PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:04:05

Food And Exercise…What Works...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2025/01/08

Food and Exercise…What Works? What if it is all simple, easy, fast and safe? Would you do it to be S.E.L.F…Strong…Energetic…Lean…Fit?

00:07:20

Judgement…Have You Ever Been Judged Wrongly ...with...

MAX Health and Fitness Recordings ·

2025/01/03

Judgement…Have you ever been judged wrongly? Have you ever judged someone else wrongly? Why and HOW do we judge people and could we be wrong?www.maxfitnesscollege.com

00:13:10

Nutrition And Exercise Advice…What If The ‘EXPERTS’...

MAX Health and Fitness Recordings ·

2025/01/03

Nutrition and Exercise…What if the ‘EXPERTS’ are wrong? How would we know? Should we ask more questions and learn more about how to keep the body we live in healthy, fit, and strong - for ourselves?

00:08:49

Expectations…Why Do People Change To Suit Other...

MAX Health and Fitness Recordings ·

2025/01/03

The expectations and standards you have set for yourself…Why would you ever lower or change them to suit other people? www.maxcolleges.com

00:10:40

ENERGY…Where Can You Get It Fastest And Keep...

MAX Health and Fitness Recordings ·

2025/01/02

ENERGY…Where can you get it fastest and keep it? If there was a fool-proof plan for getting and having all the energy you need every day, I wonder if people would use it and apply it.

00:07:22

What Do You Want And Will You Get It ...with Rowie...

MAX Health and Fitness Recordings ·

2025/01/01

What do you want and how will you get it? Are you on track to fail or succeed? What do the goal-achievers do differently from the failures?

00:10:56

Could NOW Be The Best Time To START Or CHANGE...with...

MAX Health and Fitness Recordings ·

2024/12/31

Why wait for a Monday, New Year's Day or Birthday …If life sucks, if changes are required to be healthier, leaner, or happier what will happen if you keep waiting?

00:08:24

What Makes A Personal Trainer The BEST Person To Help...

MAX Health and Fitness Recordings ·

2024/12/29

What Makes a Personal Trainer the BEST person to help YOU? What do they need to know? What do they need to do for YOU?

00:06:11

Friend…What Is YOUR Definition Of A TRUE...

MAX Health and Fitness Recordings ·

2024/12/29

What is YOUR definition of a TRUE Friend? How many do you have?

00:09:11

PROTEIN…Can It Make Me FAT...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2024/12/29

… PROTEIN…Can it Make me FAT? Does it give me Energy? How much do I need? What is the best kind of protein?

00:07:21

Scared Of Failing How To Stop...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2024/12/28

Scared of Failing? How to Stop? Is there a foolproof plan to prevent failure? If YES - How?

00:09:36

What If Weight Loss Means You Are Getting Fatter,...

MAX Health and Fitness Recordings ·

2024/12/28

What if weight loss means you are getting fatter, slower, and weaker?How to know if you are losing fat, getting leaner, and getting healthy if you are not losing weight?

00:06:38

Boring Communication…How To Avoid It...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2024/12/26

Boring Communication…How to avoid it? Receiving it and giving it…

00:05:08

What To Do If You Keep Making Excuses Not To...

MAX Health and Fitness Recordings ·

2024/12/25

What to do if you keep making excuses not to exercise on any day, and specifically on the days that most folks don’t exercise?

00:04:59

Could Every Day Be Better Than Your Best Santa...

MAX Health and Fitness Recordings ·

2024/12/24

Could Every Day be better than your best Santa Day? YES/NO/Why?If YES- what do we need to do to live life to the 100% MAX effort, energy, and happy – EVERY day?

00:12:41

Satisfied With Your Life…What To Do If You Are...

MAX Health and Fitness Recordings ·

2024/12/22

Satisfied with your life…What to do if you are not? Is it possible to be happy, satisfied with your life and love being alive every day? YES/NO/ WHY? If Yes, HOW?

00:06:01

The Truth…What To Do When People Disagree With...

MAX Health and Fitness Recordings ·

2024/12/22

The Truth…What to do when people disagree with yours?

00:07:26

People Who Say They Are The BEST…Could It Be The...

MAX Health and Fitness Recordings ·

2024/12/21

People who say they are the BEST…Could it be the reason they are not? If you want or need to be a champion, a winner, or a success, how to keep getting BETTER, not thinking you are the best?

00:06:23

How To Say “NO”… Guilt Free...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2024/12/20

How to say “NO”… Guilt Free? “No” is a full sentence and you do not have to explain why you say it – HOW? How to stop accepting, going and doing stuff that wastes YOUR time, to please other people?

00:19:43

FAT And Diseased OR Healthy And LEAN Can YOU...

MAX Health and Fitness Recordings ·

2024/12/19

Could being healthy, fit, strong, and lean, be simple, easy, fast, and for your lifetime AND without pills, powders, strict dieting, and exercise? YES/NO/WHY?

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MAX Health and Fitness Recordings

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