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PODCAST

Therapy Chat

Laura Reagan, LCSW-C

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor

health & fitness mental health

All Episodes

36:15

127: Mindfulness & Somatic Work In Healing Trauma

Therapy Chat ·

2018/03/16

Welcome to episode 127 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura speaks to Lynn Fraser about mindfulness & somatic work in healing trauma. Lynn Fraser is a senior meditation and yoga teacher in the Himalayan Yoga Meditation tradition; and a Senior Facilitator of the Living Inquiries and Natural Rest. She brings the depth and richness of twenty years experience teaching meditation and yoga philosophy to her work. She specializes in holding a safe and trusted space

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44:31

126: How Much Is Too Much For A Therapist To Share In...

Therapy Chat ·

2018/03/09

Welcome to episode 126 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura speaks to Dr. Maelisa Hall about how much is too much for a therapist to share in a session?Dr. Maelisa Hall is a licensed clinical psychologist and her passion is to help therapists create rock-solid documentation so they can spend more time with their clients and less time worrying about paperwork. After eight years working in mental health agencies, she started her own company to help therapists learn

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50:03

125: Healing Justice - The Connection Between Self...

Therapy Chat ·

2018/03/02

Welcome to episode 125 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura speaks to Dr. Loretta Pyles about her work and new book “Healing Justice”.Loretta came to mind-body healing practices in 1999, after leaving a difficult long-term relationship and becoming burnt out from her social services and social change work. She found herself anxious, grief-ridden, and disconnected from her body, mind and spirit. Over the years, she has committed herself to a journey toward

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43:55

124: Eating Right To Feel Good - Nutrition & Mood...

Therapy Chat ·

2018/02/23

Welcome to episode 124 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura welcomes back Dr. Leslie Korn. Dr. Leslie Korn has had a bi-lingual (Eng/Span) clinical practice since 1977 and providing over 50,000 hours of integrative health care to people with a diverse range of health problems in both urban and rural settings.She is the author of 4 books; Nutritional Essentials for Mental Health, (Norton, 2015), Cultural Competency Workbook, (Premiere Publishing , 2015) Rhythms of

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36:06

123: Trauma Focused Equine Assisted Psychotherapy: A...

Therapy Chat ·

2018/02/16

Welcome to episode 123 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura speaks to Julia Alexander, LMSW, M.Ed.For the last decade, Julia has worked to create effective spaces for people to heal. She believes children’s behavior, especially behavior that appears problematic, often meets an important need. Using a compassionate and flexible treatment approach, grounded in the neurobiology of trauma, Julia aims to support children and caregivers in understanding the purpose of

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47:35

122: Q&A - Deeper Discussion on Intimate Partner...

Therapy Chat ·

2018/02/09

Welcome to episode 122 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura has a deeper discussion about intimate partner violence.Resources:1-800-799-7233 (SAFE) National Domestic Violence Hotlinehttps://nnedv.org/https://www.techsafety.org/resources/www.ncadv.orgI talked about the HBO series “Big Little Lies”https://cops.usdoj.gov/Default.asp?Item=2881Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.Thank you

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0:50

On Break February 1

Therapy Chat ·

2018/02/01

Hey all! I'm not releasing a new episode the week of February 1, because I'm busy working on my Q&A episode series which will start next week with Elizabeth's question about my interview with Tamara Hill on Trauma Bonding. I'll miss you but please join us in the Therapy Chat Facebook group! To join, request to join on FB here: https://www.facebook.com/groups/TherapyChat/ and then sign up for the Therapy Chat e-mail list! You'll then be added to the group. Talk to you soon

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44:04

121: Bottom-Up Processing Using Sensorimotor...

Therapy Chat ·

2018/01/26

Welcome to episode 121 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura speaks about bottom-up processing using sensorimotor psychotherapy with Dr. Pat Ogden.SPI is a professional educational organization that designs and provides the highest-level trainings and services to serve a global network of mental health practitioners, and for the public at large. Seeking to enhance human relationships, our paradigm is substantiated by interpersonal neurobiology and impelled by

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27:55

120: Parts Work, Continued

Therapy Chat ·

2018/01/19

Welcome to episode 120 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today is a solo episode where I’m continuing the conversation on from episode 117 about Parts Work.Resources:IFS website for resources I mentioned:https://selfleadership.org/ifs-store.htmlInterview with Renee Beck on the Shadow: http://traffic.libsyn.com/baltimoreannapolispsychotherapypodcast/Renee_Beck.mp3Interview with Lourdes Viado on the Shadow:

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4:55

119: Happy 2018!

Therapy Chat ·

2018/01/06

Hi all! This week's episode is just a quick hello and a few words about the New Year. Hope you are all enjoying a peaceful return from holiday fun and that you've been able to take it easy. I wanted to share my thoughts on New Year's resolutions. I also gave a little preview of what's coming up over the next few weeks! If you'd like to contribute to the Q&A episodes, e-mail Laura at laura@laurareaganlcswc.com or visit https://therapychatpodcast.com and click on the Speakpipe

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22:17

118: Surviving & Thriving During The Holidays

Therapy Chat ·

2017/12/23

Feeling holly-jolly? Maybe not so much. In this episode of the Baltimore Annapolis Psychotherapy Podcast host Laura Reagan, LCSW-C discusses three reasons why for some of us the holidays can be the most stressful time of the year. Listen in if you've ever felt stressed during the holidays with all of the emphasis on consumerism and comparing your house to everyone else's. This podcast episode is great for people who have strained relationships with family of origin, childhood trauma, and

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49:16

117: All Parts Are Welcome

Therapy Chat ·

2017/12/15

Welcome to episode 117 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. I’m delighted to have as my guest today, Dr. Richard Schwartz. Richard Schwartz earned his Ph.D. in Marriage and Family Therapy from Purdue University, after which he began a long association with the Institute for Juvenile Research at the University of Illinois at Chicago, and more recently at The Family Institute at Northwestern University, attaining the status of Associate Professor at both institutions. He is

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49:57

116: Your Inner Resonance

Therapy Chat ·

2017/12/08

Welcome to episode 116 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. I’m delighted to have as my guest today, Sarah Peyton.Sarah Peyton, international speaker and facilitator, has a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies. Sarah makes Interpersonal Neurobiology research available for our embodied brains to use in living at peace with ourselves. Funny, touching, and filled with personal stories and

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47:22

115: Connecting With Your True Self

Therapy Chat ·

2017/11/30

I’m delighted to welcome back Kyle Davies this week for part two of our conversation on connecting with your true self.Kyle Davies is a wellbeing and mindset coach, author and trainer. He specializes in helping individuals and groups to optimise their energy and wellbeing, combat stress and stress related symptoms, improve mental clarity and performance, and develop inner resilience and flow.Kyle originally qualified as a Chartered Occupational Psychologist and is the creator of Energy-Flow

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63:01

114: What Is Shamanism?

Therapy Chat ·

2017/11/24

Have you ever wondered about Shamanism? Dr. Carmen Roman is a psychologist from Mexico who now practices in California, and she explains how she developed an interest in this work.Dr. Carmen Roman is a psychotherapist with 25 years of experience working in both Mexico and in California the last 5 of those years. She offers you a combination of both cultures and both worlds of psychology. She specializes in trauma, sexual abuse, and immigration issues.Dr. Roman works mainly with couples and families

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49:00

113: Honest Talk About Pregnancy & Motherhood

Therapy Chat ·

2017/11/17

Interview with Melissa Divaris Thompson on the realities of pregnancy and motherhood that most people never talk about.Melissa is a licensed Marriage and Family Therapist with a private practice in New York City, seeing primarily women in their 20s and 30s, pregnant women, and new moms. As a holistic and depth-oriented therapist, her role is to support my clients in finding wholeness — mind, body, and spirit — creating more joy, ease, and healthy relationships.Melissa helps her clients remember

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68:01

112: Chronic Pain & Chronic Illness

Therapy Chat ·

2017/11/09

An interview with chronic pain expert Daniela Paolone, LMFT of Westlake Village Counseling.Daniela specializes in supporting people living with chronic pain, illness, anxiety, and depression. Their unique challenges aren’t understood by those who haven’t experienced these issues. She’s here to deepen our understanding and awareness, because many of us have loved ones who are facing these challenges.Daniela has worked as a therapist for the past seven years in many settings. That includes working at

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40:09

111: Relationships & Childhood Emotional Neglect

Therapy Chat ·

2017/11/03

Interview with Dr. Jonice Webb on her new book, Running On Empty No More about repairing relationships affected by Childhood Emotional Neglect. Dr. Webb has been a licensed psychologist since 1991, and has worked in a variety of different settings over the course of her career, including a psychiatric emergency service and substance abuse programs. She has been the Director of several large outpatient clinics. For the past eight years, she has been enjoying her private practice in Lexington,

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53:21

110: Your Intelligent Body with Kyle Davies

Therapy Chat ·

2017/10/27

Welcome to episode 110 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. My guest this week is Kyle Davies.Kyle Davies is a wellbeing and mindset coach, author and trainer. He specializes in helping individuals and groups to optimise their energy and wellbeing, combat stress and stress related symptoms, improve mental clarity and performance, and develop inner resilience and flow.Kyle originally qualified as a Chartered Occupational Psychologist and is the creator of Energy-Flow Coaching™

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52:04

109: Brainspotting with Beth Medina

Therapy Chat ·

2017/10/20

Welcome to episode 109 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. My guest this week is Beth Medina.Beth Medina has been a therapist since 1997 and a trauma counselor since 2001, when she initially trained in EMDR while working with people suffering from addictions. Today, sheis a trauma specialist, who is a Certified Brainspotting Practitioner/Certified Brainspotting Consultant through Brainspotting International, as well as a Certified EMDR Therapist through EMDRIA. These

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