PODCAST
Real Life Runners with Angie and Kevin Brown
Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and
All Episodes
55:38
081: Why should I do a long run, and how far should...
Real Life Runners with Angie and Kevin Brown
·
2019/03/28
en
34:55
080: Should I Add Cross Training to My Running Schedule?
Real Life Runners with Angie and Kevin Brown
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2019/03/21
en
58:08
39:33
52:22
38:21
43:41
075: Declutter your life and your running
Real Life Runners with Angie and Kevin Brown
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2019/02/14
en
50:37
41:37
50:03
072: Training By Effort, Racing By Feel
Real Life Runners with Angie and Kevin Brown
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2019/01/24
en
44:52
52:26
43:32
069: How Your Starting Line in Running Still Affects...
Real Life Runners with Angie and Kevin Brown
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2019/01/03
en
51:11
41:27
067: How Gratitude Can Improve Your Running and Your Day
Real Life Runners with Angie and Kevin Brown
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2018/12/20
en
30:33
066: Running and Eating Through the Holidays
Real Life Runners with Angie and Kevin Brown
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2018/12/13
en
33:04
36:51
064: Treadmill Running Workouts (and Tips!)
Real Life Runners with Angie and Kevin Brown
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2018/11/29
en
42:08
41:59
062: Why You Should Slow Down Your Running and Eating...
Real Life Runners with Angie and Kevin Brown
·
2018/11/15
en