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PODCAST

Sustainable Minimalists

Stephanie Seferian

Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today"s minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there"s a lot of chatter about tidying, it"s radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find

leisure home & garden

All Episodes

18:58

A Radical Footprint Life

Sustainable Minimalists ·

2021/11/23

We tend to frame intentional, eco-friendly living in terms of reduction: Create less trash. Lower that carbon footprint. Tread lighter on our shared planet. But a reduction-centered mindset assumes that we can only be less bad; there's nothing to be said about forcing tangible good.What if we reframed the conversation to one that assumes we can leave the planet BETTER than we found it?Can we give more than we take and, if so, how?Today I'm speaking with Beth Craig. Beth believes each of us

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20:39

Listeners Call In! 20+ Non-Consumer Gift Ideas

Sustainable Minimalists ·

2021/11/18

When it comes to giving presents, sustainable minimalists understand that less is more and thoughtful is better. Indeed, minimalist holiday gift ideas don't manifest themselves when walking the mall; you can't find them by panic buying in the days leading up to Christmas, either.Need some inspiration? Today I'm thrilled to turn the mic over to you the listeners as you offer up nearly 2 dozen non-consumer gifts for the holiday season. Here's a preview:[2:20] Making (and preserving!)

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26:57

The Power Of The Purse

Sustainable Minimalists ·

2021/11/16

Instead of legitimate reform, companies often rebrand their problematic practices as "green," "woke," and "ethical." Not surprisingly, we consumers are both angry and disillusioned by these marketing lies. But when we use our collective purchasing power to fight back, we show our strength. Hence, the power of the purse.Today I speak with author Tanja Hester. While Tanja doesn't offer easy solutions or simple answers in our conversation, she does lay a roadmap for making

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16:56

Love Languages

Sustainable Minimalists ·

2021/11/11

The holidays are here, and the season is about relationships first and foremost. And while we may understand intuitively that gift giving is just one way in which we can show love, our days leading up to Christmas will likely be filled with chasing sales, navigating crowded shopping malls, and wrapping piles of gifts.I believe that we can show deep, meaningful love in many ways. But if we don't? We as a culture will always revert to consumerism's default of giving physical gifts.On today’s

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24:22

Capitalism's Coercions

Sustainable Minimalists ·

2021/11/09

Capitalism has coerced us into thinking about contentment in terms of possessions, and many of us accumulate both stuff and money in hopes of living happier. But time and time again research finds that happiness is actually found in places that are notoriously free: in getting good sleep, in nurturing quality relationships, and in giving, to name a few.Today I bring you an interview with podcaster Julia Szpor. Julia and I discuss the latest science-backed findings into how each of us can live

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16:55

Should I Keep Clothes That Don’t Fit?

Sustainable Minimalists ·

2021/11/04

"I have a number of clothing items that don’t fit in boxes on the top of my cupboard. My weight fluctuates so frequently (and I have a newborn) that it seems irresponsible to get rid of things that don’t fit, yet I hate having clutter! Should I keep clothes that don't currently fit? When do I just let it go?" Keeping clothes that don't fit prevents you from accepting your body as it is today. Still, we all do it, as our "skinny" clothes encourage us to hold onto past glories

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26:58

Reclaiming Movement Opportunities

Sustainable Minimalists ·

2021/11/02

There's no way around it: more stuff means more sedentarism.Products of convenience move on our behalf, and our kids are moving their bodies less than any other generation in human history. Our culture–and the items the market produces to support our ways of life—dissuade self-sufficiency, and so creating a movement-rich life for our health and for the planet's may often feel like an uphill battle.This week I speak with author and biomechanist Katy Bowman. Katy offers tangible ways to

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18:28

Leather Versus Faux Leather

Sustainable Minimalists ·

2021/10/28

Got yourself some leather boots? How about a faux leather handbag? The fashion industry relies heavily on both the durability and aesthetic of leather and, these days, vegan leather is rapidly rising in popularity as an ethical alternative to animal-based hides. But what is vegan leather, exactly, and does it stand up to the hype?On this episode, I'm answering a listener's question about the environmental and ethical considerations associated with all-things leather and leather

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24:35

Conscious Nursery and Kids’ Room Design

Sustainable Minimalists ·

2021/10/26

Fairy lights for our little girl? A dinosaur theme for our baby boy? When designing our children's nurseries and, later, their big kid rooms, it's natural for parents to get caught up in the aesthetics. After all, designing is fun; researching ethical and eco-friendly products is decidedly not.But sustainable interior design is more accessible today than it has ever been before and with a bit of forethought it's entirely possible to curate beautiful spaces for our children that use lower

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17:22

All-Things Bidets

Sustainable Minimalists ·

2021/10/21

"I’d love to hear a podcast episode about a bidet for toilet attachment ... Our family recently got one, and we love it but I know a lot of people have questions about them, including myself." I did it. I bought a bidet attachment, installed it myself and, on this short and sweet episode, I'm answering a listener's question all about whether bidets have a place in a modern family home (and if yes, how).Here's a preview:[2:15] Sleek and (kinda) sexy? The features and benefits of

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35:29

Pushing Back Against Convenience Eating

Sustainable Minimalists ·

2021/10/19

Cooking takes time, and few of us have time to spare. Convenient food options—like processed snacks, meal subscriptions, and even takeout—solve problems for busy adults who feel the pull towards what's quick and easy, and those with disabilities view such options as daily necessities. But for those of us who are able and do indeed have a bit of time? Convenient alternatives have disconnected us from our food. Worse, such options have pushed us farther from cooking, an essential self-sufficient

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32:01

How To Read a Cleanser's Label

Sustainable Minimalists ·

2021/10/14

Non-toxic, eco-friendly living is rapidly growing in popularity, and many corporations that sell home cleansers are modifying their marketing (not their products!) to garner more sales. We may not have the time or energy to DIY our own cleaning products, and rampant greenwashing muddles our best attempts at finding the products aligned with our values. What are green cleaners, exactly, and where can they be found? On this episode Megan Mikkelson and I outline tried-and-true ways for finding safe

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31:12

Functional Entryways That Flow

Sustainable Minimalists ·

2021/10/12

Excessive amounts of shoes. Keys that are somehow always lost. We feel it when our entryways *don’t* flow, sure. But in what ways can we elevate an entryway’s function while also ensuring that it remains aesthetically pleasing? My guest today believes that tidy homes elevate personal style. This week I’m speaking with globally recognized home organizing expert Shira Gill who’s here to offer up her best organized entryway ideas for creating spaces that both function and flow. Here’s a preview:...

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14:51

Simplifying Kids’ Craft Clutter

Sustainable Minimalists ·

2021/10/07

“Do you have any tips for making kids arts and crafts more sustainable? I have a craft shelf that the kids love. I keep it stocked and love to encourage their creativity, but it feels so wasteful!” Pom pons, glitter glue, and googly eyes, oh my. While we all want to provide our children with opportunities to express their creativity, I believe there’s a fine line between offering artistic inspiration and being wasteful. (While we’re at it, there’s also a... Read More Read More The post

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30:29

Career Minimalism

Sustainable Minimalists ·

2021/10/05

Your Minimalism-Guided Life And Career 67% of workers say excessive meetings keep them from getting their best work done, and up to half of an employee’s day is wasted on unproductive effort (source). While we are well-versed in the whys and hows of slow living in our personal lives, our professional ones may be hindered by societal expectations and workplace norms. This week, Chris Lovett and I examine the ways in which hard work, materialism, and busyness collide. Chris had... Read More Read

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10:56

Using The Whole Pumpkin (& The Whole Apple)

Sustainable Minimalists ·

2021/09/30

Apple pie, Jack-o-lanterns, and gourds galore: Autumn has arrived! Saving money and environmental resources starts by reducing—or even better, eliminating—food waste in your home. With a bit of forethought, we can get creative in the kitchen and commit to making use of *entire* food items this fall. In this short and sweet episode I’m offering my best suggestions for using every part of our favorite fall foods—pumpkins and apples—including the pumpkin’s guts, the apple’s core, and more. Here’s

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30:56

Going Car-Light

Sustainable Minimalists ·

2021/09/28

Automobiles convey freedom and status. They’re also a symbol of modern convenience: why walk when you can drive? Why take public transit if you can ride in the comfort of what’s decidedly yours? But a car’s convenience comes with a host of environmental problems that extend beyond the obvious guzzling of gas (which indeed comprises approximately 80-percent of a car’s impact). An automobile’s beforelife requires excessive energy expenditure in the creation of the steel, rubber, glass, and other parts

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17:31

5 Questions That Determine An Item’s Potential

Sustainable Minimalists ·

2021/09/23

“I really like fixing and building, and my wife and I like to go around on garbage day and pick up useful odds and ends. This of course also turns into a lot of stuff from a minimalist perspective. How do you deal with useful things that have no specific purpose yet?” I believe that determining an item’s potential starts first by knowing thyself. On today’s show, I’m explaining my concept of the eco-minimalist spectrum; I’m also offering 3 tips... Read More Read More The post 5 Questions That

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32:10

Realistic Work-Life Balancing

Sustainable Minimalists ·

2021/09/21

Amidst 2021’s frenetic pace, curating a life that satisfies your professional, financial, and familial obligations and also leaves space for fun may seem unattainable. What’s work-life balance, and is achieving such balance even possible? Today I speak with author, chef, and farm CEO Shannon Hayes. Despite her many professional endeavors, Shannon makes sure to find time for coffee dates with her husband, afternoon naps, and martini dance parties in the kitchen. Shannon believes that even though

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13:00

How To Make Soap At Home

Sustainable Minimalists ·

2021/09/16

“I have to ask about your handmade soap recipe. How do you make soap at home? I’ve been thinking about making my own for a while (maybe also add some oat pulp that remains from making oat milk?). It would be interesting to see if there’s a minimalist and safe way to make homemade soaps.” Ever wondered how to make soap at home? Here’s a secret: soap making is ridiculously easy; it’s also fun! In this short-and-sweet episode I’m... Read More Read More The post How To Make Soap At Home appeared

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