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PODCAST

Table Rush Talk Show!

Mischa Zvegintzov, BeLove.Media, Mischa Z

Ever feel like you"re building fast... but not building real? The truth is, visibility without alignment leads to burnout. And scaling without soul? That’s just another job. On the Table Rush Talk Show, we hit pause on the fluff and go deep with heart-centered entrepreneurs, reinvented founders, and soul-first creators who’ve walked through fire—and came out clearer, bolder, and more alive. Hosted by Mischa Zvegintzov, this podcast is where business meets breakdown, and story meets strategy. From

business entrepreneurship

All Episodes

00:12:25

I was making decisions based on false assumptions. ...

Table Rush Talk Show! ·

2021/12/11

Turns out that changing the name of the podcast is going to be easier than I thought. All of the worrying about the underlying tech was unfounded. So yet again, making decisions on false assumptions, comes back to give me a little bit in the butt. ...and as I'm publishing this episode I am running out the door to see Bill Burr... So this is all the notes you are going to get :).Administrative: (See episode transcript below)Check out the Tools For A Good Life Summit here: Virtually and FOR FREE

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00:31:19

Interview #49 Dr. Jamie Marich helps you get rid of...

Table Rush Talk Show! ·

2021/12/10

Dr Jamie Marich is the Founder/Director of "The Institute for Creative Mindfulness”. She is a (EMDR) Eye Movement Desensitization and Reprocessing specialist. And familiar with all things “trauma” and the healing of such. I could go on and on but just take a listen. She gives actionable tools to move through life's rough stuff :).Administrative: (See episode transcript below)Check out the Tools For A Good Life Summit here: Virtually and FOR FREE https://bit.ly/ToolsForAGoodLifeSummitStart

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00:28:07

Thursday Meditation #10 "The Bliss Meditation."

Table Rush Talk Show! ·

2021/12/09

As we get ready to complete the rebrand of the podcast to the “Table Rush Talk Show”. I believe that we can express our spirituality through our entrepreneurship. So we're going to be talking a lot about that in future episodes, and just growing businesses and having fun in sales and marketing and all kinds of good stuff. I believe a big part of expressing ourselves through entrepreneurship is meditation. And so with that I bring you the “Bliss Meditation.” A meditation written by Rod

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00:11:39

It’s the Winfomercial!

Table Rush Talk Show! ·

2021/12/08

A little update on the general direction of what I’m doing. Lot’s of messy action. I’ve started the Table Rush YouTube channel without all the cool logos, intros, outs, etc. But I have no audience to offend yet so get after it. I hint that I might not rebrand the podcast to Table Rush (Spoiler alert! I am absolutely rebranding this podcast to Table Rush.) And I finally am willing to talk about my new idea… If you have a product, you'd like to create a long form sales video to sell that

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00:14:46

The effectiveness of joining FaceBook groups to grow...

Table Rush Talk Show! ·

2021/12/07

The strategy is join five or so FaceBook groups that have a 100k members total. Than interact with those groups to generate organic traffic to your FB page, lead magnets ect. Step A) was leave all of the groups I didn’t like! Step B is find groups that I want to interact with. That have quality interactions. It turns out it’s a lot of work to find those quality groups that are a good fit. So with some effort I’ve seen my Podcast downloads increase 25%! With some at least doubling

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00:11:13

Right now that's what I need, the path of least...

Table Rush Talk Show! ·

2021/12/06

On this episode I commit to starting the Table Rush YouTube channel. But I’m still hedging on the podcast name change to “Table Rush”… At this point it is all about the path of least resistance. And trying to co create with the universe. Here is the first Table Rush interview as promised in the episode https://youtu.be/Qlp8Eu7hfXIAdministrative: (See episode transcript below)Check out the Tools For A Good Life Summit here: Virtually and FOR FREE https://bit.ly/ToolsForAGoodLifeSummitStart

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00:12:22

391 - I had just a little bit more anger to let go of.

Table Rush Talk Show! ·

2021/12/05

First a quick pitch for you to BUY the SHURE MV88 MIC! And then the rest of the story of Waylon and his homework. That was hitting bottom for me with my remaining bits of anger. I couldn’t yell at him anymore over homework. If I lost that edge, how was I going to be able to have success at work? I leaned on that aggressive side. It’s all a bit melodramatic.Check out the Tools For A Good Life Summit here: Virtually and FOR FREE https://toolsforagoodlife.com/ Guest Speak On 50 Podcasts In 100

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00:13:21

390 - A man tailored story!

Table Rush Talk Show! ·

2021/12/04

So I’ve had the epiphany that telling certain types of stories will attract a certain audience. In this case I’m thinking strictly men or women. So I give it a go and dig into my repertoire of man-centric stories laced with adventure, risk, accidents, and stitches! To test the theory and see if they attract a more male audience. The good news, being a clumsy A type adrenaline junky… I have stacks of them. I offer up just a few recent ones. Check out the Tools For A Good Life Summit here:

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00:44:47

389 - Interview #48: Dawson Church PhD and best...

Table Rush Talk Show! ·

2021/12/03

Dawson and I go deep on meditation and emotion regulation. He discusses the attention network, empathy network, and the self-centeredness suppression network. He is a PhD and an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression. Mind to Matter, showed that the brain creates much of what we think of as objective reality. And Bliss Brain which we discuss in the interview. And he has

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00:15:02

Thursday meditation #10: What if I had nothing to prove?

Table Rush Talk Show! ·

2021/12/02

Remember of the pending rebrand of the podcast name to "Table Rush". Today's Thursday meditation "What if I had nothing to prove?" How free would we be? How fun would it be to move from the heart. Letting go of all selfish and societal expectations. Just something to think about.Administrative:Check out the Tools For A Good Life Summit here: Virtually and FOR FREE https://bit.ly/ToolsForAGoodLifeSummitStart podcasting! These are the best mobile mic's for IOS and Android phones. You can

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00:11:36

You can attract different markets by the stories that...

Table Rush Talk Show! ·

2021/12/01

After listening to Russell Brunson say for the 10th time. You can attract different people to you depending on the stories you tell. It finally sinks in as the truth. I see that many of the stories I tell are more “heart centered” which tend to gravitate towards the women. So I have a more female audience. And as I start to tell more adrenaline fulled stories the men are starting to pop up their heads. Administrative: (See episode transcript below)Check out the Tools For A Good Life Summit

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00:13:57

Holy mackerel! It’s how I choose to hear things!

Table Rush Talk Show! ·

2021/11/30

I’m talking to my temporary neighbor Christie. And she’s either telling me that I look at things like a 5th grader. And to stop asking for advice… Or… I remind her of Oprah with my openness and enthusiasm. And congratulations on being convicted on your new vision. It all depends on how I want to look at it.Administrative: (See episode transcript below)Check out the Tools For A Good Life Summit here: Virtually and FOR FREE https://bit.ly/ToolsForAGoodLifeSummitStart podcasting! These are the

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00:15:44

Counterintuitive thoughts on gratitude.

Table Rush Talk Show! ·

2021/11/29

Gratitude is such a powerful tool. I talk about two counterintuitive things in regard to gratitude. 1) Perhaps how we look at gratitude isn’t right sometimes. Being told to compare what we have in regard to what other people don’t have. If we continue to compare ourselves to others, and try to see how we're better off, that’s actually perhaps not healthy. And 2) Go ahead and write down the negative things on your life on your gratitude list. Administrative: (See episode transcript below)Check

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00:13:11

Change your perspective and what you see changes.

Table Rush Talk Show! ·

2021/11/28

I call customer service with my guns drawn expecting the worst but praying for the best. And I get the shining light Adam on the phone who reminds me. If you can change your perspective, the most horrible thing in the world can become the best thing in the world. Circumstances don't need to change to make our lives better. The way we see things, our perspective needs change. And it's as simple as that. Administrative: (See episode transcript below)Check out the Tools For A Good Life Summit here:

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00:10:52

Stay tenacious in what we do. Stay consistent in...

Table Rush Talk Show! ·

2021/11/27

I’ve come up with the name for the rebrand of the podcast. Table Rush! For a moment I thought it might be Bitch Slap: Business addition. But my coach said it might be a good time to drop the “bitch”. Somehow I’m willing to let go attachment and go with the new name.Administrative: (See episode transcript below)Check out the Tools For A Good Life Summit here: Virtually and FOR FREE https://bit.ly/ToolsForAGoodLifeSummitStart podcasting! These are the best mobile mic's for IOS and Android phones

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00:31:10

Interview #47 Coach Carisa Caudill. The secrets of...

Table Rush Talk Show! ·

2021/11/26

Carisa’s mission: to help you create a healthy lifestyle and build a new relationship with food. A relationship to fuel all the fun, desired and deserved in your life. Some of my favorite things she shares with us: “The biggest secret, and it's like the hidden secret behind all the diets is…” WHY you should drink lots of water. “It's like a nutritional meditation.” “Love your body, period. You're right where you need to be.”Administrative: (See episode transcript below)All things Carisa

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00:16:07

Thursday Meditation #9 Thanksgiving day gratitude...

Table Rush Talk Show! ·

2021/11/25

This Thursday's meditation falls on the United States Thanksgiving Day holiday! How fun is that. Let's make it about gratitude of course. Peace and love to all :). I know you've got something to be grateful for. If not you can grab ahold of mine.Administrative:Check out the Tools For A Good Life Summit here: Virtually and FOR FREE https://bit.ly/ToolsForAGoodLifeSummitStart podcasting! These are the best mobile mic's for IOS and Android phones. You can literally take them anywhere on the

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00:12:57

The hotel gift shop provides unexpected inspiration!

Table Rush Talk Show! ·

2021/11/24

My know it all attitude can very subtly prevent the result I’m hoping for. On a recent trip I found exactly what I had been looking for in the most unexpected of places. And as a matter of fact I had a whole bunch of contempt when I walked in. You just never know where's the inspiration going to come from. Where's the nugget going to come from. It can come from where I think it won’t. Keep an open mind.Administrative: (See episode transcript below)Check out the Tools For A Good Life Summit here:

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00:11:59

Today I will make no decisions by myself. Part #2

Table Rush Talk Show! ·

2021/11/23

Part #2. If i’m consciously trying to make decisions with God, My Higher Power, whatever you want to call it. I’m apt to be inspired throughout the day. So set aside contempt. And visualize the kind of day you want, the feelings you will have, who you will encounter etc. Perhaps all you have to do is try.Administrative: (See episode transcript below)Check out the Tools For A Good Life Summit here: Virtually and FOR FREE https://bit.ly/ToolsForAGoodLifeSummitStart podcasting! These are the best

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00:10:24

Today I will make no decisions by myself. Part #1.

Table Rush Talk Show! ·

2021/11/22

"Today I will make no decisions by myself” and how powerful that can be. Either I’m making choices from “myself”, “the ego”, ego driven. Or I'm going to make decisions with God, the capital S inner-self, that internal clock, that internal guidance, the infinite mind the Infinite Intelligence, the universe, the gods, the universe. Call it what you will. Things seem to go much smoother when I’m making decisions with something outside of my ego.Administrative: (See episode transcript below)Check

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