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PODCAST

Parenting Today"s Teens

The Parenting Today's Teens Podcast is a daily resource for parents raising teenagers. Hosted by Mark Gregston, a renowned parenting expert with over 45 years of experience, this podcast provides practical, expert advice for navigating the challenges of parenting teens. Whether you're struggling with defiance, emotional issues, or just want to understand your teen better, Mark’s guidance is raw, real, and always hopeful.Some episodes are co-hosted by Courtney LaFleur, LPC (Licensed

kids & family parenting

All Episodes

22:03

Finding Joy in Life's Ups and Downs

Parenting Today"s Teens ·

2024/08/14

In this heartfelt episode, Mark opens up about his personal struggles with kidney disease and the life-changing journey he's about to embark on with a possible kidney transplant. He shares touching stories from his family's recent celebrations, including his granddaughter's high school graduation, offering deep insights into the power of community, faith and joyful celebration. Mark also reflects on the importance of affirming our loved ones and standing firm in our beliefs — even amid

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20:04

Teen Stories: "Broken, But Healing"

Parenting Today"s Teens ·

2024/08/13

Trauma can cause kids to have to grow up too quickly — and no matter how resilient a teen may seem, having a supportive family can make a huge difference. In today's episode, Mark talks with two more Heartlight teens, including Tiller, who opens up about her spiral into substance dependence. She used drugs and alcohol to cope with the pressures of growing up too fast and to mask her trauma. But now, she's working to heal the broken parts of herself, along with her relationship with her mom

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14:12

Learning to Shut Your Mouth and Open Your Ears

Parenting Today"s Teens ·

2024/08/12

Today, Mark Gregston and Wayne Shepherd talk with us about what happens when parents talk too much and listen too little. They share the importance of inviting your teen to speak while truly listening to them, and how timing and atmosphere can make all the difference! Mark encourages parents to add value to their relationships with their kids by NOT always trying to fix everything, but by simply being the listening ear they're longing for. Tune in now! To learn more from Mark about listening to

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7:30

I Mustache Mark a Question: Video Game Addiction

Parenting Today"s Teens ·

2024/08/09

In today’s episode, Mark Gregston dives into a real-life issue: a 14-year-old spending thousands of dollars on video games using his parents' credit card. Mark discusses appropriate consequences, emphasizing the importance of balancing discipline with empathy. By addressing underlying issues and offering constructive solutions, this episode provides a roadmap for parents to navigate through similar challenging situations, all while fostering a stronger, more understanding relationship with their

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13:23

Turning Down the Heat: Managing Teen and Parent Anger

Parenting Today"s Teens ·

2024/08/08

Conflict is inevitable, but how we handle it can make all the difference, especially when it comes to our teens. In today’s episode, Mark Gregston and Wayne Shepherd dive into the challenging topic of handling anger within the home. Whether you're dealing with yelling, frustration, or emotional outbursts, this episode will provide you with actionable advice on how to foster a healthy and respectful relationship with your teenager. Tune in now to be inspired and equipped with the tools you need

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27:51

What Are Teens Really Looking For?

Parenting Today"s Teens ·

2024/08/07

Adapting to your teen's world doesn't mean compromising your values. It means meeting them where they are, understanding their reality and guiding them in ways that are relevant to today's challenges. In this episode, Mark emphasizes the importance of parents sharing their wisdom through a genuine and intentional relationship with their children. He shares some personal stories and timeless truths, guiding us on how to navigate the evolving landscape of youth culture — without constantly

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20:44

Teen Stories: When Strict Parenting Backfires

Parenting Today"s Teens ·

2024/08/06

Many parents make the mistake of focusing too much on correcting their teens — and not enough on actually connecting with them. It can make a huge difference in your relationship! In this episode, Mark chats with a couple more Heartlight teens, including Austin, who sheds light on how his family's creative discipline methods — such as a unique card-based system for punishment — caused more strife than success. Don't miss these insightful interviews!To learn more about the Heartlight

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13:35

10 Common Parenting Mistakes That Drive Teens Away

Parenting Today"s Teens ·

2024/08/05

Does it ever seem like your teen is avoiding you or doesn't want to talk about anything that matters? In today's show, Mark Gregston and Wayne Shepherd explore 10 common parenting behaviors that push teens away. Drawing from personal anecdotes and expert insights, they emphasize the importance of fostering strong, positive relationships during the teen years. From avoiding constant negativity to the issues of overcorrecting and demanding perfection, Wayne and Mark offer practical advice to

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28:15

I Mustache Mark a Question: The Power of Asking...

Parenting Today"s Teens ·

2024/08/02

In today's engaging Q&A session, host Mark Gregston dives deep into one of the most common questions he gets from parents: How do I connect with my teen effectively? Drawing from his experience at Heartlight, Mark emphasizes the profound impact of asking thoughtful, genuine questions. He shares practical advice on fostering an environment where teens feel valued and understood, highlighting the importance of listening and creating meaningful dialogue without judgment. Learn how to move

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17:29

Keeping Your Cool While Raising an Angry Teen

Parenting Today"s Teens ·

2024/07/31

Have you ever felt at your wit's end trying to understand why your teen is so angry? In today's episode, Mark explores the underlying reasons for teen anger, such as a lack of control over their lives, feelings of shame and unmet desires. He provides practical advice for parents on how to better understand and address these emotional outbursts. By observing, asking and listening, parents can get to the heart of their teen's issues, fostering a deeper connection and helping them manage

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21:19

Teen Stories: Surviving the Dark Days

Parenting Today"s Teens ·

2024/07/30

It takes a lot for most teens to ask for help when they're struggling — and many of them won't say it out loud. That's why cultivating a genuine relationship and being a listening ear for your teen is so crucial! In today's episode, Mark shares some interviews he did with two teens who've battled depression for most of their lives. In Jordan's case, it culminated with a harrowing suicide attempt. Both teens provide great insights into the often hidden world of teen

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14:03

How Can We Show Our Kids They're Valued?

Parenting Today"s Teens ·

2024/07/29

Teens, like all of us, want to feel appreciated. Adolescence is when the quest for identity is toughest. They often feel awkward, out of place and desperately need reassurance. In today's show, Mark Gregston and Wayne Shepherd talk about how we can give our teens that sense of value. Sharing personal stories and practical advice, they explore the emotional rollercoaster of adolescence and the indispensable role parents play in providing a nurturing, value-rich environment at home. Don't miss

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22:54

Teen Stories: Breaking Cycles

Parenting Today"s Teens ·

2024/07/23

Substance use and other poor choices are often hiding deeper issues in our teens — it's important to make sure your child knows your listening ear is always available. In today's show, Mark sits down with two more Heartlight teens, including Tyler, who shares his experience growing up with his grandparents after facing challenges due to his parents' struggles with substance abuse. He opens up about his early exposure to drugs, the impact it had on his life and how he's grown at

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13:29

How to Truly Connect with Your Teen in a Digital World

Parenting Today"s Teens ·

2024/07/22

In this episode, Mark Gregston and Wayne Shepherd explore the importance of building genuine connections with your teenager in an era dominated by digital communication. The discussion emphasizes the value of face-to-face engagement and meaningful conversations, and Mark shares practical tips on fostering connection while also navigating conflicts. Join us for insights on how to bridge the gap between you and your teen, creating a relationship grounded in trust and mutual respect.For more parenting

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22:47

I Mustache Mark a Question: When to Consider Heartlight

Parenting Today"s Teens ·

2024/07/19

In today's Q&A episode, Mark Gregston tackles one of the most frequently asked questions: "When is it time to send my child to a residential program like Heartlight?" With over 40 years of experience, Mark shares 15 key indicators to watch for, from drastic mood changes to dangerous behavior. He also offers guidance on alternatives and supporting resources for struggling teens and their families. Don't wait until it's too late — take the steps now to ensure a better future

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21:32

Is Your Teen Fighting for Control?

Parenting Today"s Teens ·

2024/07/17

Teens crave control in their lives. As our kids get older, it's crucial to balance your guidance and rules with trusting them to make their own decisions — it's how they'll grow! In today's show, Mark explores the challenges that arise when well-intentioned parents try to micromanage their teen's life. Highlighting the importance of building a strong relationship, he shares some practical advice on relinquishing control and fostering trust. Tune in now!Is your child in a downward

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19:47

Teen Stories: Second Chances

Parenting Today"s Teens ·

2024/07/16

If there's one thing we know about teens, it's that they are going to mess up. They're going to have setbacks. But how you respond to them as a parent can make all the difference! In this episode, Mark talks with two young ladies from Heartlight, including Lauren, who reminds us that bumps in the road are part of the journey. From initially resisting help to battling loneliness and slipping back into old habits, Lauren looks back on her 15-month stay at the boarding school. Don't

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15:12

Tips for Supporting a Grieving Teen

Parenting Today"s Teens ·

2024/07/15

Teen grief isn't solely about losing loved ones. Divorce, break-ups and fading dreams can also create emotional wounds. In this episode, Mark Gregston and Wayne Shepherd tackle the often-overlooked topic of teen grief. Drawing from Mark's extensive experience at Heartlight, they delve into the various types of grief teens may encounter, and discuss practical ways to help your teen process these complex emotions. Your patience and presence are crucial. Don't miss these insights!Want to

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21:03

I Mustache Mark a Question: Teen Anxiety

Parenting Today"s Teens ·

2024/07/12

In today’s episode, Mark Gregston dives deep into the challenge of teen anxiety, sparked by a heartfelt question from a brave high school senior named Cheyenne. He discusses the root causes of anxiety in teens and provides 11 actionable steps to help combat it. From building strong friendships to finding ways to laugh more, these insights aim to empower both teens and their parents. Listen now!Have a question for Mark? Submit it here: markgregston.comParenting Today's Teens is a part of the

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13:26

Why Are Teens Struggling With Real Connections?

Parenting Today"s Teens ·

2024/07/11

Modern teens may seem endlessly connected through social media, but these aren't the deep connections that matter. True connection requires meaningful engagement. In today’s episode, Mark Gregston and Wayne Shepherd tackle the challenges parents face in connecting with their teens amid cultural confusion and digital distractions. They discuss the importance of genuine connection, the art of asking open-ended questions, and the power of listening without judgment. You'll also hear practical

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