PODCAST

The Best of 702 Weekend Breakfast

702

Listeners get the latest on what is happening in the world and in their neighbourhoods.

society & culture

All Episodes

13:28

Personal Finance: New tax-free savings limit explained

The Best of 702 Weekend Breakfast ·

2026/03/15

Gugs Mhlungu speaks to resident Paul Roelofse,Certified Financial Planner, about the proposed increase to South Africa’s tax-free savings limit and what it could mean for households and and why understanding these changes is important for long-term financial planning. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health,

en-US

18:08

The Nature Diary: From Zooplankton to extinct cattle:...

The Best of 702 Weekend Breakfast ·

2026/03/15

Gugs Mhlungu chats with Resident CSI and nature conservationist Tim Neary and Dr Ashrenee Govender, Ecologist at Oceanographic Research Institute (ORI)part of SAAMBR (South African Association for Marine Biological Research), about how scientists use genetic material from water and plankton samples to understand ocean ecosystems, and they explain what zooplankton are. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all

en-US

22:44

Wellbeing: Eye Care 101: Basic eye care everyone...

The Best of 702 Weekend Breakfast ·

2026/03/15

Gugs Mhlungu is joined bySibusiso Layton Gumede, Optometrist, sharing practical tips for maintaining good eye health, the importance of keeping hands clean, practicing proper eye hygiene, staying safe when applying or installing eyelashes, and having regular eye screenings as part of a good eye-care routine. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers

en-US

11:01

Literature Corner: Hugged by the Night - telling...

The Best of 702 Weekend Breakfast ·

2026/03/14

Gugs Mhlungu speaks to Karabo Poppy, Illustrator and Graphic Designer, about her passion for visual storytelling and her collaboration with Harold Green IIIin bringing his book to life, exploring the process of translating words and narratives into compelling illustrations. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health,

en-US

26:52

Future Of: Meta’s AI glasses: Who’s really seeing you?

The Best of 702 Weekend Breakfast ·

2026/03/14

Gugs Mhlungu speaks with Dr Mark Nasila, Chief Data and Analytics Officer at First National Bank Risk, about the use of AI in government, warfare, and politics, as well as the laws that regulate its application. They also explore concerns surrounding Meta’s Ray-Ban smart glasses, discussing how their access to personal data raises questions about privacy, data collection, and the purposes behind it. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is

en-US

7:34

Happening in 702 Land: Genesis on stage: The new...

The Best of 702 Weekend Breakfast ·

2026/03/14

Gugs Mhlungu speaks with Gregory Maqoma, internationally acclaimed South African choreographer, dancer, and founder of Vuyani Dance Theatre, about his latest work,Genesis,a groundbreaking dance opera that fuses dance, music, and poetry at Joburg Theatre and what audiences can anticipate from it. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from

en-US

23:43

Parenting: Rethinking homework: Are we building...

The Best of 702 Weekend Breakfast ·

2026/03/14

Gugs Mhlungu speaks with Nikki Bush, Resident human potential and parenting expert, about the pros and cons of homework, exploring how excessive assignments can disadvantage children and why play is essential to balance their energy and support overall development. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and

en-US

18:09

Food Feature: More than a meal: Haleem and the power...

The Best of 702 Weekend Breakfast ·

2026/03/14

Gugs Mhlungu is joined by Dr Anna Trapido, Food Anthropologist, reflecting on their recent visit to Lenasia where they experienced something special called haleem. They dive into its rich history, cultural significance, and role in community, charity, and Ramadan traditions, discovering how this ancient, slow-cooked stew continues to bring people together. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to

en-US

20:37

Motoring feature: Is your car safe? Understanding...

The Best of 702 Weekend Breakfast ·

2026/03/14

Gugs Mhlungu speaks toKumbi Mtshakazi, Resident motoring enthusiast, about Volkswagen’s recall of Polo Vivo vehicles over safety concerns that the handbrake may not engage properly. They also discuss the steps Polo Vivo owners should take following the announcement. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health,

en-US

19:49

Health Feature: Kidney...

The Best of 702 Weekend Breakfast ·

2026/03/14

Gugs Mhlungu speaks to Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution, bout kidney awareness, the importance of regular screening, understanding dialysis, challenges around access to treatment, and why kidney care should begin at home rather than only in hospital. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle,

en-US

12:39

Fitness: Understanding the best shoes for strength...

The Best of 702 Weekend Breakfast ·

2026/03/14

Gugs Mhlungu speaks withLauren Brown,Podiatrist at Waterfall Podiatrist Incabout the best types of shoes to wear when lifting weights to improve stability, support proper posture, and reduce the risk of injury. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is

en-US

10:13

Music Corner.

The Best of 702 Weekend Breakfast ·

2026/03/08

Gugs Mhlungu chats to ZawadiYamungu, Musician, vocalist, composer, arranger, and most of all anuMakhweyanabowplayerin this instalment of the Music Corner. Herstagename,ZawadiYamungu,isaSwahilinamethatmeans"GiftfromGod."HertruenameisNkosingiphileMpanza,andshewasborninMandeniNorth,KZN. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle,

en-US

24:27

Wellness: Justification for Oversharing

The Best of 702 Weekend Breakfast ·

2026/03/08

Gugs Mhlungu chats to Dr Khosi Jiyane, Resident Clinical Psychologist on the surprising benefits of oversharing which is often shunned within society. Benefits include strengthening of relationships and workplaces. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what

en-US

41:45

In the profile: Dr Adriana Marais, Theoretical...

The Best of 702 Weekend Breakfast ·

2026/03/08

Gugs Mhlungu chats to Dr Adriana Marais, Theoretical Scientist and Author in the profilesegment. PhotosynthesisandthebeginningsoflifeinspacewerethemaintopicsofherPhDandpostdoctoralstudiesinquantumbiology. She some of her work also includes her book Out of this World and into the Next: Notes from a Physicist on Space Exploration. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The

en-US

11:40

Film & TV: Showmax shuts down

The Best of 702 Weekend Breakfast ·

2026/03/08

Gugs Mhlungu chats toThinus Ferreira, TV and entertainment critic on how Canal+ is shutting down MultiChoice Streamer Showmax and what the possible ramifications of this action would be. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend

en-US

6:08

Sustainability:...

The Best of 702 Weekend Breakfast ·

2026/03/08

Gugs Mhlungu chats to Ida Jooste, Bhekisisa's Health and Science journalist on why superbugs and climate change are major public health concerns. Combining the two makes the issue even more severe. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on

en-US

14:12

Personal Finance: World turmoil and your wallet

The Best of 702 Weekend Breakfast ·

2026/03/08

Gugs Mhlungu chats to Paul Roelofse, Resident Certified Financial Advisor on how tensions throughout the world may affect your finances, from energy bills to gas stations, and easy actions South African households can take to keep on course. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring,

en-US

22:09

The Nature Diary: Book Review: The Rift by Shem Compion

The Best of 702 Weekend Breakfast ·

2026/03/08

Gugs Mhlungu chats toTim Neary, Resident CSI & Nature Conservationist and ShemCompion, Author of The Rift. The Rift, which was created by volcanic processes, produced enormous geological textures and remarkable biotic variety. It touches every region of our world, extending from distant pasts into developing, but unidentified, futures. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your

en-US

19:18

Understanding how the endocrine system works

The Best of 702 Weekend Breakfast ·

2026/03/08

Gugs Mhlunguchats to DrEularniaBok-McMinn,Reproductive Endocrinologistin the wellbeing segment on understanding the endocrine system.What are hormones, how do they work and wellness myths about our hormonal system? Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what

en-US

7:33

Literature Corner: Celebrating women’s voices: The...

The Best of 702 Weekend Breakfast ·

2026/03/08

Gugs Mhlungu speaks to Petina Gappah, Zimbabwean lawyer and Acclaimed author, about the2026 Johannesburg Feminist Writers’ Week (JFWW),discussing its celebration of women’s voices, the themeInyathi Ibuzwa Kwabaphambili, and the festival’s role in fostering intergenerational dialogue, literary innovation, and collaboration across the African continent. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all

en-US

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The Best of 702 Weekend Breakfast

All Episodes

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