the Christmas season fast approaching here is the classic reading of the first part of A Christmas Carol by Charles Dickens. All parts will coming soon. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two

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00:20:04

Fall Asleep in Under 15 Minutes with this Sleep...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/12/09

Fall Asleep in Under 15 Minutes with this Sleep Meditation for Anxiety. I will help relax your body, gently taking away any anxieties. With a brief nature visualization, you will drift off with this short guided meditation. SPONSORED BY BIOPTIMIZERS: You can get 10% off Magnesium Breakthrough — the best aid I know of for boosting deep sleep — at https://bioptimizers.com/sleepcove Be sure to use SLEEPCOVE10 for 10% off. Get ad-free and no-intro episodes, including bonus content! Visit

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00:24:01

How the Camel Got It's Hump - and other Just So Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/12/05

Listen tonight to three classic short children's tales by Rudyard Kipling from his collection of "Just So Stories". Includes: How the Whale Got His Throat, How the Camel Got His Hump and How the Rhinoceros Got His Skin. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep

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00:30:10

Sleep Hypnosis for a Relaxing Night's Sleep

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/12/03

A re-recording and re-imagining of a classic episode of Sleep Cove. You're guaranteed a great night's sleep. SPONSORED BY BIOPTIMIZERS: You can get 10% off Magnesium Breakthrough — the best aid I know of for boosting deep sleep — at https://bioptimizers.com/sleepcove Be sure to use SLEEPCOVE10 for 10% off. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White

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00:16:34

Alice in Wonderland Chapter 11 - Who Stole the Tarts?

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/11/30

Listen to this chapter of Alice in Wonderland. You do not need to have listened to the other chapters to enjoy this nice and gentle surreal chapter. SPONSORED BY BIOPTIMIZERS: You can get 10% off Magnesium Breakthrough — the best aid I know of for boosting deep sleep — at https://bioptimizers.com/sleepcove Be sure to use SLEEPCOVE10 for 10% off. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep

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00:36:01

Transforming into Your Authentic Self - Guided Sleep...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/11/26

This Sleep Meditation helps you find your AUTHENTIC-SELF. Learn to drop fears, attain goals be who you want to be. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed includes: - Access to over 200 Ad-free Episodes - Regular

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00:35:28

Sleep Story - Nordic Myths and Legends.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/11/20

Tune in tonight to hear the continuation of Odin wandering through Midgard. If you like Viking stories then this is for you. Sponsored by Betterhelp. Please go to https://www.betterhelp.com/sleepcove and use the code "sleepcove" for 10% off online therapy. It really is an amazing service. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds

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00:30:00

Guided Meditation for Manifestation

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/11/19

Relax with this Sleep Meditation for Manifestation. All it takes is learning simple techniques in mindfulness and visualization to awaken your focus to meet your goals and aspirations. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove

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00:33:02

Guided Sleep Meditation to Meet Your HIGHER SELF

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2020/11/10

Relax and Sleep with this Guided Sleep Meditation to meet your Higher Self. Remove negative blockers and fears and hear positive affirmations as you fall asleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed includes: -

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